Ukudla kanye iziphuzoZokupheka

Salmon Pink ephekwe eziko nge ushizi. salmon Pink, ezibhakwa nge ushizi

salmon izinhlanzi Pink, bemthanda bezwe kwethu. Futhi lokhu akukho ngozi! Phela, lo mkhiqizo amumethe trace izakhi Kudingekile ngathi, kanye iodine, manganese, phosphorus kanye nezinye izinto. Ngaphezu kwalokho, izinhlanzi amaprotheni kulula ukugaya kuka inyama. Futhi indlela okumnandi salmon, wabhaka kuhhavini ushizi! Lokhu dish kuvela esihlwabusayo kakhulu, futhi ukupheka akuthathi isikhathi esiningi nokuzikhandla.

Ukuhlala izinhlanzi. salmon Pink kuhhavini: zokupheka

salmon Pink ushizi nemifino kuvela ithenda kakhulu futhi iyohlala eziyojatshulelwa emalungwini woke womndeni wakho. Ukuze ekuwulungiseleleni kudingekile ukulungisa izithako ezilandelayo: eqandisiwe salmon pink, amabili amaphakathi usayizi izaqathe, u-anyanisi amabili, utamatisi, amagremu 100 of ushizi, dill noma parsley, usawoti, pepper, namafutha amancane.

inqubo ukulungiselela

imifino yami. Carrot uhlakaze on a grater, fake usike anyanisi. Ukupheka yemifino ethosiwe izinhlanzi yethu. Ukuze wenze lokhu, zisakazwa anyanisi pan ne izaqathe kanye gazinga ngamafutha yemifino kuze brown golden. Fish ngaphambili asuswe esiqandisini futhi ushiye incibilikiswa emazingeni okushisa okuvamile. Khona-ke uthathe naphakathi ngobukhulu izingcezu, basihlikihle ngosawoti kanye pepper.

In a deep baking tin ucwecwe nikubeke ezinhliziyweni zenu. Kungcono ukusebenzisa izingqimba ambalwa ijusi ngesikhathi ukupheka akazange amlandele, njengoba kulokhu, izinhlanzi ngeke ome. Sabalalisa ungene ungqimba ucwecwe okulungiselelwe kusukela ukuthosa bese tincetu salmon. Utamatisi uthathe tincetu, noshizi - tincetu. Beka izinhlanzi on utamatisi tincetu, futhi phezu - ushizi. Uvalwe mpahla ucwecwe.

kuhhavini Preheat amadigri ezingamakhulu amabili, bese uthumela ifomu. Ngemva kwemizuzu engu-Twenty, thina Vula ucwecwe kanye kabusha thumela izinhlanzi eziko imizuzu eyishumi. Ngenxa yalokhu-salmon, ezibhakwa nge ushizi, zuza kamnandi uqweqwe okumnandi. isidlo esimnandi ulungile! uzilungiselele Ngakho izinhlanzi azigcina zonke izakhiwo ezuzisayo futhi kuhlanganiswe dish side irayisi. Bon appétit!

salmon Pink ephekwe eziko ushizi imayonnaise

Naphezu kweqiniso lokuthi izinhlanzi ngokwawo esikhundleni eyomile, sibonga leresiphi ungenza Akumangalisi ithenda kanye namanzi. Qiniseka ukuzama le ndlela. Ngokuba ukulungiswa sidinga mikhiqizo: salmon nezibopho, ushizi, kalamula, usawoti, pepper. Ukuze wenze imayonnaise okuzenzela, kudingeka ezintathu amaqanda izikhupha, amafutha yemifino - 150 ml, 1 itiye spoon lwesinaphi, kalamula - 5 kashukela nosawoti.

Thina uqhubekele inqubo ukupheka

Siqala imayonnaise okuzenzela. Yiqiniso, ama-salmon, ezibhakwa nge ushizi, esiphundu kanye ukusetshenziswa imayonnaise ayatholakala emakhemisi, kodwa namuhla, singamakhosikazi emizi abaningi bakhetha ukwenza lo mkhiqizo ekhaya. Ngakho, ishaye amaqanda izikhupha ne ushukela, usawoti kanye lwesinaphi. Kancane kancane ukuqala ethula amafutha zemifino. Thela ijusi lemon uhlanganise kahle. Lokhu arcade kwenziwa usebenzisa mixer. Uma imayonnaise uzothola thickish, kungaba ukwengeza amanzi kancane abilayo. Kusukela imali inikezwe of izithako kutholakala mayelana 200 amagremu komkhiqizo. Gcina kungase esiqandisini kuze kube yizinsuku ezingu eziyisikhombisa.

Thina uqhubekele ukulungiswa izinhlanzi. Sika nezibopho salmon portioned tincetu futhi basakaza bhaka, ezinamafutha akahle kahle. Salt, pepper, engeza izinongo uma oyifunayo ufafaze kalamula. Ngamunye ucezu amafutha imayonnaise okuzenzela kanti ufafaze ushizi vukuza. Sithumela ingxenye yehora ngendlela osuke usushisa kakade 180-190 degree kuhhavini ubhake kuze izinhlanzi embozwe uqweqwe segolide. Nazo-ke! salmon Pink ephekwe eziko ushizi imayonnaise okuzenzela, isilungele ukukhonza. Jabulela ukunambitheka omkhulu futhi iphunga.

Recipe salmon ngaphansi ushizi-cream sauce

Lokhu dish akunzima ukuba balungiselele futhi uthole okumnandi, ithenda futhi flavorful. Ngaphezu kwalokho, izithako adingekayo ke, ngempela engabizi futhi akusho hit ibhajethi umndeni. Ukuze ukulungiselela i izinhlanzi kuhhavini ushizi ukhilimu omuncu sauce, kudingeka silungiselele izithako ezilandelayo: salmon pink, amafutha yemifino, amanzi, usawoti, ukhilimu omuncu, kukhiwa esihlahleni nobe lomisiwe fennel green, emnyama, noshizi kanzima.

Iziyalezo ukulungiselela

salmon Pink ephekwe eziko ushizi ukhilimu omuncu - isidlo akunzima, kodwa ezihlwabusayo kakhulu. inhlanzi yami kahle ngamanzi abandayo kanye eviscerated. Ngommese obukhali anqunywe amaphiko, umsila futhi ikhanda. Sika zibe yizicucu ezinkulu lapho ke ukwehlukana ngesigamu futhi ukusabalala on eligcotshisiwekuhovini ugqoko.

Thina uqhubekele ukulungiswa nososo. Ukuze wenze lokhu, uthele ukhilimu ku endishini uhlanganise naso dill, pepper kanye nosawoti. Ikusasa sauce ukuxuba kahle nge mixer kuze kube Uthola ukungaguquguquki iyunifomu. Thela le ngxube bhaka uphahlwe izinhlanzi. Preheat kuhhavini 220-230 degrees, bese uthumela ku pink. Bhaka imizuzu engaba ngu-40. Ngo nje imizuzu embalwa kuze kuphekwe fafaza izinhlanzi ushizi vukuza. salmon flavorful kakhulu futhi okumnandi kuhhavini ushizi-cream sauce ulungile! Kuyokuhambela kahle side izitsha ezifana irayisi noma amazambane okhamiwe wahlanganiswa kanye isaladi ahlanzekile. Bon appétit!

Indlela ukupheka salmon pink nge ithanga noshizi

Sonke siyazi ngezinzuzo izinhlanzi. Yize kunjalo, uma sihlanganise ke yingcebo amavithamini namaminerali imifino efana ithanga, isithunzi izitsha zimane elingenakuphikwa.

Ngakho, uma unquma ukupheka salmon pink ushizi ithanga, kufanele banakekele khona ekhishini zeminye imikhiqizo. Sidinga salmon nezibopho (iphawundi) amagremu engamakhulu amathathu ithanga uginindela, amagremu angamakhulu amathathu ushizi, ama ezimbili, wezipuni ezinhlanu ukhilimu, amafutha omnqumo, kalamula nosawoti.

Thina uqhubekele ukulungiswa ukudla

Fish wageza obsushivayut bese uthathe izingxenye. Sika ithanga zibe tikwele letincane. Uhlakaze ushizi on a grater noma blender. Onion uthathe mncane isigamu-izindandatho. Thina uqhubekele ukulungiswa nososo. Ukuze lokhu ukhilimu ukuxubana amabili wezipuni kalamula, unezela usawoti kanye seasonings ozikhethela. Bagcobe isidlo baking ngamafutha omnqumo. Khona babeka e-salmon wakhe pink, ufafaze onion, engeza izingcezu ithanga futhi uthele sauce. Fafaza ushizi shredded.

kuhhavini Preheat 190 degrees upheke izinhlanzi imizuzu engamashumi amane-amane nanhlanu. ithanga abhakwe ushizi ne-salmon esethinini elimnandi kangaka! Khonza isidlo kungaba kokubili ashisayo futhi selehlile phansi ukwakha. Bon appétit!

Njengoba ubona, kunezindlela eziningi indlela apheke salmon okumnandi pink kuhhavini nge ushizi. Thina ngobuqotho Ngethemba ukuthi izindlela zethu ngeke sijabulise wena nendlu yakho.

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