Casserole nge amazambane nenhlanzi kuhhavini: ukupheka zokupheka

Abanye baze uzokhumbula, njengoba ezikhathini Soviet ekamelweni lokudlela kanye ngesonto, wapha izitsha kuphela inhlanzi. izinsuku zokuphumula ezinjalo zibizwa ngokuthi, ngokulandelana - "inhlanzi". Ungadliwa, okuyinto ukudla, ayikwazanga ngokuthi inhlawulo ikakhulukazi, Nokho akumangalisi zonke izivakashi bamenyiwe okungenani kanye njalo izinsuku eziyisikhombisa ukuba bangayeki inyama. Iqiniso lokuthi izinhlanzi - kakhulu umkhiqizo wezokudla, umthombo izakhi eziningi, kuhlanganise kudingeka kangaka emzimbeni wethu phosphorus. Khona-ke, ekamelweni lokudlela imenyu yayitholakala ikakhulukazi ethosiwe okuphekiwe igqoke izinhlanzi. Namhlanjesi, singaba pamper okuzwa ukudla izitsha zakho mnandi. Inzuzo wamanje fish zokupheka kwegolide kakhulu.

Kodwa sanquma ngokuqondile azinakho ezintekenteke, futhi ikutshele ukuthi ukuba alungiselele izimpendulo ezilula, kodwa isidlo enempilo kakhulu, okuyinto, sithemba, ngemva kokufunda lesi sihloko, babe kuyingxenye esisemqoka semenyu nomndeni wakho. Lokhu Casserole namazambane nenhlanzi. Kuhhavini okuphekwe, kuba ezihlwabusayo kakhulu. Ngaphezu kwalokho, okubaluleke kakhulu, it is a dish nowanelisayo, futhi isikhathi kuba, umngenisi wezihambi yethu yesimanje njalo umatasa uzochitha okungaka.

Ngakho, Casserole amazambane nenhlanzi. Kuhhavini noma multivarka, ngasendleleni, umpheki wakhe - unquma, ngoba thina ezihlongozwayo zokupheka mahle isimangaliso-isitofu.

A akanhlanhlatsi encane

Ngokuvamile, uma kulungiswa isidlo njengomuntu Casserole namazambane nenhlanzi kuhhavini, uthatha inhlanzi ulwandle evamile. It is ukuba ibe ngaphansi amathambo, okuyinto a plus ezaziwayo. grade Special akunandaba. Othile kanjalo. Ngokuqondene amazambane ke kuhle, yebo, kungcono ukuthatha nezilimo eziyizigaxa abasha. Kodwa isimo into ozikhethela wena. Futhi, khumbula ukuthi iresiphi yakudala njalo kungenzeka ukuba ulungise kancane. On the, ngomqondo ongokomfanekiso, ukunambitheka. Futhi ekugcineni - a Casserole namazambane nenhlanzi kuhhavini ulungela angabacwasi ngokushesha, ngakho ugcine lokho, ungaphuthelwa ekupheleni inqubo.

I version zakudala

Lokhu kuyoba casserole kakhulu okulula Pollock. Ukuze ekuwulungiseleleni kudingeka isitoko amagremu zezinkomo ezingamakhulu amahlanu izinhlanzi (kuba umucu kuphoqelekile), amazambane amathathu noma amane ezinkulu, eziyikhulu amagremu of ushizi, imayonnaise ukhilimu (100 g), omunye onion Dome ezinkulu.

Wona kanye inqubo ukupheka ilula. Amazambane kufanele uthathe tincetu, nezinye izakhi - kuyinto kokubonisana nomkayo. Isizini ngosawoti, pepper. Khona-ke, e ifomu owagcoba kusengaphambili, yonke imikhiqizo ukubeka izingqimba. Futhi phansi futhi phezulu kufanele kube amazambane. Khona-ke casserole esizayo uthele ingxube ukhilimu omuncu kanye imayonnaise bese uthumela kuhhavini for isigamu sehora. Temperature - eziyikhulu namashumi ayisishiyagalombili kanye degrees. Njengoba isikhathi sasiqhubeka, abafafazwe ushizi casserole ushiye kuhhavini imizuzu eyishumi.

inketho nzima

Futhi manje zama ukushintsha iresiphi kancane. Fish, amazambane kanye anyanisi kuzothatha esilinganayo njengoba kule nguqulo odlule, kodwa ukwengeza ezinye amakhowe, kuyoba okwanele, amagremu ayikhulu namashumi amathathu. Futhi, sidinga amaqanda ngaphezulu, a clove ambalwa ugarlic, ambalwa wezipuni ufulawa dill.

Ukupheka

Le nhlanzi usike futhi nomaphi, kodwa nezixhobo, kodwa kuyodingeka amazambane grate (ezinkulu kuphela). Amakhowe nge onion oqoshiwe, gazinga. Khona-ke sakha Casserole. Ngesikhathi amazambane baba phansi vukuza, bese - izinhlanzi ke amakhowe futhi anyanisi. Fafaza dill. Bese ugcwalisa it nenye amaqanda, ufulawa nesweli. Awu, lokho imikhiqizo pepper, usawoti, futhi ayikwazi zifane. Lena ngaphandle kwethu zikhona kowesifazane ababemvakashele. Zonke. Casserole uya kuhhavini ngesikhathi esifanayo futhi ngaleso lokushisa ofana nowokuqala, zakudala, uma singakubeka kanjalo.

Casserole nge amazambane kanye perch

Ukukhuluma Casserole inhlanzi, ingasaphathwa mayelana Sudak, okuyinto kahle kule isidlo. Futhi uma kusekusha, hhayi simisiwe, ukunambitheka isidlo Kuyophumela ethubeni kahle nje. Ngakho, thatha Pike-perch fillet, anyanisi kanye namazambane futhi izinto eziningi ezifanayo. Noma kunjalo, kudingeka utamatisi - namanzi, ezintathu. Plus ushizi, ngayikhulu namashumi ayisihlanu amagremu, ukhilimu iphakethe, lezinkezo ezimbili (wezipuni) ka soy sauce.

Indlela ukupheka? Kulula kabi. Nalapha abami phansi imibuthano isikhunta oqoshiwe amazambane, utamatisi wamthola + onion, kulandele izingcezu indawo zezinhlanzi. Okuwukuphela caveat - walleye kumele kube pre-coat ne soy sauce. Fafaza ushizi wethu ngoqwembe, uthele ukhilimu omuncu esivulekile. Zonke. Sekuyisikhathi casserole kuhhavini. Ihora ngesikhathi lokushisa elifanayo - eziyikhulu namashumi ayisishiyagalombili degrees.

okufushane zezingane

Ngo Ukudla izinhlanzi yezingane kufanele ngempela abe khona. Kodwa ingane ayinikezi isidlo okuphekwe nge sauce soy, pepper noma yimuphi omunye ngaphezulu, ikakhulukazi izithako omdala. Kodwa ngabo kukhona inketho zezinhlanzi casseroles.

Ukuze silungiselele, udinga ukupheka iphawundi amazambane puree. Ingxenye yawo ukubeka ifomu kokufumbathisa, wafaka le isanqante vukuza, bese - izinhlanzi. Phela eduze okhamiwe wahlanganiswa izinsalela. Yenza sauce kwamaqanda ezimbili izinkomishi ukhilimu omuncu. Thela phezu Casserole. Pheka kuze kuphele isigamu sehora.