Sea bass kuhhavini

Sea bass - ingenye inhlanzi, okuyinto has a ephansi fat ezimhlophe inyama ithenda ukunambitheka. Ngaphezu kwalokho, lokhu inyama cishe akukho amathambo. Ukupheka kungaba ezahlukene, isibonelo, in a kubhayela double, eyosiwe, zihambisana ucwecwe nezitini ulwandle bass kuhhavini kuvela isidlo nje omangalisayo.

Kufanele kuqashelwe ukuthi perch emfuleni ihlukile ulwandle, ngakho-ke ungayididanisi kubo. Nokho, umfula izinhlanzi Ubuye amathambo ezimbalwa futhi eziningi izitsha uzilungiselele nalo. Ngakho, zokupheka , neyezinhlanzi.

Sea bass kuhhavini

izithako:

Sea perch - 1 kg;

Lemon - emibuthanweni 5;

Izitshalo zinokuphila okunempilo - 3 isipuni;

lemon pepper

Izidumbu perch ukugeza futhi ihlanzekile. Khona-ke ome kahle nenhlanzi napkins noma iphepha ithawula. Izingcezu lemon fake nquma u hlanganise amakhambi oqoshiwe. Le nhlanganisela izinto izinhlanzi nendawo phezu nocezu ulamula ngamunye. Ukupheka kufanele kube kuhhavini at 190 degrees, akukho ngaphezu kwesigamu sehora. Ungase futhi bopha izinhlanzi ngamunye ucwecwe ubhake ngesikhathi lokushisa elifanayo for isigamu sehora. Kulokhu, ulwandle bass kuhhavini izovuleka esithambile futhi elimnandi, kodwa hhayi crispy.

Sea yebhesi kuhovini ushizi

izithako:

Sea perch (elikhulu) - 1 pc.

Ushizi - 250 g;

Omuncu - 2 isipuni;

imifino;

Imayonnaise - 2 isipuni;

Lemon - 1 pc.

Bow - izingcezu ezimbalwa;

Izaqathi - 1 pc.

Pepper, usawoti, amakhambi - ukunambitha

Isidumbu perch vypotoroshit zigezwe bese iphume ngaphansi kwamanzi kanye pat ezomile egijima ithawula iphepha noma ngezidwedwe. Manje ukukuthinta izinhlanzi kumele kube kahle ngaphakathi nangaphandle pepper, izinongo usawoti. Seasonings engcono yokusebenzisa izinhlanzi ekhethekile. On isidumbu kudingeka kwenziwe nhlangothi zombili gorizantalnye ukusikeka. Khona-ke geza anyanisi, oqoshiwe, futhi ngokucophelela wafaka ukusikeka ezenziwe. Ngemva kwalokho perch ukugoqa e aluminium ucwecwe futhi indawo kwi baking kuhhavini for isigamu sehora (baking ekushiseni okungaphezu bengekho ngaphezu kwama-190).

Nakuba izinhlanzi usulungile, uqhubeke ukupheka sauce elula. Ukuze wenze lokhu, basihlikihle ushizi mix it ukhilimu omuncu kanye imayonnaise. Lapho bass usulungile, udinga ukususa ke kuhovini gcoba sauce lelungiselelwe. Manje, izinhlanzi kufanele sibeke emuva kuhhavini, wambula ne ucwecwe ubhake imizuzu 10 kuze omnandi brown yegolide. Sea bass kuhhavini ngaphansi sauce ushizi etholwe nje ngokumangalisayo okumnandi.

River perch kuhhavini

izithako:

Perch (elikhulu) - 1 pc.

usawoti;

Bow - izingcezu ezimbalwa;

dill;

Amazambane - 5 izingcezu

Amazambane zigezwe bese uthathe cubes, bese afafazwe ngosawoti. Sika onion izindandatho noma amasongo nengxenye. Fish grate usawoti ngaphakathi nangaphandle. Sabalalisa ucwecwe awubeka amazambane kanye anyanisi, futhi phezu izinhlanzi. Fish-isisu izinto eziluhlaza kanye konke zihambisana uvalwe ngo ucwecwe. Khona-ke wabeka kuso ubhake kuze kuphele isigamu sehora at 180 degrees.

Sea yebhesi ukhilimu

Ingredinety:

Perch - 1 kg;

parsley;

Garlic - a clove ambalwa;

Anyanisi - 1 pc.

Ukhilimu omuncu - isigamu inkomishi;

amafutha yemifino;

Mustard - 1 itiye spoon;

Lemon - 5 tincetu;

Usawoti kanye pepper;

rosemary;

Butter - 50 g

Okokuqala, yilungiselele usoso ukhilimu omuncu, okuzokwenza gcoba izinhlanzi kuyadingeka. Ukuze wenze lokhu, mix lwesinaphi, ukhilimu omuncu, kalamula, usawoti, lalamula elikhuhluziwe, pepper uhlanganise kahle. Le nhlanganisela gcoba perch ukugeza wageza futhi ushiye sokunika ihora. Umbhangqwana yetiye tipunu sauce kufanele kwesokunxele futhi engeza parsley oqoshiwe.

Uma inhlanzi promarinuetsya, wasibeka phezu pan, ucwecwe wabeka bese ugcwalisa imifino blyuho nge garlic oqoshiwe. Duzane perch ukusakaza onion rings lemon tincetu. Phezu inhlanzi babeka izingcezu bhotela ufafaze namafutha e-rosemary. Bhaka at 190 degrees udinga cishe ihora, kuze kube izinhlanzi embozwe uqweqwe segolide. Lokhu dish izonikeza kumnandi ngawe nezivakashi zakho.

Bon appétit!