Tuna okusemathinini - ngesisekelo ukulungiswa izitsha ezahlukene

Mhlawumbe, njalo umama ezisemakhabetheni ekhishini futhi esiqandisini has a "reserve amasu", ie ezithile imikhiqizo zingagcinwa isikhathi eside ngokwanele, futhi uma kudingekile, omunye kusheshe ukupheka ukudla kwakusihlwa noma ekuphatha yezivakashi ezingalindelekile.

Ingxenye yalo "reserve" kungaba imbiza izinhlanzi ekheniwe, kusukela namuhla kukhethwa lolu hlobo imikhiqizo kuyinto ngempela ezibanzi. Ngokwesibonelo, uma unayo eydijithali e-tuna okusemathinini ke uku imizuzu embalwa uzokwazi ukupheka ezihlukahlukene izitsha.

Kufanele kuqashelwe ukuthi i-tuna okusemathinini ekhiqizwa ezahlukene futhi cishe njalo intengo - kuba inkomba izinga. Fish, nezixhobo okusemathinini, kuyabiza ngaphezu ngesimo ishq. Inketho yokugcina ingasetshenziswa esemathinini ngaphandle kokwenza meatballs noma ezinye izinhlobo salads. I okufana eqolo tuna okusemathinini - izinhlanzi emafutheni omnqumo, kodwa ethela kusuka izimbiza enjalo ingase isetshenziselwe avale isaladi.

Kukhona ezihlukahlukene izitsha, ezifaka phakathi okusemathinini tuna. Ungadliwa abanye babo sethula kulesi sihloko.

Ngakho, ukukhanya kanye isaladi amnandi ka tuna okusemathinini, okungase ngokushesha uzilungiselele, uma ngokungazelelwe kwehlela-ke izivakashi.

Sizodinga amagremu amakhulu amabili namashumi ayisihlanu tuna, okusemathinini in juice yabo, omunye ebhange encane pitted iminqumo black, bell pepper (mhlawumbe abomvu), utamatisi amabili, nengxenye ama. Ukuze ukugcwaliswa uzodinga ukuthatha wezipuni ezimbili kalamula amafutha, pepper kanye nosawoti, kanye namakhambi fresh.

Beka i-tuna okusemathinini endishini cwenga uketshezi, futhi bahlanganise izinhlanzi ngemfoloko. Sika imifino ku cubes ezincane, enezele izinhlanzi. Isizini isaladi futhi begqoke nge eyenziwe ngamafutha kanye kalamula. Eziyishumi imizuzu - futhi isaladi okumnandi ulungile!

Uma ufuna ukupheka into eshisayo, ungazama ukwenza patties Baked. Ukuze wenze lokhu dish, sidinga yasebhange omunye (340 amagremu) e-tuna, i-onion amancane isanqante esincane, isilimo esidliwayo esinamagatsha anamanzi, amaqanda eyodwa enkulu noma ezimbili ezincane, eyodwa inkomishi imayonnaise, usawoti, pepper, oregano ezomile, kalamula , nesinkwa imvuthu.

Uhlakaze imifino kanye passeruem nabo amafutha kancane kuze elithambile, inkathi kalamula, pepper, oregano bese wengeza ezinye usawoti. Thatha i-tuna okusemathinini, umfuma sokukhipha Mash ewuketshezi izinhlanzi ngemfoloko. Khona-ke mix it nge imifino.

Manje, ne ukwengeza i imayonnaise Iqanda phehla futhi uthele ingxube nengulube izinhlanzi futhi uthele vymeshivayut khona amabhisikidi ukunikeza viscosity mass edingekayo. Beka isitsha ne inyama nengulube efrijini kuze kuphele isigamu sehora. Khona-ke lepim patties (kufanele sibe izingcezu eziyisikhombisa noma eziyisishiyagalombili), ifofobaliswa wabayisa imvuthu ubhake kuhhavini at degrees ezingamakhulu amabili imizuzu cishe abangamashumi amabili.

Kungenjalo, kuphekwe emhlabathini yenkomo ayikwazi uthathe cutlets, bese efakwa esitsheni baking ukupheka okuthile okunjengesizwe Pudding.

Uma isikhathi ukupheka Burgers lapho, futhi udinga ukwenza isidlo esishisayo, ungakwazi sithathe isithako somuthi nokusetshenziswa kwawo kusukela uchungechunge "isidlo okusheshayo tuna okusemathinini." Isibonelo, lokhu.

Beka i-pan on isitofu, uthele khona amafutha kancane zemifino. Lapho uwoyela sishisa, aphonse onion pan, Fry amaminithi ambalwa, bese kwanda kuwo anyanisi ecubuziwe inhlanzi okusemathinini (decanted) kanye isiyaluyalu. Sika Diced bell pepper notamatisi (ikhasi kungcono ukususa), sibeke epanini. Kukhona futhi uthumele ubhontshisi okusemathinini. Salt, ukunambitheka, futhi uhlanganise, ukunciphisa izinga Ukushisa, kokushiya sikadali isivalo imizuzu eyishumi nanhlanu. Sabalalisa phezu kwezitsha ufafaze amakhambi.

On osebeni inhlanzi okusemathinini, sidinga ubhontshisi Bank (kungaba in juice ayo, unga e utamatisi sauce), upelepele bell ezimbili notamatisi, izinongo, amafutha yemifino kanye namakhambi fresh.

Ngaphezu kwalokho, i-tuna okusemathinini ingasetshenziswa ukulungiselela sandwich ahlukahlukene, imiqulu noma izimvilophu lavash, pizza, ezihlukahlukene izinhlanzi amakhekhe.