Ngesikhathi elithi "yokuzijwayeza", iningi lethu nje ukukhumbula ukusebenza yabadlali wahlanganyela yokuzijwayeza onesigqi. I ngomusa intombazane ukwenzela ukungena okuncane kakhulu ngendlela ukugeza amasudi amahle ngokoqobo elintantayo ngenhla esigabeni. Yini kungaba sihle? Uma kuziwa kukhethwa kwesigaba ezemidlalo izingane, abazali abaningi ecabanga yokuzivocavoca. babe womzimba kanjani, efanelekayo zonke ukuthi lolu hlobo ezemidlalo?
Kukhethwa kwesokudla emidlalweni yesikole amakilabhu kanye nabaqeqeshi
Uma ukhetha ukubhalisa ingane yakho ezemidlalo kwesigaba, ukuphendula umbuzo olula: "Senzeni?" Khulisa Olympic iphupho izingane zabo wobunye. Abazali abaningi beletha izingane zabo umdlalo sokuthuthukiswa jikelele kanye nezempilo. Uma awela kulesi sigaba, uyoba asondele kunoma ingxenye Gymnastics yobuciko eMoscow. Ungakhetha ukuzijayeza emidlalweni yesikole ngesisekelo ukutholakala eklanywe njengomumo womhlaba noma izindleko ukuqeqeshwa. Isimo siyefana ukuba yokuzijwayeza onesigqi. Hhayi ukuphupha odumo emhlabeni, thina Ingakhawulela ukuqeqeshwa esigabeni esikoleni noma eduze Palace of Culture. Kodwa uma ufuna ingane yakho baye bazama ukwenza i-career, kuxhomeke kakhulu ezinyathelweni esikoleni kanye Umqeqeshi ethile. Bheka amakhosi izikebhe zabo owavusa angaphezu kwelilodwa isizukulwane Champions. Kuyinto Uchwepheshe engcono achazele indodakazi yakho ukuthi ibe womzimba.
Umnyaka elilungile ukuqala ukuqeqesha
Ezinye ezemidlalo esiqinile yobudala. Gymnastics ungomunye wabo. Iningi lezikole ezemidlalo amakilabhu isethwe amantombazane iminyaka 4-6. Ngezinye izikhathi ungase ukuthole nezikhangiso umbhalo: "Gymnastics izingane kusukela eminyakeni emi-3." Isigaba, okwenza enjalo isimemo kufanele ukukuxwayisa. abaqeqeshi Professional bakholelwa ukuthi ukuqeqeshwa kufanele uqale eminyakeni 4-5. Ngesikhathi ngineminyaka emithathu ubudala, akuzona izingane ngaso sonke isikhathi abakwazi ukuqonda ngokugcwele lokho akufunayo lo mqeqeshi. Futhi eminyakeni 6-7 ke elahlekile Ukuzivumelanisa nezimo zemvelo, futhi ziyohlanganisa bonke nzima ukuthuthukisa. Ukuqeqeshwa waqala esikoleni esiphansi, kungaba buhlungu futhi ungasizi. Uma ufuna ukuzuza indodakazi kwezempilo lokuqala ibanga, makudle yokuzijwayeza kwezobuciko ezingeni amateur, esikhundleni yobuciko.
Yini edingekayo ukuze yokuzijwayeza Rhythmic?
Zilungiselele ngoba iqiniso lokuthi yokwemukela ezemidlalo kwesigaba ucelwa ukuba ukuthenga izingubo esikhethekile ukuqeqeshwa. Okuncane okudingekayo - futhi Gymnastic leotard Gym izicathulo. Uma ingane yakho kusanda kufika isikole ezemidlalo, ungakhetha onobuhle elula kakhulu futhi engabizi for ukuqeqeshwa. swimsuits sequined ezigugile ngesikhathi ukusebenza kanye imincintiswano kuphela. Umangele nendlela yokuba womzimba, amantombazane amaningi baphupha ngomusa "umdanso" nge ezihlukahlukene amagobolondo. Eqinisweni, izivivinyo nge ayindilinga, ibhola kanye iribhoni uqale kuphela kusukela emnyakeni ukuqeqeshwa wesibili noma wesithathu. abasubathi Young kwesigaba ngokuvamile inikeza amagobolondo. Futhi kuhle kakhulu. Yima izesekeli yokuzijwayeza Rhythmic ngempela eqolo. Uma ekugcineni unquma ukushiya ezemidlalo, uzisole kwemali esetshenziswe akudingekile.
izinzuzo zokuqeqeshwa
yokuzijwayeza yobuciko - umdlalo ezihilela ukusebenza umzimba izinto ezihlukahlukene noma ngaphandle umculo. Ngokwe-classical iprogramme intombazane eminyakeni engaba ngu-7 bekwi ukuqeqeshwa jikelele ngokomzimba, phakathi kwesikhathi lapho ukunakwa esiphezulu ikhokhelwa ngilulekela. La makilasi ngaphansi kokuqondisa umqeqeshi abanolwazi Liyindawo ewusizo. kwakhiwa kwesokudla ukuma ngomusa Umntwana futhi ithuthukisa plastic. Ngokusho kodokotela abathile, okuhle esisuka kunciphisa ingozi waphuka esizayo futhi Ukwenyela. Ungakhohlwa mayelana ingxenye ngokwengqondo imfundo nemidlalo. Ukuvivinya umzimba njalo - lokhu umbuso, isiyalo, nokuzinikela.
Ingabe kuyiqiniso ukuthi yokuzijwayeza kuyinto eziyingozi empilweni?
Nakuba amantombazane buza omama indlela abe womzimba, ngacela ukuba babhale phansi esigabeni, abazali abaningi bakhathazeke ngempela - ngeke balimaze ukuthi ukuqeqeshwa okunjalo. Lokhu izindaba agcwele horror iya ku ezemidlalo. Okuvame kakhulu babo ubilise phansi yokuthi yokuzijwayeza amakilasi kungaholela izifo gynecological, futhi unyawo sengozini. Izinkinga ezinjalo ngezinye izikhathi zenzeka bomzimba omdala professional, umsebenzi eside nsuku zonke. Uma nizizwa nesaba lapho nibhekene ukulimala, khetha ezemidlalo 'sokuthula' ezifana chess. Noma yimuphi umsebenzi asebenzayo kungabangela ukungezwani kokuthola ingane, ukwa, noma ngisho ukulimala ngokwengeziwe. Kodwa ungakhohlwa ukuthi ukulimala singenzeka ngesikhathi evamile ukuhamba noma ekhaya imidlalo. Kuyinto, kunalokho, indaba inhlanhla siqu futhi izici bokuphila lemfundzi ngamunye. Uba kanjani i yokuzijwayeza kwezobuciko, mhlawumbe lo mdlalo ephephile kuka yokuzijwayeza? Uma imisebenzi yengane yakho ezemidlalo kuphela ingxenye ukuthuthukiswa oluphelele, singakhetha ngokuphepha yisiphi isigaba. Gymnastics, kanye ubuciko, okuhloswe ngazo ukuthuthukisa avumelanayo imisipha nomzimba futhi ifaka izinto eziningi ngilulekela.
Ezemidlalo umsebenzi noma wokuzilibazisa?
Abazali abahlakaniphile bavumele izingane zabo ukuba ngokuzimela anqume ukuthi babe in engu isizathu. Kuyinto isikhundla ezinhle, kodwa kukhona inkinga eyodwa. On umbuzo: "Kungenzeka yini ukuba abe womzimba eminyakeni 14 noma 15" - yimuphi umqeqeshi uzokuphendula yini sebekubeke: "Cha". Ukuze uqale ukwenza yokuzijwayeza emva kweminyaka 6, ngomqondo obanzi akwenzi mqondo. Lokhu kusho ukuthi isinqumo imisebenzi yezemidlalo kanye ngamandla abo kumelwe athathe abazali. Uma uthanda yokuzijwayeza, kungani ungaphethi ngokuthi ithuba ukuzama umdlalo ingane yakhe siqu? Izazi eziningi ziyavuma ukuthi impumelelo bomzimba incike iziphiwo zemvelo. Ukuba ithalente ungakhetha yisiphi isigaba futhi uma babefisa, nge sikhathi ubuyisele kusukela fan nakomagazini. Kunoma ikuphi, yokuzijwayeza izingane kusukela eminyakeni emi-3 ubudala, kuyoba isigaba noma isikole nemidlalo uzokwenza okuhle okuningi kunasesimweni umonakalo. In an icala ngokwedlulele, nanoma yimuphi umdlalo ungahlala ukuyeka, ungakhohlwa ngakho.