Ukopha ebuchosheni. Indlela ukuyivimbela.

Abantu abaneminyaka engama ingamashumi omane ezelwe, kumelwe anakekele kakhulu empilweni yabo. Cabanga ngesikhathi sokugcina kulinganiswa ukucabanga ingcindezi? Mhlawumbe kudala. Futhi lokhu kufanele kwenziwe kaningi ngangokunokwenzeka. Kwakuphakathi nalesikhathi isikhathi yobudala engamatshumi amane ubudala nangaphezulu, ukopha cerebral kungenzeka. Izizathu ke - isifo sokuqina kwemithambo yegazi kanye okusezingeni eliphezulu nomfutho wegazi. Kwezinye izimo, kodwa imithambo lingandile kangako naphakathi we ulwelwesi ubuchopho sinqamukile ngenxa umthelela lokukhanda. Igazi eqoqwe futhi batheleka podkostnyh zigaba, ezikhandla ingcindezi enkulu ku-ubuchopho, kungase kube nokulimala.

Kuyadingeka ukuba ukubhekana nale nkinga futhi ukuthatha zonke izinyathelo kungenzeka izifo. Qiniseka ukuthi ubeke umkhawulo usawoti lakho lokuphuza. Ngosuku kufanele udle hhayi ningi than amagremu amahlanu. Uma izinga is kakhulu lidlule, umfutho ophakeme wegazi yibhange. Engeza ukuthi uthando okunamafutha, izitsha okuthosiwe ngibhema, ukhukhamba. Zonke mikhiqizo kuholele nokugcinwa uketshezi emzimbeni, lapho umthwalo inhliziyo luyanda, likhuphuka ingcindezi futhi lesi simo singenzeka ukopha palsy.

Izizathu zihlale ukuba bafuna kuphela yokulutheka. Utshwala futhi ukubhema - kukhona izitha zakho eziyinhloko. Uma sifaka lapha futhi inkinga ka isisindo okweqile, kukhona akumangalisi ukuthi ngakho ngobudedengu eziphathelene nezempilo saso somuntu, njalo olandela umfutho wegazi ophezulu kanye isifo sokuqina kwemithambo yegazi. Ezimweni ezinjalo, ukopha ebuchosheni kuba ukuxilongwa cishe akunakugwenywa. Ukuhlasela iqala ukubonakala yobuthakathaka obuthile e imilenze nezingalo. Mhlawumbe nobunzima yokukhuluma, isiyezi, angaboni kahle. Uma unhlangothi kungenxa thrombosis, isiguli bayazi. Uma kukhona ukopha ebuchosheni, Umuntu ulahlekelwa ukwazi ngokushesha. Ubuso obomvu, ishayela, ukuphefumula njalo okuningi. ukukhubazeka Okungenzeka kolunye uhlangothi umzimba lapho ukopha iphutha.

Kuyoba khona nenkinga yokopha ebuchosheni uhlale ezingalindelekile. Esimweni esinjalo ngokushesha ngangokunokwenzeka ukubiza i-ambulensi bese uzama ukunakekela nesineke. Okokuqala, kubalulekile ukuba abeke ngesono sakhe futhi amnike ithuba lokuphefumula umoya fresh. Ukuze wenze lokhu, unfasten izingubo, uma ixhegu, likhiphe amazinyo bese uvula amafasitela. Ukuze uxhume ikhanda ngangokunokwenzeka zeqhwa, futhi emikhawulweni ephansi - ukushisa (ukufudumala). Ukopha ebuchosheni kudinga lokuphumula okuphelele. Noma nini uma kungenzeka, uma isiguli ongasigwinya, mnike valerian noma motherwort. Akunakusetshenziswa musa ukondla ungaphuzi. Eduze iqaphe ulimi, ukusula isikhwehlela aphuma ngomlomo. Uma ukuhlanza iqala, qhelisa ikhanda lesiguli ohlangothini.

Uma kukhona Wopha ebuchosheni, imiphumela ingaba ngesimo ukukhubazeka esiqhubekayo paresis. On esingakanani umuntu ubekade sokungazi lutho, engaphansi ngokuphelele Izibikezelo okwalandela. Kukhona inkulumo isiphithiphithi uphazamise nezimoto ukukhubazeka esinqunyiwe.

Namuhla ziningi izidakamizwa ukusiza ukuvimbela isifo sokufa kohlangothi. Omunye wabo glycine. Kunconywa ngisho izingane, sithuthukisa ekusebenzeni kobuchopho futhi ngenkuthalo uyivikele. Ngakho-ke, nje kudingeka njalo nginazo. Uma ukubaluleka kuhlelwe umcimbi okuthakazelisayo noma isimo ezinkulu ezicindezelayo, glycine kusiza nokukulungiselela. Ikakhulukazi eziningi it in the ubisi nobisi imikhiqizo. Kumelwe kube yibo kwimenyu nsuku zonke. Zama ukuyeka amaswidi kanye neminye imikhiqizo confectionery. Impumelelo yazo ungayithola enye izithelo namanzi, amabhilikosi omisiwe, amakhiwane omisiwe. Lean olwandle iklabishi nenhlanzi ngemva kwamasonto ambalwa ngeke kuphela ulahlekelwe isisindo, kodwa futhi kakhulu isimo nezihlanganiso zazo futhi imithambo yegazi. Konke lokhu kuzovimbela ubuchopho ukopha.

Imiphumela, uma sekwenzekile kakade, ngeke kuyindaba engathí sina kangaka uma isiguli lonke usizo ezako amahora ayisithupha zizonikezwa. Ukufa akusona njengoba scary ngangokunokwenzeka ukukhubazeka. Lapho uphapheme ukuze zikhanyise omunye ugwayi, akhe ucabange ngalokhu.