Ukubhodla ngesikhathi ukhulelwe win ngempela

It ngokuthi ukubuyisa umoya esiswini, ukuqunjelwa, lapho kwakheka amathumbu igesi ekuqongeleleni, ifaka ingcindezi phezu kwezingange zawo, kwakheka umuzwa wobukhulu, ukungakhululeki, ubuhlungu esiswini. Ngokuvamile, noma yimuphi umuntu ekhiqizwa amagesi, okuyinto siwumkhiqizo wokuziphendukela umsebenzi microflora emathunjini, kodwa ngaso sonke isikhathi ukuba umoya esiswini, ukuqunjelwa. Ukuthola esiningi ngokweqile igesi futhi ongakwazi ukukukhuthaza okusheshayo neperezhevannaya ukugwinya ukudla. Abantu ushingamu, ababhemayo - futhi ukugwinya umoya ngaphezulu. Nyusa ivolumu gas emathunjini kungenzeka ngemikhiqizo eminingi, ezifana iziphuzo carbonated, esinkwa esinsundu, okusanhlamvu kanye nemifino.

Ukubhodla izimbangela kungaba, pathology. Lokhu overgrowth, izifo ezihlukahlukene ukuvuvukala emathunjini - pancreatitis, nesifo, isifo sokuqina kwesibindi enteritis, njll Acute ukudla okunobuthi kanye zivame ukuhambisana ukubuyisa.

Ukuvuvukala ngesikhathi sokukhulelwa, okungukuthi, umoya esiswini, ukuqunjelwa ngesikhathi sokukhulelwa -dovolno ezivamile. Abesifazane baye nokubhamuka, uzizwa ekugcwaleni, kwentaba, ngezinye izikhathi ubuhlungu esiswini. Lokhu kungenzeka kubangelwa, okokuqala, ukuze Ukuwohloka ukudla digestibility (iyunithi enzymatic usebenza pancreatic enganele) kanti okwesibili - ingcindezi enkulu ku-emathunjini lakhulisiwe kwesibeletho, okuholela yokuphazamiseka ukusebenza kwawo. Ukubhodla ngesikhathi sokukhulelwa Ngezinye izikhathi singakwazi ahlobene nezinguquko ngemuva kwama-hormone, ikakhulukazi, amazinga aphezulu progesterone egazini kuholela ukuphumula imisipha bushelelezi, kuhlanganise kwesibeletho namathumbu. Uma kuqala kuyadingeka ukuqinisekisa ukuthi ukukhulelwa kwaba evamile, wesibili kuholela ukuqunjelwa njalo futhi ukubuyisa.

Njengoba kuthiwa ukubuyisa ezivukayo kungalindelekile, ngokokuqala ngqa, futhi aluphumeleli ezinsukwini ezimbalwa, qiniseka ukuxoxa nodokotela wakho, njengoba lokhu kungase kube uphawu lwesifo esibi - nesifo noma pancreatitis, hhayi nje ngenxa yokukhulelwa.

Ukubhodla ngesikhathi sokukhulelwa Singanqotshwa ngokulungisa ukudla. Kufanele ukulahla okwesikhashana okusabhontshisi, isinkwa esinsundu, iklabishi, iziphuzo carbonated. Noma yimuphi izithelo nemifino kudliwe nengcosana. Idla ukudla amancane, kodwa ngokuvamile kuyinto efiselekayo lula ukugaya - usuku izikhathi 5-6. Ngaphambi kokuba sidle ukudla kahle ukuthatha enzyme ukudla - bethaba ngokwethaba kwasemkhosini, mezim Forte, pancreatin, engewona nokho eyingozi ingane nokusiza kwamanyikwe ekugayeni ukudla. Lezi zinyathelo kuyosisiza nge isilungulela sokukhulelwa ngokuvamile eyayihambisana nalo. Kuyasiza ukusebenzisa omuncu ngaphezulu ubisi nemikhiqizo yalo (okungcono nge ukwengeza nama-bacterium awusizo), kakhulu ngcono wamathumbu. Yiqiniso, kubalulekile ukukhumbula ukuthi izinto eziphilayo ezitholakala kuphela ukudla okunomsoco egcinwe izinsuku ezimbalwa, futhi kule esiqandisini. Imithi ezingaba kakhulu ukunciphisa ukubuyisa lapho ekhulelwe Espumizan. Manje izidakamizwa ezivamile thembeke enqanda ukubuyisa futhi akuphazamisi umbungu.

Ngisho ngaphezulu inkinga ezivamile futhi ophuthumayo ukubuyisa ezinganeni, ikakhulukazi izinsana. Wokugaya ukudla, uhlelo enzymatic futhi ethukile umntwana namanje beya futhi akukalungi kahle for kokudla esiswini egcwele. Ngaphandle kwalokho, 2/3 amagesi - kuyinto emoyeni ukuthi ukugwinya lapho ukukhala nokudla. Ukubhodla ezinsaneni kungabuye senziwa yimiphi umama imenyu ingxenye, aphuma ibele ukuze ubisi losana, noma kube umphumela overstimulation unezingane abangothathekile kakhulu futhi ethukile. Ukuvuvukala kuhambisana amajaqamba, okungase lezivakashi noma ophikelelayo, bese ingane Naughty, engadli, akozeli hhayi ikhula ngesisindo. Izingane yokwelapha kanye prophylaxis fennel iqondiswa (amanzi dill), osiza colic, aqede ubuhlungu nokuvuvukala.