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Feta ushizi: izinzuzo efanele ibe kuhlu lokuhlukumezeka komkhiqizo

Ake siqale sichaze ukuthi hlobo luni ushizi - ushizi feta? Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka komkhiqizo ixhomeke kulokho obhakwe nendlela athuthukile. Ushizi owenziwe kusukela semvu, okungenani - kusukela ubisi cow sika. Ngokungafani kanzima ushizi izinhlobo, lokhu elibilile ubisi mkhiqizo hhayi ebilisiwe. Lokho ishiywa muncu ubisi. Kuyinto ekhaya. Ngo zezimboni curdled usebenzisa yayo rennet, Ukushisa ubisi ukuze 30-35 C. uphendulela ihlule amangqanga emnene. Kodwa ukuze baphile isikhathi eside impilo eshalofini lokhu ushizi eyesikhashana, ibekwe ku umgqomo, isixazululo brine ayegcwele. ushizi Lihle ekulungele ukusekela izinsuku ezingaba ngu-20. ERussia, lo mkhiqizo okuthengiswa iphakethe uphawu nge inani elincane brine, ukuze ku umkhiqizo ingeyona uqweqwe. Ngo Carpathians ushizi efanayo asuswe brine yomiswa. Khona-ke lo mkhiqizo ophuzi amnyama futhi crumbly.

Indlela ukuhlukanisa okuhle kusuka ushizi ezimbi?

Ushizi, uthenge esitolo kumele ibe iphakethe uphawu. Uma isizobavulela ndawonye ushizi kufanele kube ethile uketshezi - izinsalela brine. Ushizi kufanele kukhumbuze izaqheqhe kucindezelwe white noma beige. On isigaba uzobona izimbotshana eziningana ezimise ngendlela engavamile. Zona efanayo izaqheqhe isakhiwo ngeke slaboporistoy. Uma ngesikhathi ukudla okunjalo ilondoloza sezulu washaywa (baba ezomile futhi kanzima) imiphetho, futhi ngaphakathi babe amabala ebonakalayo ophuzi, owolintshi kanye oluhlaza - ushizi endala. Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka ushizi incike ukungaguquguquki yayo kanye lokuhlushwa usawoti. Kubalulekile futhi, kusukela lapho ushizi wenziwe ubisi - imvu zenani ngaphezulu. Kodwa ewusizo kakhulu curd ushizi - Woerden. It is eyenziwe Carpathians ezimvwini colostrum ubisi lokuqala.

Ukwakheka ushizi

Kodwa-ke kule uhlobo ushizi? Yiziphi amaminerali kanye izakhi trace is ushizi? Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka komkhiqizo encike ngqo kwi-ke. Kusukela ushizi durum ihlukanisa ocebile ukunambitheka okunosawoti. Lokhu akusona isimanga - ngemva kwamasonto amathathu e brine! Lona cishe umonakalo kuphela izaqheqhe okuqinile: ngisho insizwa enempilo, futhi kukhona omningi is hhayi Kunconywa. Kufanele uqaphele feta ushizi nabantu izinso onesifo, ukuzungeza kahle, futhi labo unezinkinga urinary, futhi uhlelo senhliziyo nemithambo yegazi. Futhi, lesi ushizi is contraindicated kubantu abane kolwelwesi, ne-asidi kakhudlwana esiswini, kanye nalabo abangezwani ne-lactose. Kodwa lokhu akusho ukuthi kufanele ukulahla ngokuphelele ushizi. Uma ngaphambi kokusebenzisa ukumelana ushizi ikhanda emanzini abandayo cishe usuku, usawoti okweqile kusukela umkhiqizo izohamba, futhi izindawo eziningi ewusizo ahlale. Futhi uma ungenayo isikhathi cwilisa, umane uthele amanzi abilayo phezu ushizi.

izakhiwo ewusizo ushizi

Uma siqhathanisa lo mkhiqizo nge ushizi kanzima, izaqheqhe icindezelwa ewusizo kakhulu. Ngempela, ukulungiswa ubisi ushizi is phansi ukufudumeza ukwelashwa, futhi ngaleyo ndlela, ngamavithamini A, B1, B2, C, E, amaminerali (calcium, potassium, fluorine) kungukuthi izobhujiswa. Fat liphinde esingaphansi ushizi kanzima, kodwa ngaphezulu amaprotheni. Ukuze umzimba womuntu ukubunjwa ushizi kuyalingana engcono kunangesikhathi "Maazdame" noma "Gouda". Njenganoma iyiphi enye elibilile ubisi umkhiqizo, ushizi anosawoti iqukethe semali phosphorus, i-sodium, ne-calcium kuyinto kalula digestible. Kodwa umbono wokuthi ushizi kusiza peristalsis emathunjini - inganekwane. I brine usawoti hhayi kuphela acidosis acid amagciwane, kodwa futhi zonke izinhlobo nezilwanyana ezincane bayabulawa ngokuphelele.

Lokhu kuwusizo kakhulu ushizi

Lo mkhiqizo ingagxila abantu babo bonke ubudala, ngaphandle mhlawumbe ukuthi izinsana nezingane ezincane. A ushizi is ngisho Kunconywa kwabesifazane abakhulelwe ngoba calcium, nokusiza ukwakha amathambo endoda ithole encane. Ngesizathu esifanayo izaqheqhe okunosawoti kuboniswe abantu esalulama waphuka kwamathambo, yamathambo nezinye izifo amathambo. Lokhu ushizi ecebile amino acid kanye amavithamini yeqembu B. Ukusetshenziswa ushizi kubonakala imiphumela yayo ezuzisayo phezu izinwele, amathambo namazinyo. Libuye kuhle ngokweqile, izitho zokugaya. Esikhathini Carpathians, ushizi ngokuthi "Hutsul Viagra" ngoba kwandisa jikelele ithoni umzimba futhi sithuthukisa potency.

Feta ushizi: izinzuzo efanele ibe kuhlu lokuhlukumezeka ngoba neminye

Nokho, ngokuya okuqukethwe amandla - noma kungenzeka ukusebenzisa lolu ushizi abantu ehlezi ekudleni? Siyajabula ukunazisa ukuthi, ngokungafani kuya kanzima ushizi izinhlobo ushizi iqukethe amafutha kancane kakhulu. eyikhulu amagremu komkhiqizo afihliwe kilojoule 260 kuphela. Okusho ukuthi, uma umkhiqizo owenziwe ngobisi inkomazi. izimvu ushizi inomsoco ngaphezu - 300 kcal. Kodwa i-chemistry yesimanje can zonke! Bheka ezitolo zokudla ushizi fat-free. Its Inani amandla kilojoule 160 kuphela. Kuyaziwa ukuthi ubisi kanzima ushizi kungabangela esiswini neziyaluyalu emathunjini. Kodwa hhayi ushizi! Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka komkhiqizo kuncike kuphela izinga nokulungiselela kanye isitoreji izimo. Khumbula ukuthi ngemva kokuvula ushizi zingagcinwa in the esiqandisini (okungcono brine yabo) akuyona isikhathi esingaphezu kwesonto.

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