Ukuhlinzwa ukususa herniation disc: lapho ukwenza nokuthi ukulungiselela

hernia umgogodla - omunye izifo eziningi ezikhona namuhla, obubhekene nabantu lwezigaba zobudala obuhlukene. Ngokuvamile, isizathu itholakala lasungulwa ngo ithambo fragility esakheka ngokumelene okwenza izifo ezifana osteochondrosis. Nokho, umkhuba emtholampilo kukhona izimo eziningi lapho imbangela okuvela disc herniated kukhona ukuhlukumezeka noma umsebenzi non-kwesejwayelekile.

Lokhu zokugula iyona ukusonteka futhi ukwehluleka akwazi ukugcina intervertebral. Ngezinye ngokwanele muscled emuva lezi zinkinga, iziguli kaningi bamshaya indiva, ucabangela ukuthi kusukela izimpawu ubuhlungu luqedwe ngosizo massage and steroid yesimanje Anabolic. Kuyinto kule amanga ingozi aqakathekileko, njengombana gade kwetinhlavu umbhunu ngokuvamile kwenzeka emsipheni pinched. Ngaphezu kwalokho, leso sifo kungathatha ifomu acute, ephelezelwa izinqubo ukuvuvukala futhi izinkinga ezingathi sína izitho zangaphakathi, okuyinto ngenxa ecindezela igazi ngokwanele nomoya-mpilo.

Ngakho-ke, lapho izimpawu zokuqala ubuhlungu yomgogodla kufanele ngokushesha afune usizo i orthopedists abanolwazi futhi wafanelekela ukuba asize ligweme izinkinga ezingase zivele.

Khumbula ukuthi hernia umgogodla akuyona ziphathwe izindlela olandelanayo. Bona ingasetshenziswa kuphela ekulinganiseni isimo jikelele isiguli abophe ukuvuvukala. Ngokushesha ukuxazulula inkinga bakwazi kuphela ukuhlinzwa ukhishwe disc herniated, okuyinto ezinzima neziyingozi. Nokho, kuze kube manje, kungaba ukuyisebenzisa ukwenza umuntu alulame ngokugcwele futhi bayakhohlwa ngisezinhlungwini e emhlane wakhe, okuyinto phezu kwesikhathi luqine kuphela.

Namuhla, ukuhlinzwa ukhishwe disc herniated esiqhutshwa cishe yimuphi umtholampilo wamathambo, ifakwe imishini kwezokwelapha ezifanele. Ngokuvamile, zisuke zihilela isizinda disc sikhubazekile futhi esikhundleni sawo eliphezulu izimila kabani sevisi angenamkhawulo. Nokho, uma umonakalo ezincane, ukuhlinzwa ukhishwe herniation disc kungase kwenziwe ngaphandle kokusebenzisa izimila. Kwezinye izimo, odokotela ngisho ekwazile silondoloze ubuqotho yomgogodla, nokususa kuphela izigaba sikhubazekile ka ezilengayo.

Nokho, kufanele sikhumbule ukuthi ngokwako ukusebenza - kuphela omunye izigaba ukwelashwa eside futhi kunalokho eziyinkimbinkimbi, okungase kuthathe izinyanga okungenani eziyisithupha. Ukuvuselelwa isikhathi kuleli cala uhlaselwa nobunzima, kwazise iziguli kudingeka ukuphoqa izinzwa zakho usebenze kahle, ngaleyo ndlela enqoba izinhlungu nokuphatheka kabi njalo. Ukuze kuqiniswe imisipha emuva kuyodingeka balukhulume isethi lelula umzimba ukuqala ukusebenza okufanele phakathi namasonto ambalwa ngemva kokuhlinzwa. Ngaphezu kwalokho, omunye izimo emumva ekususweni hernia ukusetshenziswa njalo besokunxele ekhethekile, ngawo yomgogodla iqinile sikhundla lengiyo.

yokwelashwa okuphumelelayo kuyoba kuphela uma kwenzeka ukuthi ngemuva kwezinyanga eziyisithupha isiguli uzokwazi ukubuyisa ngokugcwele umsebenzi yomgogodla futhi ngesikhathi esifanayo ngeke ubuhlungu emhlane. Uma inkinga sisekhona, ukusebenza yesibili ingase yabelwe ngemuva lapho ngihlolwa.