Ezemidlalo UkufanelekaIthrekhi futhi ensimini

Ukushukuma abe ngabahluleli phezu kuka-volleyball. imithetho volleyball

Abaningi bethu bazi ukuthi ukudlala i-volleyball, kusukela eminyakeni yabo esikoleni. Leli thimba ezemidlalo ezithakazelisayo, futhi fast uthanda ukwenza okuningi. Futhi akusho ukuthi ngomqondo okhokhelwayo. Yiziphi imithetho volleyball? Isifinyezo imithetho eyisisekelo, uzofunda ngani kulesi sihloko. Futhi ukuthola mayelana ekuthinteni kubahluleli volleyball.

Inombolo yabadlali ithimba ngalinye

Imithetho eyisisekelo ku inombolo yabadlali eqenjini:

  • Ithimba ngayinye kumele 6 abadlali on inkantolo.
  • Abantu abathathu uhleli ngaphambili iphiko, abanye abathathu - ezingemuva.
  • Abadlali angasebenzisa Free (lokhu ezingemuva iphiko wasemuva).
  • I Libero ingadlala kuphela kuthabathela ecaleni emuva.

enkantolo volleyball

Izidingo Eziyisisekelo yegceke volleyball:

  • Ezemidlalo phansi kuyisabelo elingunxande. Ubude - 18 m, ububanzi - 9 m.
  • Isayithi ahlukaniswe igridi nengxenye. It is efakwe ekhethekile eliyifa antenna.
  • Ukuphakama inetha amaqembu amadoda isethwe at 243 cm amaqembu abesifazane - 224 cm.
  • Half endaweni ithimba ngalinye ihlukaniswe ngezigodi imikhakha eyisithupha. Imikhakha kukhona abadlali.
  • On the ngemuva isayithi kukhona abavikeli zasendle, ngaphambili - abahlaseli.
  • Inguquko phakathi kwemikhakha kwenziwa kumbuthano ohlangothini ngokwewashi.
  • Maphakathi iyisikhungo emuva wemboni (sweeper). Libero akwenzi ukuhlaselwa noma amabhlogo. Umbala ifomu Free ngokuvumelana nemithetho kufanele lihluke ukuma iqembu.

Imithetho volleyball: isifinyezo

Xhumana ne ibhola:

  • Womabili amaqembu akamthinti ibhola izikhathi ezingaphezu kwezintathu, inqobo nje uma ulahlwa ezonini okuphambene. Okukhishiwe amabhlogo, abazi ukuya bangakunaki kuthintwa.
  • Isidlali efanayo Akufanele athinte ibhola ezingaphezu kwesisodwa, inqobo nje ibhola ziphonswe ezonini okuphambene. Ukwehluka - amabhlogo, abazi ukuya bangakunaki kuthintwa.
  • Umdlali akakwazi ukubamba noma ubambe ibhola ezandleni zakhe.
  • Awukwazi ukuvimba noma ukushaya Umphikisi.
  • Thinta ibhola ngaphambi kokuba fly ohlangothini lwakho, akuvunyelwe imithetho.
  • flank abadlali ezingemuva angeke uthinte ibhola iyahola. Zivikela endaweni ngemuva nje. Lapho ehlasela badinga ukwenza gxuma.
  • Kubaluleke kakhulu! ukuhlaselwa ngempumelelo kubhekwa kuphela lapho ibhola indiza sisuka phezulu grid.
  • Ivunyelwe ukushaya ibhola labhampa off the grid. A olungcolile, uma uthinta net ngaphandle antenna.
  • Ibhola kufanele fly phakathi antenna (lokufana) lapho ondla kusuka kwenye noma ukuhlasela iqembu.

beshaya:

  • Iphuzu is amaphuzu ithimba uma uma sisebenzisa ibhola yawela ngaphakathi kwemingcele isayithi lesitha. Futhi ngesikhathi ewa ngemuva kokuhluleka isivikelo lesitha.
  • Iphuzu akabalwa uma ibhola lawela ngaphandle endaweni abaphikisi sika (ngaphandle kokuthinta abadlali isitha) hit antenna, hit inetha ngaphandle antenna.

ukwephulwa:

  • Akuvunyelwe ukuhlasela ezingemuva phambi quarterback isikhundla. (Akuvunyelwe ukudlula flank ezingemuva umdlali iyahola ulwisana ibhola).
  • Akuvunyelwe ekuvimbeni ibhola ezingemuva flank umdlali.
  • Kumele ngeke avinjelwe phezu inetha.
  • Ningathinti ibhola kabili ngemva kwaso ngeke sibe ngohlangothi lwakho wenkantolo (ie, uma uphuza).
  • Umdlali kungenzeka uthinte net, uma ibhola ungaphakathi play. Ukwehluka: ke bounces off the grid futhi indiza eya isitha.
  • Awukwazi beqa umugqa lapho sigcwalisiwe.
  • Beat ibhola phezu inetha kungaba uma isitha esetshenziswa kuthintwa ezintathu ibhola. Kwezinye izimo, kuba sinqatshelwe.

AbaHluleli Nokwahlulela:

  • Ukudlala abahluleli ezimbalwa ezizayo (2 main, ijaji-unobhala lwento).
  • Unompempe main (unompempe) ukuqapha ukwephula futhi ubonise imiyalo isenzo. Batinikela uphawu umdlalo, ungakwazi futhi ukuyimisa.
  • Ijaji-Unobhala igcina ikhasi lokufaka amaphuzu.
  • Linesman isebenzisa owayo izakhiwo indawo ngesikhathi game.
  • ngoba unompempe amasignali amaqembu ukukhombisa ngesandla namakhadi. Uma ijaji sikhombisa isenzo ngesandla esisodwa, it ihambelana ohlangothini ithimba obubusa ikheli isignali.

AbaHluleli zimpawu volleyball

Njengoba kushiwo ngenhla, amasignali umyalo unompempe kubonisa usebenzisa izandla. Basic ukuthinta amajaji Volleyball:

  • Esiginali "Okuphakelayo unike amandla". Unompempe sikhombisa isiqondiso lapho okuphakelayo kumele kwenziwe.
  • "Ukulethwa iqembu" isignali. Referee kubonisa okuyinto uhlangothi inkambu iqembu bakhonze.
  • Esiginali "platform Guqula party." Unompempe kuphakamisa izandla zombili - omunye phambi ohlangothini umzimba, yesibili kusukela emuva. Izandla zami kukhona amaqembu.
  • "Break" amasignali. Unompempe ubeka izandla zakhe lo T. incwadi Khona amaphuzu for the team, ecela ikhefu.
  • "Ukushintshwa" isignali. Unompempe kwenza a motion isiyingi of the ibhodi lemisindo.
  • Esiginali "Isexwayiso ngokwephulwa yesiyalo." Umahluleli ikhadi eliphuzi.
  • "Susa isidlali" isignali. Referee ekuboniseni ikhadi elibomvu.
  • "Umdlali ongafanelekile" isignali. Unompempe ukhombisa emakhadi lamabili.
  • "Ukuqedwa umdlalo" isignali. Referee kweqa izingalo zakhe, izandla ngesikhathi esifanayo kufanele ibe ngaphambili kwesifuba.
  • Esiginali "akukho ibhola tosses lapho ukugcwalisa." Referee eselula isandla sakhe phezulu ngesandla ephakanyiswe.
  • Isignali "ukubambezeleka okuphakelayo." (Kuboniswa umcimbi kuzo nokubambezeleka of ibhola amasekhondi kweziyisishiyagalombili liyokhala umdlali). Unompempe libonisa iminwe eyisishiyagalombili.
  • "Barrier" isignali. Referee kuphakamisa izandla zakhe izintende zibheke phambili.
  • Isignali "Iphutha ukubekwa noma ngesikhathi inguquko." Referee ikhombisa umunwe umbuthano phambili.
  • Esiginali "ibhola ensimini." Ijaji libonisa phansi, iminwe okufanele kuqonde.
  • Esiginali "ibhola-by-field." Unompempe evusa Ingalo waqonda izandla, izintende waphendukela umahluleli.
  • Isitshengiselo "ibhola ayeba". Unompempe kuphakamisa ibhodi lemisindo yakhe, entendeni ukhuphuka.
  • I-signal "Thepha kabili". Referee ekuboniseni ngeminwe emibili.
  • I-signal "pin Four". Unompempe sikhombisa isandla ngeminwe ezine.
  • Esiginali "Thinta umdlali igridi". Ijaji kuziwa igridi yithimba ephazamisayo.
  • Esiginali "Game phezu anezikhala ohlangothini abaphikisi." Unompempe ubambe isandla sakhe phezu inetha.
  • Esiginali "Umbiko ujuqu." Unompempe ithatha ibhodi lemisindo phansi, entendeni evulekile.
  • Esiginali "wecala endaweni". Amaphuzu unompempe kuya efanele kuhlukane line.
  • Isitshengiselo "iphutha kabili kanye replay." Unompempe sikhombisa sesandla kokubili.
  • Esiginali "Thinta Ball". iminwe Referee ngokuthinta entendeni Ngakolunye uhlangothi, ophethe ngesandla esimweni mpo.
  • Esiginali "Qaphela ngokuthatha isikhathi eside." Unompempe ihlanganisa esihlakaleni, entendeni Ngakolunye uhlangothi.

Ukushukuma ezibonisa Linesmen

ukuthinta okuyisisekelo kubahluleli volleyball (emgqeni):

  • Esiginali "ibhola ensimini." Referee ifulege kubonisa phansi.
  • Esiginali "ibhola ngaphandle kwenkantolo." Referee ifulege kubonisa phezulu.
  • Esiginali "Thinta Ball". Unompempe evusa bhokisi asimboze isandla sakhe khulula.
  • "Refereeing akunakwenzeka" isignali. Referee kweqa izingalo zakhe phambi kwakhe.

Manje wazi ukuthinta okuyisisekelo kubahluleli volleyball kanye nemithetho yayo. Jabulela umdlalo!

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