Ukwelashwa Sciatica kanye nezimpawu.

Une emuva obukhulu noma entanyeni, futhi kuhambisana ubuthaka imisipha, ukushoshozela nokudungeka e emikhawulweni? Kuphephile ucabange ukuthi sciatica, ogama ukwelashwa - inqubo kunalokho eside.

Man kukho konke ukuphila kwakhe okwalapha okuxhaphaza emgogodleni lalo. emgogodleni wethu wokwakha prefabricated ehlanganisa vertebral amathambo uqwanga spacers therebetween. Njengoba bekhula, uqwanga othwala phansi noma isicaba by imithwalo, eliphumela a Ukuwohloka uqwanga futhi hernia intervertebral. Amathambo aqala bayeke, ngawakhamela futhi ziphazamise kwalapho kuhlangana khona imizwa etholakala emgogodleni. Ngo intsha, sciatica singenzeka ngenxa kumiswa neziqu normal - osteophyte, kanye stenosis umgogodla.

Lesi sifo kuhambisana ubuhlungu, hhayi kuphela emkhakheni ukuvuvukala kwalapho kuhlangana khona imizwa - basuke ngobulili kwezinye izindawo emzimbeni. Sciatica futhi kungadala ukuncinza e emikhawulweni, ukuluma, ukuba ndikindiki buthakathaka kwezicubu kanye.

Ngenxa izimbangela ezihlukahlukene zezifo ziyahlukahluka kanye self sciatica - ukwelashwa ukugeleza inqubo yokutakula. Ngakho-ke, kudingeka siqale nithole imbangela sciatica, bese kuphela uqhubeke nokwelashwa.

Sciatica - Izimpawu, Ukwelashwa

Kuye imbangela yesifo nayo ubuhlungu kwasendaweni kukhona izinhlobo eziningana sciatica:

1. Uma uneminye ubuhlungu endaweni izindwani, okuyinto ahambisana buthakathaka kwezicubu ndikindiki ke lokhu kubizwa ngokuthi webele sciatica. Found ke ingasaphathwa ngokuvamile kunamanye, ngoba le ndawo yomgogodla lingaphansi bafake lumbar futhi wesibeletho.

2. Lapho kukhona ubuhlungu emuva aphansi, kanye buthakathaka kwezicubu livela kanye ukwephulwa kwemisipha ukuzwela. Mayelana nalesi sifo bathi a sciatica lumbar , noma njengoba ibizwa, lumbosacral. Lona owande kakhulu sciatica. It is ngokuvamile atholakala amadoda abaneminyaka engama-40.

3. okungazelelwe entanyeni ubuhlungu kungase kuhambisane ndikindiki neminwe, ukunsonsotha iminwe, emizweni buhlungu imisipha izandla - lawa nezimpawu zesifo sciatica wesibeletho, impatho okungukufa kobuhlungu kakhulu.

Kuye uhlobo lwesifo kanye nokwelashwa ngenhla lenikiwe. Kuthatha indawo tinkhombandlela eziningana, sibheke kubo.

1. Sciatica: Ukwelashwa zotshwala

Okokuqala, kuzothathwa metikamentami lokunciphisa izinhlungu, ukuqeda ukuvuvukala kule izicubu zomzimba ezithambile kanye ukunciphisa ukuvuvukala.

2. Sciatica: ukwelashwa Physiotherapy

Okulandelayo kuyosebenza Physiotherapy obehlukene nokujikeleza kwegazi emhlabeni nerve futhi ikwazi ukudlula amaza kanye imicu yezinzwa, esiza nasekuhlanzeni izimpawu ezibuhlungu.

contact uhlamvu Ukwelashwa: 3. radiculitis

Ukuze akhulule kwemisipha izinhlungu zibe emabhuloki, unganikezela massage nokwelulekwa ibhukwana noma ukutshopa, nakho futhi nomphumela ozuzisayo ku kwalapho kuhlangana khona imizwa ngokusebenzisa amaphuzu eziphila abakhuthele. Konke lokhu kwenziwa ukuqinisekisa operation evamile yezinzwa.

4. radiculitis - ukwelashwa, ukuvuselelwa

Ngesikhathi esigabeni sokugcina isetshenziswa yokuzijwayeza usebenzisa ezivamile futhi kwangathi amasu Oriental. umzimba zenzelwe ukubuyiselwa kancane kancane operation evamile umgogodla. Ukusetshenziswa amasethi ekhethekile umzimba ngokuvamile kwenza imizwa zaschemlonnye futhi utakule Uhlaka kwemisipha kokuvamile. Ngenxa yale njongo izakhiwo ahlukahlukene Gymnastic, kuhlanganise ekusebenziseni Qi Ingungu umzimba. Esikhathini esizayo, nokudinga imisebenzi ehlelekile umzimba ekhethekile ukuze kuvikelwe pinching okuphindaphindiwe ezisuka kusukela umthwalo ongenakulinganisela ku yomgogodla.

Ezimweni awukaqali, njengoba umthetho, isicelo ekwelapheni sciatica ngaphandle izidakamizwa. Abaningi amathekhiniki eshiwo ngenhla unike amandla ukususa ubuhlungu futhi cishe yizimbangela ngoba sciatica. Ukwelashwa ngokuvamile kungagcini amaseshini eyishumi noma eyishumi nanhlanu, nge emizweni ubuhlungu kuyaqedwa ngo esimisweni lesithathu.