Umzimba ezisonga isisindo ukulahlekelwa isisu ekhaya. Izingxenye ze-ingxube

Ngeshwa, isidumbu sowesifazane ungaphakathi ekuqongeleleni fat okhalweni izinhlangothi, kungakhathaliseki umsebenzi wayo nokudla. Uma umzimba nokudla azisebenzi, sincoma ukuzama ukucabanga eyodwa ngaphezulu onokwethenjelwa ephumelelayo indlela: Ukugoqa ngoba neminye isisu ekhaya. Le ndlela kusindisa hhayi kuphela amasentimitha ngokweqile, kodwa futhi ku cellulite. Ngokusetshenziswa izingxenye zemvelo, ezisonga umzimba abanalo imiphumela emibi uma kucatshangelwe yonke izinyathelo: khona komzimba nezinto yezingxenye kufakwe ingxube; ukungabi khona varicose emithanjeni kanye ukuvuvukala ezithweni kwezitho zangasese.

Kuyini aphumelela kakhudlwana kwesisindo emzimbeni ukugoqa

Anti-cellulite umzimba ezisonga efana, kanye kwesisindo kukhona ezimbili zama: abandayo futhi kushisa. Kuye elamukelekile ukhetha uhlobo olulodwa, kodwa ngokuvamile zisebenzisa kokubili, kushintshana kulo lonke Yiqiniso. Uchungechunge izinqubo, ezifana umzimba ezisonga isisindo ukulahlekelwa isisu ekhaya yilezi:

• ngcono izinqubo umzimba, ukugeleza lymph nokugeleza kwegazi;
• ukuvuselelwa, ukuhlanzwa kanye rejuvenation;
• ukugcwaliswa ogelezayo nokumanzisa ke amavithamini namaminerali;
• ukuqedwa ubuthi uketshezi amile.

Konke lokhu kuholela isikhumba tightening, ukwehlisa fat umzimba kanye nokuvulwa umzimba ngezithukuthuku microelements ewusizo.

inqubo kwemibhalo

Ukugoqa Akudingi amakhono akhethekile, izindleko ezinkulu zezimali futhi umzamo ongavamile. Ukuze wenze ezisonga isisindo ukulahlekelwa isisu ekhaya kudingeka ifilimu ekhethekile noma amashidi alahlwayo, inhlanganisela okuphekwe nokukhuthazela kwakho, njengoba isibalo inqubo yangaphambilini kufanele okungenani 12. Ngaphambi Ukugoqa Kunconywa ukuba alungiselele isikhumba: uyiphatha noma khuhla isipanji kanzima ukwenza kusebenze ukusakaza igazi . Ngemva evala kumelwe moisturize isikhumba, kusukela ukubunjwa ezinye Izingxube zihlanganisa izingxenye kulo womile. Isikhathi kwelashwa kusukela imizuzu 40 amahora nesigamu, okuyinto engcono ukuqhuba efudumele onokuthula, isib, elele ngaphansi ngengubo yokulala nge inkomishi itiye herbal.

Umzimba ezisonga isisindo ukulahlekelwa isisu ekhaya: zokupheka

• Amafutha ukugoqa. i-yokukhiqiza 20-30 ml ingxube azodinga amafutha isizinda okunamafutha (uwoyela alimondi, amafutha omnqumo, ibhilikotsi, peach, noma imbewu yamagilebhisi) lapho ingezwe 2-5 amathonsi amafutha abalulekile (orange, nemisayipuresi, Mandarin orange, rosemary, ubhamubhamu, nokhuni lomsedari). Ngaphambi ukusebenzisa ingxube esikhumbeni, kuba eshubile namabhati amanzi.
• Uju ukugoqa ifilimu neminye esiswini is contraindicated kubantu nge-yokungezwani komzimba ukuze lo mkhiqizo of ukufuywa. Othwala kahle, ukuthi Liyindawo lucky, ngoba uju akuyona kuphela ukuqeda fat, kususa cellulite, futhi isikhumba uzokwenza iqine ulimi toned. Ukugoqa zidinga uju yemvelo esithambile noma evuthayo phezu okugeza umusi. Ukuze kwaba nempumelelo eyengeziwe, liyanezela amafutha abalulekile nge nomphumela anti-cellulite.
• ezisonga Seaweed, kokubili abandayo futhi kushisa, uyakwazi ngesikhathi esifushane ukususa amafutha ongama bese cellulite. Ngesisekelo le Ukugoqa kuyinto kelp: Fresh lonke amashidi noma powder.
• Clay umzimba ukugoqa ezenziwe ngobumba okwesibhakabhaka. Lo mkhiqizo engabizi izimangaliso: it has a okwelapha ngempela. Ngaphezu ukunciphisa isisindo ukusebenza outflow ka-lymph nokugeleza kwegazi ukushesha. Blue powder buhlanjululwe ngamanzi ukuze ukungaguquguquki iyunifomu isetshenziswa ngaphansi kwesikhumba.

Izimo

Naphezu kwazo zonke lezo izithako zemvelo futhi wemvelo, akuvunyelwe nhlobo ukwenza ezisonga:

• ngesikhathi sokukhulelwa;
• iziyaluyalu izifo zabesifazane;
• ebukhoneni iyiphi izimila;
• varicose emithanjeni;
• izifo zesikhumba;
• nge dystonia cardio-semithambo.