Uwoyela Castor ukuze ahlanze wamathumbu. Ukuhlanzwa lamafutha ocolisekileyo: Izincomo

uwoyela Castor yokuhlanza emathunjini wasetshenziswa okhokho bethu eminyaka. Nokho, ngisho nanamuhla, ngendlela elula ezingabizi Ungalahlekelwa ngokuhlathulula ukusebenza kwawo. Yini odinga ukuyazi mayelana ukuhlanza wamathumbu uwoyela ocolisekileyo, futhi iziphi izimiso eziyisisekelo inqubo?

Izinzuzo uwoyela ocolisekileyo ingeyomzimba

uwoyela Castor, ogama intengo ezingabizi ukuze wonke umuntu, behlukene imbewu ocolisekileyo. Amafutha etholwe isizinda indlela ihlukile ukungaguquguquki uqweqwe akukhona iphunga elimnandi kakhulu futhi ukunambitheka. Nokho, nakuba izikhathi ezimbi, ukuhlanza wamathumbu ngu ithuluzi kungaba ngempela fast futhi ephumelelayo.

Chaza kakhulu ukuhlanzwa izakhiwo uwoyela ocolisekileyo kungaba khona ukubunjwa yayo izinhlobo eziningana acid asebenzayo:

• ayegcwele palmitic futhi stearic acid;
• polyunsaturated linoleic acid;
• monounsaturated okunamafutha ricinoleic futhi oleic acid.

Ngenxa izingxenye ngenhla, uwoyela ocolisekileyo uhlanzekile ngempela indlela ephumelela, uma sicabangela nesenzakalo ukusabela kunesidingo by ukusabela uwoyela ocolisekileyo ne ama-enzyme.

Yini labetibambile wamathumbu ukuhlanzwa?

Iyini inqubo? Ithumbu Human akuyona ngaphezu kwamamitha ezimbalwa izindlela conductive, hhayi kuhlanganise isisu kanye amanyikwe. Kunikezwe ngokwanele aminyene indawo yabo, ungacabanga lemali waste ukuthi buthelela ezingxenyeni ezahlukene emathunjini kukho konke ukuphila. Ukubuthelela izinsalela zokudla undigested emathunjini kubonakala hhayi kuphela isimo sempilo, kodwa futhi ifomu womuntu zangaphandle.

uwoyela Castor ukuze ahlanze wamathumbu kunomphumela laxative ephumelela kakhulu ku ngokweqile, izitho zokugaya. Ngakho-ke, leli thuluzi ngenkuthalo esetshenziswa abantu futhi imithi yendabuko, ikakhulukazi ngenxa preoperative wamathumbu yokuhlanza.

uwoyela Castor njengenhlangano laxative ngempumelelo

Kunzima ukuthola laxative kangcono njengoba kuqhathaniswa ngamafutha ocolisekileyo. Namuhla, uphuzwe hhayi kuphela ewuketshezi, kodwa futhi ngesimo amaphilisi wezokwelapha, okuyinto wenza sikwazi ukuba lula inqubo.

Njengoba kunjalo nezinye izinyathelo kwaziwayo laxatives, umphumela ukuthatha amafutha ocolisekileyo esekelwe ezishukumisayo esebenzayo ye emathunjini imisipha abushelelezi. Ngaphansi isenzo enzyme esiswini Castor amafutha ahlukaniselwe acid glycerol, okuyinto ke kuholela excitation umsebenzi motor wamathumbu. Le mpahla oluyisisekelo umphumela laxative lamafutha ocolisekileyo.

Amalungiselelo ukuhlanza wamathumbu

It is hhayi Kunconywa ukuthatha amafutha ocolisekileyo, ngaphandle lokuqala ukulungiselela lo emizimbeni yabo. Ukuthatha isinqumo sokugcina ekufezeni inqubo, kubalulekile ukuba banakekele ngokugcwalisa efrijini ukugaya lula imikhiqizo wezokudla.

Kufanele sicabange ngokungathí sina futhi kunzima ukuhlala izinsuku ezimbalwa kwi Ukudla, ukuhlinzeka ukuphumula ipheshana wokugaya ukudla. Ngalesi sikhathi, kufanele ukhawule ukusetshenziswa ephansi fat amasobho, okusanhlamvu, bran isinkwa, ujusi, iyogathi noma kefir.

Ngemva kwamahora ambalwa ngaphambi inqubo, okuyinto Kunconywa ebusuku, kufanele kube ngokuphelele ukuyeka ukudla. Ngamanye amazwi, the last ukudla kufanele kube kwasemini. Njengoba umkhuba ubonisa, isicanucanu ingenye imiphumela ezivamile ezingemnandi, zibangelwa uwoyela ocolisekileyo. Izibuyekezo zabantu eziye kakade wakwazi ukuya kwinqubo, bonisa ukuthi kubaluleke kangakanani ukuzama ngokushesha ngiyolala ukugwema retching.

isibindi wokuhlanza izindlela uwoyela ocolisekileyo

Indlela amafutha ocolisekileyo okuhlanza emathunjini? Indlela ejwayelekile kakhulu - ukusetshenziswa i enema ngesisekelo amafutha ocolisekileyo kusihlwa. Kunconywe ukwenza i enema ngemva sokuzikhulula zemvelo. Endabeni ka okusheshayo ukushaya kwenhliziyo umphumela kungaba lula esimweni saso izidakamizwa abaphathi nge potassium ne-magnesium. Enye indlela ukudambisa ukuqaleka yinto ukusetshenziswa amabhilikosi ezomile.

Ngaphakathi uwoyela ocolisekileyo ukuze ahlanze wamathumbu acabangele igremu 1 kilogram esisindo ngayinye. Kuyinto efiselekayo abale lemali edingekile lamafutha ocolisekileyo ngokunembile, usebenzisa salokhu wokulinganisa izinto ezikhethekile.

Indlela baphuze amafutha ocolisekileyo? Ngenxa ukunambitheka kwalo ethize kanye kunalokho ezingemnandi ukunambitheka amafutha isidlo Kunconywa ke ezisawolintshi. Njengoba uwoyela ocolisekileyo kungenziwa wageza phansi juice. Akubalulekile ukudla okunye ukudla ngaphandle kwamanzi evamile.

Ukuphumelela uwoyela ocolisekileyo ku yokuhlanza emathunjini

ukuziphatha kahle inqubo ikuvumela ukuzwa umphumela oyifunayo e amahora okuqala angu-ngemva nokuphathwa yokuhlanza ejenti. Umphumela uqinisekile ukuba angagcini nokuvulwa ipheshana wokugaya ukudla bese ukubabulala ubuthi, kodwa futhi abanye ukulahlekelwa isisindo ngenxa esindayo excretion uketshezi.

Google indima izakhiwo ezibalulekile anthelmintic lamafutha ocolisekileyo. Ngakho-ke, ithuluzi esingayenza futhi okufanele zisetshenziswe endabeni izinsolo khona izinambuzane ipheshana wokugaya ukudla.

Ngenxa yalokho, ukubulawa efanele ukuphathwa uwoyela amathumbu ocolisekileyo ezinsukwini zokuqala ungaziqhenya ngcono lubonakale zempilo, umsebenzi ngokomzimba, umzimba toning nangamandla, kanye ukuqeda ukukhathala okungamahlalakhona, usimamise ushukela plasma yegazi.

Abantu asebeke ephethwe ukuba adabule umzimba inqubo ukuhlanzwa ukuthatha amafutha ocolisekileyo, it is kakhulu Kunconywa ukuba uyisebenzise futhi, ukuphindaphindwa gqwa. Ngakho kungenzeka ukuthola, ngiyasho esitebeleni wezempilo kanye nakho jikelele umphumela obonakalayo of rejuvenation wawo wonke umzimba.

Ingozi efihla amafutha ocolisekileyo ukuze ahlanze wamathumbu?

Ukwemukelwa uwoyela ocolisekileyo lihambisana ezisawolintshi noma ayo kudala kunalokho okungekuhle nhlabathi microflora e pheshana emathunjini. uwoyela Castor, intengo okuyinto inzuzo ecacile, kuyilapho ngesikhathi esifanayo kungabangela lezi zinkinga ezilandelayo isidingo ukubuyisela wamathumbu esitebeleni isikhathi eside ngokwanele.

Njengoba inqubo, phakathi ke, ungathola eziningi emizweni kubuhlungu ngempela. Okunzima kakhulu ingxenye ngoba abantu abaningi kuba iphuzu ngqo ukuthola isilinganiso izifo, ikakhulukazi ngenxa ukungaguquguquki zako, ukunambitheka kanye nephunga elimnandi. Ngakho-ke, uma amafutha ocolisekileyo ukuze ahlanze wamathumbu kubangela kwenqatshwa umzimba, kulesi simo kungcono ukhawule Ukudla okuthiwa noma izinsuku athula, esiza nasekuhlanzeni ukuqeda slagging umzimba.