Ukudla kanye iziphuzoIziphuzo

Vitamin compote sea buckthorn. ukupheka zokupheka

izithelo ijikijolo lingase asetshenziswa ukulungiswa njengoba esanda kukhiwa, futhi kusetshenzwe. Ziyakwazi ithuluzi eliyigugu futhi zokuvimbela ngoba ezinye izifo. Uyakhuthazwa ukuthi wenze amalungiselelo kusukela kule izithelo ebusika. Ngokwesibonelo, ungakwazi ukupheka ijusi, jelly, ujamu noma compote sea buckthorn. Kodwa okokuqala, ake sibone ukuthi yini le izithelo ezibalulekile.

Seabuckthorn: impahla yayo ewusizo

Amajikijolo aqukethe amavithamini amaqembu A, B, C, E kanye K kanye omkhulu kakhulu izakhi mkhondo ezifana sodium, magnesium, aluminium, manganese. Izithelo aqukethe ushukela, ascorbic acid, ama-carotenoid, tocopherols, alkaloids, acid organic. Ngo Folk imithi, ulwandle lalesi sihlahla isetshenziselwa ukwelapha nokuvimbela izifo sibi zokuphefumula, amavithamini, izilonda esiswini, isifo sokuqina kwemithambo yegazi, nokungawuvivinyi ngokwanele potency, i-hemoglobin ongaphakeme, ukukhathala nokunye. Ungakwazi uhlu eqhubekile. Kodwa kukhona Izimo. Asincomi ukusetshenziswa ulwandle lalesi sihlahla e lezi zifo ezilandelayo: isifo sikashukela, isifo kwamazinyo, isifo sohudo, cholecystitis acute, ezinso, nezinkinga uma hypersensitive. Qaphela, ngokukhethekile, ubheke kuchwepheshe ukuze iseluleko, uma zingase zisebenzise lokhu berry. Ngokulandelayo, sifunda indlela ukupheka compote sea buckthorn. Kudinga inani lemali elincane ukudla isikhathi. Nazi izindlela ezimbalwa.

Compote sea buckthorn

iresiphi yendabuko

Izithako Key:

  • izithelo ijikijolo lingase (500 amagremu);
  • Amanzi (550 amagremu);
  • ushukela granulated (450 amagremu).

indlela kulungiselelwa

Izithelo sea buckthorn ngokudayisa, ukukhulula kusukela peduncle. Khona-ke geza ngamanzi abandayo. Lahla ngesihlungo. Manje nokulungisa isiraphu ushukela. Thatha imbiza, uthele amanzi ushukela. Ubilise. Abilayo izimbiza futhi balale kuya olwandle lalesi sihlahla. Gcwalisa zonke isiraphu hot. amathini Pasterizuem emanzini abilayo: 0.5 ml - imizuzu eyishumi, futhi 1L - imizuzu eyishumi nanhlanu. Isikhathi ephawulwe kusuka ngesikhathi umsebenzi wokupheka inhlama. Thina Roll up the emabhange. Ungakwazi lalesi sihlahla umpheki compote ne ukwengeza eminye imikhiqizo.

Compote kusukela amagonandoda

Izithako Key:

  • lalesi sihlahla (500 amagremu);
  • ushukela (700 amagremu);
  • amagonandoda (owodwa kg);
  • amanzi (ilitha).

indlela kulungiselelwa

Ukupheka ijusi, thatha ipheya izinhlobo amnandi. izithelo ezincane uzobe okusemathinini lonke, futhi ezinkulu uthathe tincetu. Lalesi sihlahla futhi amagonandoda sibekwa izimbiza inzalo. Gcwalisa isiraphu (indlela ukupheka - bheka isithombe esingenhla). Pasterizuem futhi Roll up the emabhange. Kunalokho, ungathatha apula amagonandoda.

Amashokoledi-ijikijolo lingase compote

Izithako Key:

  • lalesi sihlahla (1 kg);
  • rosehip (600 amagremu);
  • ushukela (50 g);
  • Apples (owodwa kg);
  • amanzi (ilitha).

indlela kulungiselelwa

apula wami, bahlanza kusuka umongo (ungakwazi futhi usike ikhasi). Uthathe tincetu. Ngo amanzi abilayo engaba mihlanu imizuzu blanshiruem. Khona-ke ngokushesha wathela abandayo. We khetha ezinkulu, ngokuqinile futhi ezivuthiwe rose okhalweni. Susa ohlangeni. Sika ngesigamu nokuhlanza amajikijolo kusukela imbewu kanye izinwele kahle. Uma izithelo ezincane, kungcono ukuba unciphe ngesigamu, wafaka yonke into. Lalesi sihlahla ukugeza futhi asuse Isiqu. Abilayo izimbiza. Apples, rose okhalweni futhi ulwandle lalesi sihlahla zibekwa ngendlela izingqimba esitsheni. Iphulwe. Thela isiraphu hot. amabhange Pasterizuem. Roll up.

Lungiselela compote ewusizo sea buckthorn ilula kakhulu futhi okusheshayo. Selani efudumele noma chilled. Mpilonhle!

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