Isitsha se-mackerel esisha singaphekwa ngaphansi kwehora

Okunye okunye okuyizinhlanzi ezinqunywe ngomumo - izitsha ze-mackerel. Ngokushesha iqhwa noma fresh - akukho umehluko. Ziningi kakhulu futhi ziwusizo kakhulu. Abaningi bayesaba ukuthi kuzodingeka bahlenge. Eqinisweni, izindleko zabasebenzi azibaluleki kakhulu kunalokho, isibonelo, lapho ulungiselela i-pike noma i-carp.

Ukusika

Uma usuqedile izinhlanzi kuze kube yilapho ungadliwa ngommese, unqume ikhanda ngokushesha. Uma ulungiselela isidlo sama-mackerel amasha, ngokushesha uqhubeke nokusika-usike umcenge nomsila, uphendule isidumbu phezu kwesisu, udlulisele ummese ngapha nangapha. Endaweni yesisu, kubalulekile ukusika ngokucophelela ukuze ungaphuli amathambo abizayo. Khona-ke sidinga ukuvula inhlanzi futhi siphume umgogodla, siphume izibilini, sihlanza isisu somzimba wefilimu emnyama bese sihlukanisa izibopho ezimbili. Hlanza ngamanzi abandayo. I-Mackerel ilungele ukuqhubeka nokusebenza kwamakholishi. Manje ungabhaka, upheke ngisho nosawoti.

Ama-fresh mackerel izitsha ziphekwe kuhhavini

Inketho elula yinhlanzi ebilisiwe. Kudinga cishe lutho, kodwa ukunambitheka kuhle kakhulu. Ngaphezu kwalokho, i-mackerel - inhlanzi enhle kakhulu, futhi ukungezwa kwanoma iyiphi i-fat cats kuyo ngeke ifake ekudleni kwayo. Ukubhaka kungenzeka ngaphandle kwamafutha. Inhlanzi enomswakama usawoti kanye ne-pepper, igqoke ngegalikhi (uma upheka isidumbu sonke - uyibeke ngaphakathi) ne-parsley. Ukugoqa nge-foil, kunikezwe iqiniso lokuthi kufanele kube khona umoya phakathi kwemvilophu, akudingekile ukupakisha kakhulu. Beka isidumbu sakho ngemuva bese ubhaka amahora angu-25-30. Khonza, uvula ngobumnene isilwane bese uphuza izinhlanzi ngejusi likalamula. Uma ufuna ukulungisa isidlo esanelisayo kakhulu sama-mackerel omusha, ungabhaka amazambane: uthathe izicucu ezincane uphinde uxubane namazambane kanye nemifino ensikiwe. Fold in foil bese uthumele kuhhavini imizuzu 30-40.

Inhlanzi ewusizo

I-Mackerel iqukethe inani elikhulu lamafutha ayigugu, okuwusizo kakhulu ebuchosheni. Ama-acids amafutha akhona ezinhlanzi ezinjalo cishe akunakwenzeka ukuthola noma yikuphi uhlobo lokudla. Ngaphezu kwalokho, i-mackerel iqukethe amavithamini B kanye neqoqo lezici zokulandelela eziwusizo. Njengoba, ngempela, noma yikuphi izinhlanzi zasolwandle, kuyasiza kakhulu izingane nezihlakaniphi. Isidlo sama-mackerel amasha kuyindlela engcono yokudla inyama. Ukuze ulondoloze zonke izinto eziwusizo zezinhlanzi ezibalulekile futhi ulondoloze isikhathi sakho, singabiliswa. Kunezindlela ezimbili ezizogcizelela kakhulu ukunambitheka kwe-mackerel. Esimweni sokuqala, kufanele kubiliswe emanzini, okungeziwe ngomunyu usawoti kanye noviniga omncane. Lokhu kuzovumela inhlanzi ukuba igcine ubukhulu, futhi iphunga lomhluzi ngeke libe likhulu kakhulu. Enye indlela ukupheka ngemifino (izaqathe, u-anyanisi, utamatisi, imifino, ukudlala). Isikhathi sokupheka sinemizuzu eyi-10-15, izinhlanzi ezilungiselelwe zingakhonzwa ngejamu likalamula kanye namafutha omnqumo noma nge-sauce emhlophe.

I-appetizer yamafutha

Esinye isidlo sama-mackerel amasha, isibonelo, amazambane abilisiwe. Uma usuqedile inhlanzi noma uthathe i-fillet eseqediwe, yiba ne-usawoti omningi nomsila omnyama omnyama. Faka i-mackerel esitsheni esifanele bese uyihlanza emakhazeni. Ngemuva kwamahora ayishumi nambili kungadliwa. Uma isitoreji esengeziwe sithathwa, udinga ukusula inhlanzi nge-napkin kusuka usawoti owengeziwe. Khonza ama-mackerel (uthathe tincetu ezisikiwe) ngesinkwa esimnyama nemifino. Ungakwazi ukupheka nge-soy sauce nge-lemon, amafutha omnqumo nama-anyanisi aluhlaza. Ukuze ubukhali obengeziwe, thatha i-Tabasco encane.