Yelaphani ngoba ubuhlungu bamalunga. yokugcoba eziphezulu amaphilisi ngenxa yobuhlungu emalungeni

Ukuhamba ngenkululeko emizimbeni yethu ukuhlinzeka amalunga omzimba abe nempilo. Lapho they phansula yisiphi isifo noma ukuhlukumezeka, ukuphila ungavula esihogweni ephilayo, ngoba ukuhlupheka emzimbeni ngesikhathi esifanayo kungaba okuhle ngendlela engakholeki. Ngakho-ke kubalulekile ukuthola ikhambi kuhle ubuhlungu bamalunga. Namuhla esikuziphathimandla ekhemisi ethengisa ezihlukahlukene amafutha amaphilisi sonke isikhathi, kodwa, ngeshwa, hhayi bonke bangabafundi kuphumelele ngokufanayo. Yini kungazange kumangaze kangako, ngoba imbangela yobuhlungu kungaba ezahlukene, izidakamizwa ayilungile akuyona kuphela akwazi ukusiza, kodwa lokhu kungase kubangele ngokuvamile ubuhlungu. Yingakho namafutha engcono noma iphilisi - olwathengwa kadokotela. Kulesi sihloko, sethula umbono elincane imikhiqizo engasetshenziswa njengoba ikhambi for ubuhlungu bamalunga, kodwa ngaphambi kokuba uqale ukusebenzisa okuthile kuzo, kungcono ubonane onguchwepheshe.

Kungani ubuhlungu bamalunga kungenzeka

Manje sizokwenza uhlu eziningi ezihlukahlukene izifo lapho kungase kube nobuhlungu obukhulu amadolo, izindololwane, emgogodleni, nokunye. D., Futhi uzoqonda ukuthi kungani kunzima kangaka ngayo ukukhetha imithi yabo, ekupholiseni ubuhlungu bamalunga. Arthralgia (ukuqaqamba kwamalunga omzimba) isezingeni:

1. arthritis (i-rheumatoid, psoariaticheskom, gouty, jet, ukonakala).

2. arthrosis abahlukahlukene (coxarthrosis, gonoartroz njll).

3. bursitis (esibuhlungu, diateznom, brucella, isifo sofuba gonorrheal, syphilitic).

4. izifo lefundo (vasculitis letindzala, umkhuhlane, ankylosing spondylitis, lupus erythematosus, scleroderma, isifo saseLyme, ehlasela umzimba fasciitis, njll).

5. izifo isimila (myeloma amaningi, wegazi lymphoblastic, osteomyelitis, ithambo metastases).

6. Trauma (contusions, Ukwenyela, dislocations).

Futhi lokhu akuyona uhlu oluphelele. Zikhona nezinye izizathu, ukuqonda ukuthi kuphela udokotela abanolwazi.

Yokugcoba nama-gel

Lapho kunesidingo ukuthenga imithi ngenxa ubuhlungu emalungeni, umcabango wokuqala efika emqondweni - acele ekhemisi iyiphi wamafutha ngempumelelo. Kunengqondo - kuze kube manje ekhemisi umkhakha ukhiqiza amathuluzi eziningi ezimangalisayo kangaka ongaphandle ukusiza ziphathelene ubuhlungu bamalunga. Nasi uhlu inkomba:

1. ama-NSAID sangaphandle:

• "Wamafutha Indometacin";
• "Ketonal";
• "Nise";
• "Finalgel";
• "Ibuprofen" et al.

2. yokugcoba, has a ukufudumala nomphumela eqeda ukuvuvukala:

• "Nikofleks";
• "Kapsin";
• Popular namafutha "lwenkanyezi";
• "Espoli";
• "Finalgon";
• "Kapsikam" et al.

3. yokugcoba lichaza ekwakheni okuyinto ingxenye eyinhloko salicylic acid nemikhiqizo yalo;

• "Viprosal";
• "Ben Gay";
• "Bom-Benge";
• "Efkamon";
• "Nizhvisal" et al.

4. Okunye kwabezindaba abadume kakhulu, ezinye zazo yilezi, isibonelo, wamafutha "Dimexidum".

Konke yokugcoba ngenhla nama-gel ziyasebenza futhi kahle usizo ukuqeda ubuhlungu emalungeni nge ezihlukahlukene nezifo. Naphezu kweqiniso lokuthi izimali zangaphandle ziphephile ngokwanele, kumelwe ufunde ngokucophelela iziqondiso zazo ukusetshenziswa, hhayi ukulimaza ngokwabo ngephutha.

amaphilisi

Uma lamafutha ngoba impatho akwanele ke kufanele sizinike kakhudlwana futhi amaphilisi. Abaningi amagama ukuthi ufundile esigabeni esandulele, kuzophindwa kule. Esikhathini ekwelapheni izifo articular, izibhebhe ezinjalo avame ukusetshenziswa njengoba:

• "Ibuprofen". Analogs "Brufen", "Bolinet", "Nurofen", "Reumafen".
• "Diclofenac". Analogs "Ortofen" "Voltaren", "Diklogen", "Dikloran", "Artorozan" nabanye.
• "Ketoprofen". Analogs "Ketonal", "Knavon", "Artrozilen".

Le mithi ukusiza isezinhlungwini emalungeni izinyawo, izandla kanye izingxenye ezihlukahlukene yomgogodla. Kodwa khumbula ukuthi ukuthatha lezi imithi kufanele ngokuqinile ngokuvumelana scheme, kusho udokotela, njengoba kungaba kakhulu kanjani umzimba kabi.

chondroprotectors

Kukhona amalungiselelo akhethekile, umphumela okuhloswe ngalo ukuvuselelwa cartilage emalungeni. izidakamizwa maKristu abizwa hondroprotektorami. Isikhathi esining impela basuke asetshenziswa ukwelapha ezihlukahlukene samathambo, ezifana ubuhlungu emalungeni zezinyawo. Phela, uqwanga we hip kwamajoyinti usengozini yokuthola umonakalo. Nasi uhlu lezo zimali:

• "Chondroitin akos";
• "Struktum";
• "Don";
• "Teraflex";
• "Hondrolon";
• "Elbona";
• "Artra".

Zonke lezi imithi yakhiwa izingxenye ezimbili - sulfate chondroitin futhi glucosamine. Abasakwazi eqolo, ikakhulukazi amazwe. hondroprotektorami Natural gelatin. Kusukela ubuhlungu bamalunga, osuka ukubhujiswa uqwanga, leli thuluzi futhi kusiza kwezinye izimo. Kodwa ingabe kufanele sikhumbule ukuthi ukwelashwa kufanele kube eziyinkimbinkimbi. Ungacabangi ukuthi usebenzisa nje chondroprotectors elaphe izifo ezinzima ngokuhlanganyela.

amakhambi Folk ngoba ubuhlungu bamalunga

Hlobo luni umuthi uhlelo zemisipha banganikeza imithi yendabuko? Zikhona izindlela eziningi ngempumelelo. Nazi ezinye zazo:

1. Ukwelashwa wamafutha okuzenzela. Namafutha ibhalwe kanje: thatha utshani, Yarrow Futhi wort iSt John sika (1 tbsp.), Zonke ochotshoziwe (2 tsp.). Encwadini okugeza amanzi petrolatum elicibilikile (. Tbsp 1 Spoon), izingxenye axutshwa ukuthola amafutha eyohlobo. amalunga omzimba ngiyaqaqanjelwa wagcoba amafutha la ngesikhathi sokulala.

2. Ukwelashwa amahlamvu iklabishi. amakhambi Folk ngoba ubuhlungu bamalunga zinhle ngoba abasakwazi azibizi kakhulu, futhi izingxenye zazo cishe njalo ngakwesokunene. Lapha, ngokwesibonelo, iklabishi fresh - zemifino okukhona kunoma iyiphi ekhaya. Thatha crispy iklabishi leaf, ukushisa kancane ngaphezulu ukukhanya smear uju (ungqimba elincanyana) nokusebenzisa ukuba ilunga nesineke. Phezu iklabishi noju ukugoqa embozwe Cellophane kanye isikhafu efudumele, bonke kumele lulungiswe ngokucophelela emzimbeni. Kungcono ukwenza le nqubo ebusuku. Bathi nangemva kokuba umbhangqwana lobusuku ubuhlungu amuke benganakwa muntu.

3. Ukwelashwa amazambane. Ubilise amazambane jackets zabo, bese bahlanganise kulungile amanzi, lapho okuphekwe. Okulandelayo udinga ukunikeza isikhathi sonke indlela yokuvikela. Starch uhlala ezansi, kodwa phezulu kuyinto ukumnika izidakamizwa elithululwa esitsheni ehlukile futhi uthathe 1/3 cup kathathu ngosuku.

letengetiwe

Ngisho noma wathola ikhambi ephelele ubuhlungu bamalunga ukuthi ephelele, kuyasiza ukuthatha izinyathelo ezimbalwa ezengeziwe ukusiza nokuvuselelwa of the system zemisipha:

1. Zama ukuqeda isisindo okweqile. Extra isisindo sindisa amalunga neqhaza kube ukubhujiswa kwabo kancane kancane.

2. ukunakekelwa Thatha ukuthi amandla liye ukulinganisela ukugwema usawoti imali.

3. Nikeza amalunga omzimba wakho umthwalo nokwenzeka wahlanganyela yokuzijwayeza kanye nezemidlalo impilo.

4. Zama ukuvikela amalunga omzimba wakho ekulimaleni. Ukuze wenze lokhu, ukugqoka izicathulo ukhululekile, nezemidlalo umthwalo njalo zishise, musa phakamisa izinto ezisindayo kakhulu, njll

imithi amaphutha

Ngaphandle uphethwe yini kungenziwa esisungulwe iminyaka eminingi iphathwa izimpumputhe hhayi uthole ukukhululeka. Ngokwesibonelo, umuntu ukuncoma ikhambi kuhle yobuhlungu amadolo, eye yasiza abantu abaningi, ebhekene nenkinga efanayo. Isiguli iyaqala ukuthatha, futhi ekuqaleni Kubonakala sengathi ekuthuntubezekeni kokuqapha ubuhlungu. Kodwa-ke ubuhlungu kwandisa futhi. Kodwa iqiniso lokuthi ekwelapheni ukuvuvukala ngokuhlanganyela amadolo wawenziwa usebenzisa ezibizayo reception amazwe chondroprotector abakwazi ukubhekana nalesi sifo wukuthi umuntu.

Abaningi bamane baphuze ezishibhile gelatin ezifuywayo ubuhlungu bamalunga futhi akukho okunye is hhayi ziphathwe, qala ukusebenzisa ukufudumala wamafutha lapho ama-NSAID kudingekile, ngenkani uncika imithi yendabuko, uma kunesidingo esiphuthumayo ukuthatha izidakamizwa ezinamandla, njll Izibonelo ezinjalo eziningi. Phakathi naleso sikhathi, isikhathi siyaphela, futhi lesi sifo bakheke.

isiphetho

Ukuze hhayi ukuchitha isikhathi impilo yabo, ungabi lazy ukuxhumana nodokotela - lesi seluleko sihlale ukushicilela izihloko esehlanganise ezihlukahlukene ejenti zokwelapha. Sithemba ukuthi uzobe bahlakaniphe ngokwanele ukuba bazuze kuso. Impilo kuwe nezihlanganiso yakho!