Yini wenze we-salmon: zokupheka

salmon Pink ithandwa kakhulu imibono yethu ezweni kusukela umndeni salmon. Kuyinto izinhlanzi ukudla okubalulekile, ziyasatshalalaiswa emanzini ye-Arctic nasePacific Ocean Oceans, eNhlonhlweni Kola, eMfuleni Yelena eSiberia Korea. salmon Pink kuzo zonke congeners zayo zitholakale kakhulu futhi intengo. It kungatholakala ifomu okusemathinini, eqandisiwe noma fresh nganoma iyiphi esitolo.

Lokhu siwumthombo omuhle kakhulu wamaprotheni ne-omega-6, i-omega-3 okunamafutha acid. Futhi lokugcina 100 g umkhiqizo kangaka owawuhlanganisa 100% we imfuneko nsuku zonke yomuntu kuzo. Ake sixoxe ngalokho ingenziwa salmon nokuthi yini zichithe lo mkhiqizo ezibalulekile. Ngaphezu izimfihlo ukupheka, sinikeza ezinye izindlela ezithakazelisayo ukuthi ungakwazi ukuhlobisa ngisho etafuleni zemikhosi.

Indlela ukupheka salmon pink?

Indlela elula futhi esheshayo ukupheka salmon - Ukupheka. Ngaphambi kokuba uqale kufanele ukulungiselela izinhlanzi. Konke kuncike kundlela odinga ngayo lelo ke kuthengwa: isidumbu, umucu izingcezu noma steaks. Eqinisweni, i-isobho kanye ezihlukahlukene amasobho kungcono uvumelane ukhetho lokuqala. Inhlanzi kumele kahle bahlanza of isikali, esiswini futhi uxubha ngaphansi kwamanzi agelezayo. Umkhiqizo eqandisiwe is incibilikiswa emazingeni okushisa okuvamile. Kepha inqubo ukupheka bese:

• overfill noma isidumbu izingcezu inhlanzi emanzini abandayo ukuze ngamathumba bese ukunciphisa ukushisa ezingeni isilinganiso;
• Salt sengezwe ekupheleni ukupheka;
• ukupheka izinhlanzi ngaphansi lid ivaliwe, ngakho ugcine ukunambitheka kanye juiciness;
• nibe yizicucwana hhayi uyachitheka ukwengeza inani elincane umhluzi iyiphi amafutha yemifino;
• isikhathi sokupheka incike ubukhulu izingcezu, lonke isidumbu ulahlekile imizuzu 20-25, futhi inyama kufanele kalula ukuhlukanisa ku amapuleti ngabanye.

Akuwona wonke umuntu uyazi ukuthi ungakwazi uzilungiselele kusuka salmon fresh noma eqandisiwe. Ekuqaleni, sincoma ukuthi elimnandi futhi eyingqayizivele Finnish isobho alube. Ubani nje omunye ngaphandle abantu yasenyakatho umdobi iyakuthanda ukufunda, uyazi okuningi izinhlanzi obomvu.

Lohikeyto

Igama engavamile futhi kunzima pronounceable efihla bendabuko Finnish isobho nge-salmon. Ukuqina, ukunconywa kanye okunomsoco ke, kungaba indlela okuwusizo kakhulu kwasemini ebusika. Suite imikhiqizo ilula futhi kufinyeleleke:

• salmon (umucu) - 350 g;
• amaliki - 1 pc.
• Amazambane - 350 g;
• ukhilimu esindayo - ¾ inkomishi;
• amanzi - 3 izinkomishi;
• amafutha omnqumo - 3 tbsp. l.
• umfire;
• ibhotela - 1 tbsp. l.
• isitashi - 1 tbsp. l.
• usawoti, dill, lemon kanye pepper - ukunambitha.

Lona best, isabelomali kanye inketho esheshayo ukuthi ingalungiswa. salmon eqandisiwe noma fresh. Inqubo kuthatha esingaphansi kwehora.

Ngo epanini nge ngezansi obukhulu shisisa amafutha omnqumo ukupheka leek oqoshiwe. Uma kuba soft, engeza amanzi, umfire leaf futhi imenze ukushisa eliphezulu ukuze ngamathumba. Cwilisa ku amazambane imbiza, uthathe yizicucu ezinkulu (noma obuncane). Pheka uze ulungele. Bese wengeza izingcezu izinhlanzi bese upheka 5 imiz., Thela ukhilimu uhlanganise kahle. Endishini ehlukile mix isitashi nge into eyodwa. l. amanzi, Ukuqedwa it ngokuphelele. Incumbe, engeza ukuba ibhodwe futhi ibila isobho kuze kube uqweqwe. Omunye kungaba ukwandisa noma ukunciphisa inani isitashi, kuye ngokuthi ukunambitheka izintandokazi. Lokho okungukuthi, mkhulu umhluzi. I isobho elishisayo, uhlanganise ibhotela. Ngaphambi sikhonza, afafaze ngamunye ukukhonza nge imifino eziningi Ukukhemezela ne kalamula.

steamed

Lena inketho kakhulu labo sebenzisa ngokuzila ukudla, ukudla, noma umane ufuna ukuhlela izinsuku ezimbalwa khulula for umzimba, isibonelo emva kwemaholide. Yini wenze ngefesini? salmon Pink - inhlanzi, kusukela lapho ungenza Steak omkhulu ukuze umbhangqwana. Noma yimuphi kadokotela ekhethekile ayidingekile. Ngokwanele ukuze ube kubhayela double noma multivarku lo msebenzi. Nokho, ngemva yonke into - e okuthandayo.

Sebenzisa ezihlukahlukene imifino. Ngokwesibonelo, izaqathe, ummbila, zucchini oluhlaza noma ubhontshisi oluhlaza, uphizi, ubhontshisi, nemifino ehlukahlukene. inhlanzi Red ngokuphelele umphelelisi isipinashi. Ungakwazi ukupheka ndawonye noma ngokwehlukana. Ukuze isidlo kwakubonakala eliphuphile, ugalikhi, kalamula kanye usoso wesoya kancane, amakhambi ahlukahlukene.

salmon Pink gazinga esihlwabusayo

salmon Pink lifanelwe udumo izinhlanzi ezomile, okuyinto has a pretty esindayo ngefomu ethosiwe, ukunambitha ekhethekile ngesikhathi esifanayo kuba kuhlukile akukho. Umbono nakanjani eyiphutha. Fish uphelele ukuthosa, nje kudingeka wazi indlela yokukwenza.

Okokuqala, marinades. Balindeleke ukuba bakwazi ukudoba inyama uhlala namanzi ngesikhathi yokupheka. Sebenzisa usoso wesoya kalamula, iwayini, ukhilimu, izinongo kusukela umhlabeleli fit pepper abamhlophe nabansundu, ginger, basil, dill, parsley.

Okwesibili, khumbula ukuthi ingenziwa salmon okumnandi ethosiwe inhlanzi izicucu kuphela uma izinga lokushisa kanye nesikhathi mode. Uma overdo nezibopho kuso, kuyoba ngendlela engenathemba ezomile. Khona-ke isimo kungaba basindiswe kuphela nososo ehlukahlukene sigqoka.

Okwesithathu, pink salmon gazinga ngaphandle kokukhipha isikhumba, ngakho-ke ngeke liphuke futhi ahlale namanzi. Akubalulekile ukusika nezibopho zibe izicucu ezincane kakhulu phambi usike kube izingxenyana ukukhonza kangcono.

salmon agazingiwe e uju-soy marinade

Indlela emangalisayo elula, kodwa ngesikhathi esifanayo yasekuqaleni futhi ezithakazelisayo. salmon Pink kuphekelwa marinade okubabayo, kuvela namanzi futhi ithenda. Okudingayo umucu salmon (1 kg), 1 tbsp. l. ibhotela (encibilikisiwe), ushukela onsundu, amafutha omnqumo, uju, usoso wesoya nesweli clove (agayiwe).

Le nhlanzi yizinqamu eziyisishiyagalombili alinganayo. Encwadini engajulile, isitsha olubanzi, uhlanganise kuze bushelelezi zonke izithako asele. Thola uthele marinade phezu salmon nezibopho futhi ushiye okungenani 30 imiz., Kodwa hhayi isikhathi esingaphezu kwehora. gazinga Elungisiwe izingcezu epanini (noma hlupha nonstick) kuze kwenziwe. Ekuqaleni, azibeke phansi ikhasi bese ukuphela imizuzu 10-20. on ukushisa low. Ngezikhathi ukuchelela izinsalela marinade. Inyama eqeda kufanele izinhlayiya zeqhwa on ipuleti. Khonza inhlanzi ashisayo, imifino nge umusi nokukhanya yogurt usoso, dill, nelithi ulamula. Lokhu dish - kukho olukhulu ukuthi ingenziwa salmon nezibopho esheshayo futhi esihlwabusayo.

salmon Pink amalahle

Le ndlela yokupheka Kuthi lowo odlule. Thanda version nge yokuwugazinga, kufanele bazazi zangaphambi sifakwe emanzini izinhlanzi marinade, kanye nesikhathi. salmon Pink ebaswe ngamalahle ungakwazi ukuhlobisa imibuthano friendly futhi ehlukahlukene phezu evamile inyama ukosa inyama. Kulokhu, okuthandayo kumele inikezwe fresh noma inhlanzi chilled, ngoba eqandisiwe kakhulu eliphansi in izinga ukunambitheka. Izinqumo ukuthi ingenziwa salmon emalahleni bukhoma ngokuchichimayo. Sebenzisa wonke isidumbu noma izingxenye steaks, nezibopho noma izingcezu ukwenza kebabs.

salmon Pink ku lonke eyosiwe: iresiphi

Uzodinga inhlanzi ezinkulu enesisindo 1.5-2 kg. Hlanza ke kusukela izikali, igqamuka, kugeze kahle ngaphansi kwamanzi agelezayo. Khona-ke bakuthinte nxazonke futhi ngaphakathi amafutha omnqumo ngosawoti kanye pepper. Ungakwazi izinto ulamula wakhe nge dill kanye parsley. Beka izinhlanzi phezu ucwecwe, owagcoba, futhi ngosizo donsa twist ukuze ikhanda ngasondelana umsila. Esabalala izinhlanzi Alder chips kancane bese wengeza amanzi. Pheka izinhlanzi ashisayo ihora ke ake epholile futhi ukukhonza.

Njengo-salmon pink kungenziwa kuphekwe kuhhavini?

Enye yezindlela ethandwa kakhulu ukupheka salmon - it is bayobhaka kuhhavini ne ukwengeza ezihlukahlukene imifino, amakhambi nezinongo. Ungadliwa khona kakhulu ngendlela abalandeli nenhlanzi abomvu. Isimiso esiyisisekelo kuleli cala - Ungeqisi, kungenjalo inyama kuyoba ezomile. Kahle ukupheka isikhathi -. Imizuzu 30-35, yenza ukulungiswa e noma isiqondiso kuye ngobukhulu besikhumba saleso izicucu noma izidumbu zezilwane.

Qalisa nge nezitini salmon pink inketho elula. Hlukanisa isidumbu ku ezimbili umucu emapheshana ezinkulu, udiliza kubo kusukela amathambo. Lungiselela engajulile baking dish, ngakho-ke bahamba izinhlanzi. Ngezinye izingcezu phansi baba ibhotela (. 4 tbsp L.), Futhi 2 wezipuni. l. oqoshiwe parsley noma dill. Beka ngendlela osuke usushisa kakade 240 ° C kuhhavini. Shiya kuze kuze utshani uqala sizzle ku ibhotela ncibilika. Susa pan isinkwa futhi beka salmon nezibopho isikhumba up. Bhaka ku kuhhavini 8 amaminithi. Khona-ke ukususa isikhumba (kufanele kalula ahlukaniswe), inhlanzi usawoti kanye inkathi nge-pepper. Nalapha wafaka kuhhavini for 5-10 imizuzu. eseqedile izinhlanzi amafutha ne bhotela ufafaze amakhambi ngaphambi kokukhonza Hlobisa ulamula amagejambazo.

Ingasaphathwa ngalokhu indlela ukupheka salmon kuhhavini njengoba bayobhaka ekuhlolweni. Kungenzeka imvubelo, Puff, noma ngisho isihlabathi. Nakani omunye iresiphi yendabuko Finnish - kalakukko pie. Inhlama Yenziwe ingxube kakolweni nofulawa rye. Into ebaluleke kakhulu kule ikhekhe - ukugcwalisa, ehlanganisa izingcezu izinhlanzi obomvu, ingulube ubhekeni kanye ukhilimu esindayo.

salmon anosawoti

On umbuzo yini ingenziwa salmon (fresh noma eqandisiwe) ngoba isidlo, okungcono kukho impendulo - kungcono ngosawoti okubabayo. Inqubo ilula kakhulu ukwenza. salting isikhathi ubukhulu izinhlanzi kuncike ngokuqondile. Ngakho-ke, izidumbu zazo enesisindo 1-1.5 kg kumanele izinsuku 4-5, ngezinye izikhathi izingcezu ezincane ulahlekile futhi suku. Esikhathini nokulungiselela izinhlanzi anosawoti, ukugcina inani ushukela nosawoti 1: 2. Hlikihla ingxube yenhlanzi futhi izingqimba obukhulu walala i isitsha moya. Ukubeke efrijini futhi cwilisa isikhathi osinikiwe. Endleleni, ukunambitheka kungenziwa wanezela kalamula, amakhambi ehlukahlukene (dill ethandwa kakhulu), pepper. Lungiselela izinhlanzi ingasetshenziswa sandwich, canapés, profiteroles elungisiwe ezazigxishwe cottage shizi, nokunye. D.

Yini kungenziwa kuphekwe kusuka fresh salmon Roe?

Uma zonke izinhlanzi ngokwanele ecacile futhi ukupheka kungaba iyiphi yezindlela ngokuvamile eyaziwa ukupheka, kuba mbuzo ubonisa ukucabangela indlela futhi yini okufanele uyenze ubisi. Ngezinye izikhathi wayephuma bewilders emizi ngisho abanolwazi. Salmon ezahlukene usayizi esikhulu futhi ngisho naphezu kweqiniso lokuthi izinhlanzi ama-salmon, owesincane umumele, ubisi kungaba mikhulu. Ngeke bangene zokupheka othize, kodwa ukhumbule kuphela ukuthi kuyingxenye nezinhlanzi, futhi ngenxa yalokho, lingalungiswa yibo bonke zindlela ezingenhla.

Beginners besifazane, thina wasikisela ukuba kungenzeka wenza kusukela salmon, nokuningi wazibonela ngokuqinisekile uzithela ambalwa imibono ezithakazelisayo. inhlanzi Ukupheka akufanele ukuphumula ngokumelene iresiphi ethile. Lena mkhiqizo ezithakazelisa kakhulu, ewusizo futhi esihlwabusayo ukuthi kulula ukungena imenyu nsuku zonke, ngezindlela ezihlukahlukene. Ibila, sikadali, gazinga, engeza usawoti, ukubhaka, ukupheka phezu hlupha. Kafushane, ukuze uzizamele.