Zucchini Amnandi Futhi okunempilo e multivarka. ukupheka zokupheka

Spring, ihlobo noma ekwindla - isikhathi sonyaka lapho umzimba womuntu nje aphoqelelwe ukuba uyogcwala amavithamini kubalulekile ekwakheni impilo nobuhle. Futhi-ke, kufanele sikwenze ngosizo imithombo yemvelo zemvelo ezifana ilanga, umoya nokudla. Wale mithandazo, yebo, uncamela izithelo nemifino, ukuze injabulo yethu, kuba impela ezingabizi futhi ngokuvamile likhula emasimini ethu.

Kulesi sihloko, sizokhuluma enye yalezi ukudla - zucchini. Banezimfanelo eziningi ewusizo. A ukunambitheka ... Uma ukupheka kubo ngendlela efanele, ngaleyo ndlela esaziwa zonke izakhiwo ezuzisayo, ukunambitheka, ezithinta, isibonelo, zucchini e multivarka (zokupheka okuyinto, by the way, kukhona ezihlukahlukene ukuhlukahluka) kuyokwenza mangaza nawe nge ehlukile yayo. Angikholwa ukuthi aphume kulesi nondescript ngokuphelele ukubukeka, engenalo nelincane eluhlaza yemifino nephunga acacile ungathola izitsha ezifana ezimangalisayo esihlwabusayo. Esikhathini ingxoxo mayelana nendlela ukupheka multivarka, zokupheka oyofika engqondweni ihluke kakhulu kwethi ukupheka ukuthosa futhi bayobhaka wokukucima. Courgettes, protagonist kwalesi sihloko, ungasebenzisa noma iyiphi yalezi zindlela. Ake sixoxe ezimbalwa, ezivamile. Uzolunga multivarka.

zucchini eyayigcwele

Ngo multivarka zokupheka kuhluke kancane kulezo ngoba izitofu bendabuko kanye Ohhavini, kodwa izitsha elimnandi xaxa kanye namanzi. Ngokuba ukulungiswa zucchini eyayigcwele , sisebenzisa i-pre-ukulungiswa izithako zokudla epanini. Lona nje ukuze wonge isikhathi. ungakwazi ukufeza zonke izenzo e multivarka uma uthanda, usebenzisa "Baking" Imodi. Uma ukupheka zucchini e multivarka "Panasonic" onobuhle zakamuva, kuba imodi elula kakhulu "Express", okuyinto efana "baking", kodwa ikuvumela ukusetha elifushane ukupheka isikhathi.

Ngakho, ukupheka irayisi kuze isigamu. I gazinga pan ngamafutha yemifino, eshukumisayo, inyama nengulube (0.5 kg). Ngokufaka ukugxusha onion vukuza, 1 utamatisi kanye pepper 1 no-3 comminuted ugarliki, izinongo (pepper, ginger). Hlanganisa ingxube okuholela ilayisi. Nemthombo ulungile! thumba zucchini emanzini anosawoti, bahlanza kusuka imbewu, uthathe izindandatho awugqinsi mayelana 3 cm begodu ibekwe endishini Multivarki. indandatho ngamunye zucchini sigcwale inyama nengulube, amafutha ukhilimu ufafaze nenye utamatisi oqoshiwe apula. Gcwalisa zucchini isobho osale yokupheka wabo: mayelana nengxenye ukuphakama yabo. Yilokho, Sekukancane ukuba Squash multivarka! Ungadliwa, njengoba sekushiwo, ilula. Okulandelayo: Imodi "Baking" noma "Express" imizuzu engu-20 bese "wokukucima" at 1:00. simnandi kakhulu, okunempilo futhi isidlo enempilo ulungile!

squash caviar

isidlo Landelayo ukuthi nakanjani kudingeka sikhumbule lapho ecabanga indlela usengakwazi ukupheka zucchini e multivarka, zokupheka ukuthi okuxoxwe ngazo kulesi sihloko - squash caviar. Yebo, lena nezibiliboco, okuyinto thina esetshenziswa ukuthenga ezitolo - esiphundu, ozithandayo kusukela ngisemncane! Futhi ukulungiselela kulula ngokumangalisayo. Ukulungisa nezibiliboco squash, sidinga impela kancane, yonke imikhiqizo etholakala futhi engabizi, futhi umphumela ... umphumela nakanjani idlule konke okulindele! 2 u-anyanisi 2 izaqathe kanye, ehlutshiwe imibengo, okuthosiwe emafutheni zemifino esitsheni Multivarki. Kulesi iresiphi, ngeke siyisebenzise epanini ukuthosa, t. Ukuze. Nge inqubo yokuwugazinga esiqaliwe ngilungise ukudla, ngenze asidingi lutho kuphi bayeke. Mode "Baking" noma "Express", isikhathi - amaminithi angu-20. zucchini Eminye uhlakaze (500 amagremu), pepper (1 x) nopelepele (kancane). Ukungeza konke endishini, ivuse bese Fry konke futhi (e mode efanayo, esilinganayo). Ngokulandelayo, 2 tbsp. l. utamatisi unama, 1 ihora. l. usawoti 1 li-awa. l. Ushukela futhi ukungezwa isisindo ingqikithi, futhi ukuxubana okuhle, kuhlanganise "wokukucima" Imodi, shiya ihora. Ngemva ngesikhathi esithile, ngemva kokuzwa ibhiphu umsindo ukulungela izitsha, ukusakaza amaqanda ngomumo eyenziwe squash epanini noma isitsha, blender uhlakaze. Yilokho, njengoba ungabona, ngempela kakhulu elula - siyajabula kakhulu le eziyizimbangela lamabhange, kodwa ngisho okumnandi futhi unempilo. Ake cool. Indishi ulungile!

Zucchini namazambane

Futhi ekugcineni, isidlo okulungiswa bamane futhi masinyane. It kungenziwa nsuku zonke, kodwa uma ufuna, kodwa namanje usebenzisa umcabango, kungaba ngcono, ekufezeni ngisho ukunambitheka mnandi. Ngokuba ukulungiswa sidinga zucchini, amazambane, u-garlic, usawoti, amakhambi, izinongo ukunambitha. Kulula kabi: Beka isitsha e Multivarki drizzled ngamafutha, amazambane oqoshiwe, usawoti. Phezu ke - lisikiwe zucchini. Vula imodi "Baking". Inani ukupheka isikhathi - imizuzu 40. imizuzu engu-20 ngemuva kokuqala ukupheka ushukumisa imifino vele isigamu-okuphekiwe. Uma ukhetha ukungabatsheli lutho isivalo Multivarki enqubeni ukupheka, kubalulekile ekuqaleni wabeka isikhathi - imizuzu 20, futhi ngemva nokugovuza eminye 20. Lapho ezwa isignali ukuthi umemezela ekupheleni inqubo ukupheka, ugarliki ochotshoziwe kanye namakhambi. Siyaligodla imizuzu bafudumale mode at 5. Nazo-ke! Dinner ulungile!

Bonisa umcabango esitsheni ekuqaleni, ungakwazi ukwengeza ezinye izihlahla, ezifana isitshalo seqanda kanye (noma) pepper amnandi. Thola emangalisayo yemifino sikadali. Bon appétit!