Ukulwa cellulite ekhaya. Amathiphu zokupheka

Mayelana cellulite akuyona amahlebezi ukwazi abesifazane bobudala obungefani nezisindo. Akulungile ukuthi "orange ikhasi" kungathinta imilenze namathanga pyshnotelye izintokazi oseqinile. It kuvela ukuthi ngempela intombazanyana, ukwenzela ukungena okuncane kakhulu futhi kufanelekile akukho-akukho, yebo futhi baveze izibonakaliso ngakho emzimbeni wakhe. Ngokuvamile abaningi bayehluleka esigabeni sesithathu, bese kuphela iqala ukuba alwe cellulite. Ekhaya, kutuswa ukuba ukuxazulula le nkinga indlela eqotho. Lokhu kuzobandakanya okugeza anti-cellulite, eliphathisa, umzimba ezisonga self-massage.

Kuyini cellulite?

Njengoba isisho sibonisa, isitha idinga ukwazi mathupha. Uma baphonse amagama wezokwelapha eziyinkimbinkimbi, konke kuba ngokuphelele kucacile futhi kulula. Uma sikhuluma ukubonakaliswa ezibukwayo yalesi sifo, kungcono namabhampa izimbobo, okuyizinto kuqala futhi esigabeni sesibili ephawuleka kuphela lapho isikhumba isibambo, futhi yesithathu neyesine ebonakalayo futhi palpable touch ngaphandle yisiphi isinyathelo lokukhanda. Futhi ngaphakathi? Cellulite - ukunqwabelana fat, okuyinto encapsulated enezindonga obukhulu. Ngenxa impermeability lalo kuvimbela amafutha 'sincibilikise' ngesikhathi umsebenzi, aluphumeleli kube umoya-mpilo, elivutha amafutha. Ngakho, ekulweni cellulite ekhaya futhi izikhungo zokwelapha kuyafana: ukuchitha ugange capsule bese uphuma amafutha ongama.

indlela edidiyelayo inkinga

ukwelashwa cellulite ekhaya - kuwumsebenzi onzima futhi isikhathi eside. nokucwala eziningi athembisa onga amaklayenti abo kusukela uhlevane ukuzondwa ngenxa yokuthi ezinye izinqubo. Athembise futhi wathola okufanayo ngenxa kwabanye zisifake ngamunye njalo. Ngaphezu kwalokho, inqubo yokwelapha ngokwamaqiniso gumbi - hhayi injabulo ezishibhile. Ngakho-ke kuyadingeka ukuba nesineke, okuphambili kanye nempi yokulwa cellulite ekhaya ngokuqinisekile nithele ngenyanga. Njengoba sekushiwo, imishanguzo kufanele luhlanganiswe, aqondiswa hhayi kuphela ukwehlisa ukubonakaliswa ezibukwayo, kodwa futhi ukuze aqede izinkinga zangaphakathi. Lokhu kuzakufaka hlangana:

• olinganiselayo ukudla okunempilo;
• umsebenzi ngokomzimba;
• Anti-cellulite umzimba ezisonga futhi Scrubs;
• massage.

ukudla

Ukudla okungafanele - ingenye yizinsika ezintathu esimelela cellulite. Abesifazane abaningi benza iphutha ngezikhathi behlupha ngokwami baveze indlela yokudla ehambisana nempilo ethembisa ukusiza ulahlekelwa 10 kg izinsuku 5. Khumbula, kancane ulahlekelwe isisindo, esitebeleni more umphumela. Ukubuyela ukudla okuvamile, uyobuyela angabacwasi ngokushesha elahliwe AmaKh nge impindiselo. Ngakho-ke, ngenxa yendlala ukudla kanye izinsuku ngokuzila ukudla bayadingeka esikhundleni ukudla okunomsoco okunempilo.

umsebenzi ngokomzimba

imisebenzi Ezemidlalo zisiza ulahlekelwe isisindo, phambili imisipha ithoni, kodwa musa ngiziphuce cellulite. Izithombe amantombazane ezemidlalo, yebo, ziwubufakazi balokho, kodwa ungakhohlwa ukuthi baye baphumelela ngosizo ezemidlalo umsoco futhi iminyaka ukuqeqeshwa. Yokugijima, ukuqina kanye ejimini kuzokusiza ukubhekana izimbangela cellulite, futhi lokhu nakho kubalulekile.

Cellulite ukwelashwa

Hlobo luni emzabalazweni kanye cellulite ekhaya ngaphandle ezisonga futhi Scrubs? Lezi zinqubo ziyosiza isikhumba ungqimba ongama-oksijini enzyme ewusizo ukuthi ukuncintisana ngempumelelo ne "orange ikhasi", kusebenze kwegazi kanye lymph ukugeleza, ukuhoxiswa uketshezi ngokweqile kanye amafutha kugaywe.

• Khuhla liyadingeka ukususa efile isikhumba amaseli bese ukuvulwa ikhule ezimbotsheni. Kunconywa ukuba isetshenziswe ngqo phambi ezisonga. Umzimba Khuhla kungcono qobo, ikakhulukazi ngoba izingxenye ekhethekile idinga. Ngenxa yalesi uju athathwe, ikhofi powder, uLwandle Lukasawoti kanye amafutha abalulekile nge nomphumela anti-cellulite.
• Ezisonga - lokhu ingenye ezingabizi kakhulu, ephumelelayo futhi kujabulise izindlela zokunqanda cellulite. Ukulungisa Izingxube uju ewusizo, ikhofi, usawoti, upelepele obomvu, usinamoni, ubumba, amafutha abalulekile. Akubalulekile ukusebenzisa zonke izithako ngesikhathi esisodwa, kodwa main - uju, ikhofi kanye nosawoti - kumele kube khona. Ngemuva kokufaka isicelo ingxube ezindaweni inkinga, kubalulekile ukuvula ukugoqa ukudla efudumele ukuba bagqoke izingubo. Isikhathi inqubo - imizuzu 40-60, bese uphinda nabo kudingeka ngosuku ngenyanga.

massage

isinyathelo Mechanical bekulokhu yithuluzi elinamandla ekulweni cellulite. massage Ngenxa capsule odongeni buthaka futhi ziwohloke. Ngakho, ebusweni isikhumba eshelelayo futhi yehlise ivolumu. Phakathi massage, kutuswa ukusebenzisa uwoyela anti-cellulite, okuyilona elisebenzayo futhi kungenzeka qobo ukuxuba fat eziyisisekelo futhi ezibalulekile.