Buckwheat ku Izigodlo: ukupheka ongakhetha ukudla

Buckwheat ku Izigodlo - isidlo ukuthi sekuyisikhathi eside lwaziwa eRussia. Ivame okulungiselelwe ngesikhathi ezikhundleni ezehlukene, lapho imithetho amakholwa Uvunyelwe ukuba adle ukudla skoromnaia. I phisa lokuqala le lokudlela lwaluqala zezindela, okuyinto ukuthi yisona sizathu esikhulu esenza ithole igama obungajwayelekile. Kuze kube manje, lo dish kuthandwa kakhulu, echaza nesibalo esikhulu zokupheka kanye nezindlela ukulungiselela.

kukho yendabuko

Imfihlo lokhu dish ukuthi liqukethe omningi amavithamini kanye nezinye izakhi, kubalulekile ukuba ukusebenza evamile umzimba womuntu. Ngaphezu kwalokho, nokunye okufana nokolweni silula indela-okulungiselelwe kanye lokhu kudinga iqoqo ubuncane izithako eziyisisekelo: isigamu inkomishi nokunye okufana nokolweni 1 onion, 150 amagremu yanoma yimuphi amakhowe zasendle, emnyama, 200 namamililitha amanzi abilayo, usawoti namafutha amancane zemifino.

Ngokuhambisana iresiphi yendabuko lonke inqubo ithatha esingaphansi kwehora. Ukuze uthole nokunye okufana nokolweni yangempela indela-isitayela, kumele:

1. Amakhowe wageza, bahlanza futhi ngemva kwalokho ukuhlanganisa nabo ebhodweni okwejwayelekile, engeza amanzi abandayo bese efakwa ukubilisa imizuzu engaba ngu-20.
2. Ngemva kwalokho, uketshezi kungenziwa ngikhandlekile kanye mkhiqizo selehlile wanquma ngokucophelela ibe izicezu.
3. Anyanisi bahlanza kusuka khoba ize iyofinyelela embewini, sidilike ku cubes bese Fry kancane emafutheni zemifino.
4. Ngemva kwalokho, kubalulekile ukuba wengeze amakhowe lelungiselelwe. Phakathi ukuthosa, kumele athenge umbala enhle segolide.
5. Khona-ke, i-pan Kufanele ugcwalise nokunye okufana nokolweni kanye gazinga imikhiqizo ndawonye imizuzu ayibi ngaphezu kuka-3.
6. Okuqukethwe udinga ukwengeza amanzi, amboze uvalwe ngesivalo upheke kuze ibhali usulungile ngokuphelele.

Ukuze uqiniseke ukuthi kudingekile ukuba akunike isidlo umelela 3-4 imizuzu, futhi ngemva kwalokho asikwazi ngokuphepha bizelani kimi bonke etafuleni.

Iphalishi ku-microwave

Namuhla, cishe njalo ekhishini has a indlela ehlukile esisiza Sebawoti ukuxazulula zonke izinkinga ezihlobene ukupheka. Ngakho, nokunye okufana nokolweni evamile indela-kungaba etafuleni ngemizuzu embalwa nje, uma ekhaya has a microwave. Ukuze usebenze isidingo: amagremu 100 nokunye okufana nokolweni, futhi inani elifanayo fresh (noma eqandisiwe) amakhowe futhi ingcosana usawoti, ½ onion 90 amagremu samafutha zemifino.

Inqubo izokuba izigaba eziningana ngokulandelana:

1. Amakhowe, uma kunesidingo, pre-isidingo eneqhwa.
2. Ngemva kwabo kanye anyanisi ukuhlanzwa kudingeka uthathe cubes.
3. Buckwheat hamba ngokucophelela, geza ezimanzi, amanzi bay, emaminithi la-15.
4. Okokuqala, e-microwave oven at amandla esiphezulu imizuzu emithathu ethosiwe anyanisi.
5. Bese wengeza amakhowe futhi usuphinda ne nemingcele efanayo.
6. Fall nokunye okufana nokolweni elele futhi uthele wonke amanzi ukuze phansi kwaba isentimitha ngenhla okuqukethwe.
7. Setha umthamo umshini ngamaphesenti angu-80 ukuma ngaphansi kwalezi zimo, imikhiqizo imizuzu 5. Ngemva kwakho konke lokhu, badinga imizuzu 10 nje asukume.
8. Phinda inqubo bafudumale.
9. Engeza usawoti, ivuse futhi futhi ukuxoxa ukudla. Lesi sikhathi ngeke kuphela iminithi.

Manje, ngempela iphalishi ilungele ukusetshenziswa.

Indlela Yokuthola Multivarki

Ayikho nokunye okufana nokolweni kancane okumnandi uphendulela indela-e multivarka. Eminyakeni yamuva, lolu phiko iyathandwa kakhulu. Izithako main isimiso akukashintshi: 300 amagremu nokunye okufana nokolweni, 1 onion esikhulu, 200 amagremu of amakhowe fresh, usawoti, 100 ml amafutha yemifino kanye 2 izinkomishi zamanzi.

inqubo ubuchwepheshe ilula:

1. Onion uthathe 4 izicucu, bese fake zimfundiso ziba yize.
2. Uthele amafutha endishini Multivarki. Kukhona futhi uthele anyanisi kanye amakhowe lonke.
3. Setha "Zezıhlabane" Imodi bese ulinda imizuzu 10, ukukhumbula ukuqhatha njalo imikhiqizo.
4. Buckwheat hashaza, enezele isitsha.
5. Engeza amanzi, usawoti, bese amboze isivalo bese usetha "okusanhlamvu" modi amaminithi 35.

isignali Isikhathi azokwazisa ukulungela izitsha. Leresiphi achazelwe Multivarki "Redmond". Ezenye model isebenze ngendlela efanayo. Nokho, abanye bashintsha igama imisebenzi embalwa.

kukho ngokwezifiso

Lapho iposi sekuphelile, awusenakuqhubeka bathobele imikhawulo. Manje nelinye ikholwa izimo zivuma noma yimuphi dish. okuhle kulesi simo, nokunye okufana nokolweni indela-isitayela inyama Ikakhulukazi. Ukuze ekuwulungiseleleni uzodinga: ½ inkomishi nokunye okufana nokolweni, 150 amagremu yenkomo, izaqathe, usawoti, 50 amagremu ka peas amasha aluhlaza, u-anyanisi, bay leaf ne-300 namamililitha ka umhluzi.

Dish ibhalwe ngempela indlela yokuqala:

1. Inyama yenkomo uthele amanzi abandayo bese ubilise kuze kuphekwe. Umsuka umhluzi likhanyelwe kangcono ukuvimbela ingress izinto eziyingozi kuwo. Kwaphela imizuzu engu-15-20, engeza usawoti, bay leaf ne-anyanisi.
2. yenkomo abilisiwe nengulube grinder inyama futhi ubeke okuholela nengulube ngokulinganayo phansi esitsheni sebumba.
3. ugcwalise eziphezulu yashizi izaqathe, uphizi kanye nokunye okufana nokolweni wageza.
4. Konke lokhu uthele umhluzi bese efakwa kuhhavini 1 ihora. Amazinga ngaphakathi kulesi sikhathi kumele kube 180 degrees.
5. Uma wonke amanzi lingasekho, kubalulekile ukuba ulinde amaminithi 10 ke ugovuze okuqukethwe imbiza futhi ekhonza, ukhulisa khona ukuthi ubeke amapuleti.

Lezi okusanhlamvu athandwa kakhulu nezingane. Ziyakwazi elimnandi kakhulu, zinambitheke futhi kudliwa kalula ngaphandle komzamo omkhulu.