Coleslaw nge izaqathi. isaladi Simple nge iklabishi

Kusukela iklabishi ilula kakhulu futhi kulula ukwenza isaladi esihlwabusayo futhi unempilo. Cishe zonke salads ne ukwengeza iklabishi kuyinto wezokudla, ngakho ngeke kuphela bazogcwalisa umzimba nge amavithamini, kodwa futhi ungalahlekelwa ambalwa Kilos owengeziwe.

Coleslaw nge izaqathe

Ngokuba ukulungiswa uzodinga: 300 amagremu iklabishi, izaqathe amabili amaphakathi, anyanisi (mhlawumbe abomvu), ingcosana nekhumini.

Ukuze ukugcwaliswa: ezimbili amathisipuni of apple cider uviniga (noma kalamula zingafundwa), isipuni ushukela, wezipuni ezinhlanu amafutha, isipuni lwesinaphi ingcosana kasawoti. Ukuze coleslaw nge izaqathe uthole esihlwabusayo, thatha Dijon lwesinaphi.

Ukulungiselela: Iklabishi ikhanda cut futhi njengoba nomzimba omncane ngangokunokwenzeka shinkuem ke. Izaqathi yami, susa ikhasi basihlikihle on a grater amaqhafuqhafu uqobo. Onion usike thinly, izindandatho uhhafu. Endishini ezijulile Beka imifino ufafaze imbewu caraway. Zonke uhlanganise kahle ngesandla.

Manje nokulungisa ukugcwaliswa. Thatha inkomishi encane, wafaka emuva ushukela, usawoti, lwesinaphi, engeza ijusi lemon uhlanganise kahle usebenzisa mixer. Ngesikhathi esifanayo, kancane kancane uthele amafutha omnqumo siqhubeke ugovuze kuze kube uqweqwe iyona ukungaguquguquki ngeke efana imayonnaise. Coleslaw nge izaqathe begqoke nge sauce olungiselelwe uhlanganise kahle. Sabeka ke efrijini ihora elilodwa noma ubusuku. Ngakho wenza izinhlaka ayegcwele kakhulu nge sauce futhi kuyoba tastier okuningi. Coleslaw nge izaqathe ingalungiswa kusengaphambili, ukunambitheka kuyothuthuka kuphela.

Iklabishi isaladi ne beet

Sidinga: 300 amagremu iklabishi, u-beetroot, omunye isanqante, ezimbili-apula eliluhlaza okotshani, 50 amagremu omisiwe, ukhukhamba ezimbili, kweqembu anyanisi oluhlaza, ambalwa amathisipuni ikhumini, 70 amagremu isilimo esidliwayo esinamagatsha anamanzi (izimpande), isipuni apple cider uviniga, ezine wezipuni zamafutha omnqumo , ingcosana pepper kanye nosawoti.

Ukulungiselela: beetroot, apula kanye izaqathe wageza, ukususa ikhasi ezintathu on a grater indawo uqobo. Hlanza isilimo esidliwayo esinamagatsha anamanzi, futhi fake nquma. Thinly shinkuem iklabishi. ukhukhamba zifakwe emanzini anosawoti uthathe cubes ezincane. Fake nquma anyanisi oluhlaza. Omisiwe uthele amanzi abilayo futhi ushiye imizuzu eyishumi.

Shisisa pan ne ethosiwe ngaphandle kokwengeza uwoyela nekhumini. Khona-ke asakazekela indebe, unezela amafutha, apple cider uviniga, usawoti kanye pepper. Zonke ezinhle, beat nge mixer.

Zonke izithako chithi endishini enkulu futhi usigcwalisa sauce lelungiselelwe. Zonke mix, futhi ngeke sikwazi ukuletha etafuleni.

Iklabishi isaladi ne amaqanda

Ukulungisa isaladi thatha imikhiqizo ezilandelayo: uhhafu ikhilogremu iklabishi, ikhukhamba, amaqanda amathathu abilisiwe, dill fresh noma parsley, imayonnaise kancane usawoti.

Ukulungiselela: Okokuqala shinkuem iklabishi, i-ohlabayo ngcono, usawoti kanye ngekhanda ezandleni kuze ijusi. Ikhukhamba bese uthathe yami emapheshana naphakathi. Wahlanza zihlukanise iqanda omhlophe kusukela isikhuphasha. Amaphrotheni uthathe cubes, sihlanganise izikhupha nge imayonnaise kanye emhlabathini omuhle a unama bushelelezi. Iklabishi hlanganise ukhukhamba, amaprotheni bese wengeza-isikhuphasha imayonnaise ingxube. Hlanganisa kahle, wafaka endishini isaladi. Fafaza amakhambi oqoshiwe.

Kulula futhi isaladi okusheshayo nge iklabishi

Sidinga: 200 amagremu iklabishi fresh, Bank of uphizi okusemathinini, iqanda elilodwa, omunye onion, 120 ml uviniga, amakhambi fresh and ingcosana kasawoti.

Ukuze avale: imayonnaise, pepper, ushukela nosawoti.

Ukulungiselela: fake shredded iklabishi prisalivaem kancane, uthele uviniga ashisayo ugovuze kuze iklabishi luhlala. I juice okuholela amuncekela.

Sika onion izindandatho uhhafu uthele uviniga futhi ushiye for isigamu sehora, ngaya ngomunyu. Engeza peas, imayonnaise, pepper, usawoti uhlanganise. Phezulu isaladi imifino ukuhlobisa.