Courgettes in Batter hhayi kuphela

Courgettes Uyi yemifino ukwahlukahlukana. Kubo ungenza eziningi izitsha ezahlukene. Akukhona Hlobisa kuphela, kodwa futhi zokupheka emangalisayo usebenzisa zucchini njengendlela dish main. Lokhu yemifino iphekwe, okuthosiwe, iyisitshulu, ujamu abilisiwe kuwo futhi wanezela kweminye imikhiqizo. Courgettes in Batter - ke ingenye ongakhetha ukupheka. Cabangela izindlela bendabuko ezimbalwa futhi umbhangqwana engavamile.

Courgettes kukhona okunama-kilojoule amancane, ngakho izitsha okulungiselelwe kuzo, mahle kulabo abamfuna ukunciphisa umzimba. Ngaphezu kwalokho, lokhu zemifino eqhukethe amavithamini ewusizo. Zucchini esikuthola kalula futhi ofanele ukuba zidliwe umuntu, ngisho izingane ezincane.

Courgettes in Batter ilungiselelwe ngezindlela eziningana. Ukuze uqale nge inketho elula. Thatha amakhilogramu courgettes futhi uthathe tincetu ukushuba ka hhayi okungaphezu kokukodwa isentimitha. Ukuze Batter, uhlanganise amaqanda amabili, isipuni ukhilimu omuncu, 3.5 wezipuni wezipuni ufulawa, usawoti kanye pepper ukunambitha zonke futhi kancane (eyodwa clove) garlic. Zonke izithako uhlanganise kahle ukugwema izigaxa. Inani kafulawa zingandiswa, ukuze ukuvumelana Batter sasifana obukhulu ukhilimu omuncu.

Khona-ke cwilisa ucezu zucchini in Batter kanye gazinga ngamunye uyithose pan. Kungenziwa wakhonza dish side noma usoso.

Esikhathini kulungiselelwa lokhu dish kungasetshenziswa, kanye nezinye izithako. Ukupheka zucchini in Batter ngamakhambi.

Uzodinga yokucima ukoma eyodwa kuphela. Sika tincetu Uhlonze lwalo encane. Khona-ke usawoti bese ushiye isikhashana. Kuyadingeka ukuthi izingcezu simanzi té ngosawoti kanye ake ijusi. Ukuze Batter kumelwe athathe amaqanda amabili bese wengeza kubo nezinkezo ezimbili (wezipuni) ufulawa. Bese kancane phehla ingxube bese wengeza ingcosana kasawoti. It kulandela ukuthi Batter ukugwema izigaxa. Thatha nocezu zucchini, sikunikeza sokukhipha uketshezi ngokweqile, futhi aligcobhoze e Batter. pan osuke usushisa kakade futhi uthele kuwo amafutha zemifino. Sabeka zucchini in Batter epanini evuthayo gazinga ohlangothini ngalunye. Kufanele uthole uqweqwe enhle. zucchini esishisayo Top afafaze nge imifino oqoshiwe. Sisebenzisa parsley noma dill uma uthanda.

Manje, iresiphi yasekuqaleni. Courgettes in Batter ezazigxishwe inyama. Sizodinga 2 khilogremu imifino, 500 amagremu of yenkomo nengulube, yenkomo kangcono, 300 amagremu onion, inhloko encane garlic, kancane phansi breadcrumbs isinongo.

Sula zucchini ehlutshiwe wanquma kube tincetu ngomunye sentimutha obukhulu. Susa imbewu futhi kancane ufafaze usawoti. Siyaligodla squash awhile. Manje kudingeka ukulungiselela ukugcwaliswa. Thatha kancane samafutha zemifino bese uyifaka kwi-pan, okuyinto ngomlilo. Ngokulandelayo, usike anyanisi amabili amancane isigamu inhloko garlic. Thina Fry kwabo amafutha yemifino bese wengeza 250 amagremu oqoshiwe utamatisi okusemathinini. Pheka kuze kube sauce sikhula. Ngokulandelayo, uthele 100 ml ukhilimu bese wengeza paprika, coriander, usawoti kanye pepper ashisayo. Ukunika ngokugcwalisa ngamathumba futhi kususe ukushisa.

Manje, yokungalungiseleli anyanisi, abanye garlic kanye uginindela zucchini ngaphandle imbewu. Hlanganisa ingxube okuholela inyama amabhisikidi iyiphi engeza usawoti kanye pepper ukunambitha.

Lungiselela Batter. Thatha amaqanda 4, 100 ml amanzi, 180 amagremu kafulawa ezinhle futhi abanye usawoti. Zonke mix.

zucchini olungiselelwe omisiwe ithawula bese ugcwalisa nabo ukugxusha. Khona-ke cwilisa nabo Batter olungiselelwe gazinga ohlangothini ngalunye. Shift zucchini in Batter etrayini bese ugcwalisa kubo ne ukhilimu ayesele. Top - ukugcwalisa. Thina ubhake imizuzu engaba ngu-50 kuhhavini, ababambelela lokushisa 200. Khonza kanye uhlobise nge imifino.

Kungenzeka futhi ukulungiselela zucchini nge inkukhu. Ukuze wenze lokhu, sisebenzisa nengulube inkukhu. Ukwenza kube isikole, ungakwazi ukwengeza ibhotela kancane. Izinongo kanye seasonings ukunambitha sypem.