Couscous Engaqondakali Kuyini lokhu isidlo?

Mnandi amagquma iphalishi liqhakazile imifino lisikiwe futhi izingcezu inyama maphakathi etafuleni - kungcono Couscous. Kuyini lokhu? Lena wendabuko isidlo Moroccan. Ngalinye esifundeni izwe lase-Afrika , ngisho umndeni ngamunye has imibono yayo mayelana nendlela ukulungiselela Couscous. Ungadliwa zingase zehluke, kodwa inhlonipho isidlo uhlala ingashintshiwe. It is wakhonza ngoLwezihlanu, sibaphathe izivakashi, ngakhonza itafula yesikhumbuzo. A iqiniso okuyinto akumangalisi ikakhulukazi Couscous baseYurophu - ukuthi lokhu isidlo kudliwa ne iminwe. Kukholakala ukuthi ngakho-esihlwabusayo. Indlela ukuhlela yasekuqaleni Moroccan ukudla ekhaya?

izitsha ezikhethekile Couscous

Wokulungiselela izitsha Classic inketho kuzodinga epanini ekhethekile, okuyiwona unegama ekhethekile isiFulentshi, ngokwezwi nezwi ehunyushwa ngokuthi njengoba "kuskusnitsa". Njengoba ngezinye izikhathi ibizwa ngokuthi Borma. Lokhu dish izici idivayisi ehlanganisa izingxenye ezimbili. Lower limelela okusezingeni eliphezulu pan ngobuningi, futhi phezulu - colander ifakwe ke. Esikhathini engekho kule ndlu kuskusnitsy futhi esitolo, ungenza i-pan evamile futhi colander. Into esemqoka ukuthi owokuqala kwaba hhayi kakhulu, futhi eyesibili yeza kuye ububanzi. Ngaphezu kwalokho, uzodinga isidlo esikhulu esiyindilinga ukuma. Moroccans ukuzisebenzisela izinjongo ezifana ngaphandle ocwebezelayo zobumba. Ngakho, izitsha behlangene, ungaqala ukwenza Couscous.

Indlela ukupheka?

Okokuqala, udinga ukuthola yonke imikhiqizo ezidingekayo. Ngokuyinhloko-ke udinga nje lokudla olwenziwe - stmida kuyiphi futhi wenze Couscous. Kuyini lokhu? Cishe kuyafana semolina evamile, kuphela wahlukana emikhulu. Manje oluthile lokudla ezinjalo zingathengwa ezitolo European evamile, kodwa uma engekho yayo, ungazama ukwenza imana. Engxenyeni engezansi kuskusnitsy uzodinga ukuthumela inyama nemifino. On lokho bayokuzila, lithembela onjani Couscous kwenzeka ngenxa yonke imizamo yenu Culinary. Ngokwesibonelo, ngezinye izikhathi esitsheni engeza namakhiwane, nemithwalo abahlala kule ndawo yaseMediterranean of Morocco esikhundleni inyama esetshenziswa izinhlanzi. Ngokuvamile ungathola okuthiwa Belle Khodr, noma nemifino Couscous. Kusho ukuthini lokhu? Kulula - udinga utamatisi, u-anyanisi, amazambane, turnips, ithanga, zucchini, iklabishi, inkukhu kanye nezinongo elimnandi. Indlela ukupheka lokhu isidlo?

Couscous iresiphi Belle Khodr

Thatha isigamu ikhilo okusanhlamvu mayelana esilinganayo inkukhu, omunye onion, omunye utamatisi yobukhulu medium, ambalwa izaqathe enkulu, itheniphu, amazambane, ambalwa zucchini amancane, amagremu ezingamakhulu amabili ithanga, isigamu inhloko elincane iklabishi, a amahlumela ngesikele sokuthena ambalwa cilantro kanye parsley, wezipuni ezintathu amafutha yemifino kanye ezimbili - ibhotela, pepper. Beyolungiselela iziqholo - ginger, turmeric, ngaphandle okuyinto ngeke vela Couscous yangempela. Hlobo luni isinongo? Turmeric - spice elikhanyayo aphuzi, liqhakaze-like, kuhlanganiswe kahle izitsha eziningi zaseMpumalanga. Geza inyama wayifaka ebhodweni iyonke, amaqhafuqhafu usike onion notamatisi, uthele amafutha yemifino bese wengeza seasonings. Mboza bese ukuphela imizuzu eyishumi nanhlanu on ukushisa low. Thela isigamu ilitha yamanzi ashisayo engeza imifino ezisele, futhi, uthathe nezixhobo ezinkulu. Beka colander phezu epanini groats. Ngaphambi okusanhlamvu ukupheka kudingeka babeka isidlo basihlikihle izandla, ufafaze ambalwa iingobho zamanzi. Ngemva kwemizuzu engu-nanhlanu iqolo kumele asuswe kuso, wafaka colander isidlo, uthele amanzi abandayo bese uhlanganise, ukuxhawulana. Ngalesosikhathi thela cereal emuva ku-colander bese wafaka zilusizi pan, engeza amakhambi fresh. Ngemva kwesigamu sehora, ukususa isidlo ekushiseni nendawo on ipuleti Couscous, futhi phezu kwalo - okuqukethwe pan.