Ukudla kanye iziphuzoZokupheka

Fish ezibhakwa ucwecwe kuhhavini

Fish wabhaka in ucwecwe kuhhavini, kuvela namanzi kakhulu, esihlwabusayo futhi ewusizo. Ngakho-ke, ngingathanda ukuphakamisa izindlela ezimbalwa ezilula ukuthi ungakwazi ukusebenzisa ngokushesha ukulungiselela izitsha okumnandi.

Fish ezibhakwa ucwecwe kuhhavini

izithako:

Fish (mhlawumbe esikhulu) - 1 pc.

amafutha yemifino - 50 g;

Salt, izinongo

indawo enhle yokuthi uqale inhlanzi yami ihlanzekile, uma kungenziwanga bahlanza kusuka husk. Umsila kumelwe unqunywe ukuze ngeke kuyilimaze ucwecwe. Dabula ucezu ucwecwe ugoba emkhatsini. Ibeka izinhlanzi ucwecwe inkathi ngosawoti nhlangothi zonke, uthele amafutha yemifino, ungase futhi ukukuthinta seasonings ukunambitha. Amafutha kuyinto efiselekayo ukusebenzisa kancane xaxa. Manje yakha "okugeza" izinhlanzi, ukuze amafutha akusho aphume. Thatha enye ucezu ucwecwe, uzinameke izinhlanzi futhi baxhumane imiphetho "emathileyi". Bhaka okungenani ihora at lokushisa 180. Le nhlanzi ephekwe ucwecwe kuhhavini, uthola uqweqwe segolide.

Fish ezibhakwa ucwecwe kuhhavini nge garlic

Le ndlela yokupheka kufanelekile cishe zonke izinhlobo zezinhlanzi. Kungcono ukusebenzisa nezibopho noma lesi sidlo esingenamathambo esehla izinhlanzi. Inqubo ukupheka ulula futhi ayidingi isikhathi esiningi nokuzikhandla. Izithako zokupheka:

Fish nezibopho - 1 kg;

Rosemary - a amahlumela ngesikele sokuthena ezimbalwa;

Garlic - a clove ambalwa;

Amafutha omnqumo;

Usawoti kanye pepper

Endishini, kudingeka ukuba uxhume nesweli ochotshoziwe, amafutha omnqumo, rosemary, usawoti kanye pepper, bese ugovuze konke. Fish nezibopho kumele uthathe cubes, wafaka esitsheni futhi uthele le marinade. Manje ushiye izinhlanzi kulolo ketshezi isikhashana. Ngemva kwalokhu nokususa izinhlanzi ucwecwe, agobe, uthele le marinade esele bese mpahla uvalwe. Ukuze ukuthathelwa umshuwalense ngisho kungenziwa zihambisana ungqimba elilodwa ucwecwe. Bhaka izinhlanzi kufanele kube isigamu sehora kuhhavini mayelana 210 degrees.

Fish ezibhakwa ucwecwe kuhhavini, wakhonza imifino, futhi salsa. Ukuze wenze lokhu sauce, udinga ukuxuba izithako elandelayo blender: garlic, amafutha omnqumo, amakhambi kalamula. Njengoba izinhlanzi sauce kuba ukunambitheka obucayi futhi inobuntu obuhle. Ngaphezu kwalokho, ngokusebenzisa le iresiphi, ungakwazi ukupheka izinhlanzi kuhhavini, hhayi kuphela, kodwa futhi emalahleni, uma uya ku-epikinikini.

Fish ephekwe eziko ngokuphelele ukhilimu omuncu

Ukuze silungiselele lokhu dish kungcono ukuthatha polutorakilogrammovuyu Pike. Kodwa kuyiqiniso futhi ephelele futhi iyiphi enye inhlanzi. izithako:

Fish - 1.5 kg;

Ukhilimu omuncu 600 g;

Lemon - 1 pc.

amafutha yemifino;

Pepper, usawoti;

Muscat nut - 2 itiye nezinkezo

Isiqu izinhlanzi zigezwe, igqamuka wageza. Manje ukukuthinta nxazonke ngosawoti kanye pepper. Beka in a deep baking ithini uthele amafutha zemifino. Emva kwalokho, wafaka kuhhavini imizuzu 12 (180 degrees) ukuze blushed. Khona-ke shift izinhlanzi komunye imbiza wokubhaka (eduze) futhi uthele ukhilimu omuncu. Mboza ubhake cishe ihora ngesikhathi degrees 150. Lapho izinhlanzi usulungile, awubeka isidlo bese uthele ijusi lemon. Sauce, okuyinto wabunjwa ngesikhathi kulungiselelwa izinhlanzi kumele batheleka epanini evuthayo kuze kube uqweqwe. Khona-ke, engeza amakinati kanye lalamula elikhuhluziwe. Sauce kwaphumela sidla kanye nenhlanzi.

A lonke izinhlanzi ephekwe eziko

Leresiphi ubuye efanelekayo ukulungiswa Pike nezinye izinhlanzi. izithako:

Fish (elikhulu) - kuya ku-1 kg;

Amazambane - 6 yizicucu;

Bow - izingcezu ezimbalwa;

Imayonnaise - 3 isipuni;

Omuncu - 3 isipuni;

uviniga;

Usawoti kanye pepper

Ukuze uqale, ukulungiselela izinhlanzi. Ukuze wenze lokhu, kumele sihlanza ukuhlukanisa umsila kanye amaphiko, ukugeza. Le nhlanzi kungenziwa kuphekwe iyonke noma izingcezu, uma uthanda. Manje kubalulekile ukuba alulaze uviniga e ingilazi yamanzi kanye lokudoba ukubamba kwamaminithi ambalwa kule isixazululo ke ezimanzi iphepha ithawula. Manje ahlanze aqotshwe anyanisi izindandatho fries nihlanze bese uthathe tincetu. Ngemva kwalokho, izinhlanzi basihlikihle kahle ngosawoti kanye pepper, ukusakaza bhaka, kokufumbathisa. Imayonnaise ukhilimu omuncu, uhlanganise futhi engeza amakhambi oqoshiwe. Ingxube kwaphumela uthele inhlanzi. Ngemva kwalokho, amboze ne ucwecwe wafaka yonke eziko ngehora elilodwa ngesikhathi 180 degrees. Ngaphambi sikhonza, afafaze i-inhlanzi kufanele kalamula. Le nhlanzi ephekwe ucwecwe e eziko, ngeke kube iholidi isidlo esikhulu.

Bon appétit!

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