Fish phezu hlupha - esihlwabusayo kakhulu futhi isidlo flavorful

Noma yimuphi izinhlanzi phezu hlupha inika eqotho kakhulu futhi flavorful. Amazing ukunambitheka umkhiqizo ngenxa yokuthi ukuthi pre-ofakwe ikakhulu kwaba marinade, bese kancane ethosiwe ngamalahle. Kuyaphawuleka ukuthi ukulungiswa lokhu dish, kuyatuseka ukusebenzisa izinhlanzi okunamafutha. Phela, indlela kuphela ukuceba futhi okunama-kilojoule amaningi ukudla.

ukupheka Amnandi Futhi esheshayo izinhlanzi hlupha

izithako ezidingekayo:

• mackerel Fresh noma eqandisiwe (ungakwazi futhi uthathe salmon noma trout) - 4-5 PC.
• utamatisi amanzi okugqumisa - 1 inkomishi;
• okusezingeni eliphezulu amafutha imayonnaise - 2 nezinkezo ezinkulu;
• esihle uLwandle Lukasawoti - 1 isipuni encane;
• bay leaf - 1-2 pc.
• amakhambi Fresh - 2 ugongolo;
• emnyama powder - a Eluma pair;
• amaliki - 1 bunch;
• iyiphi izinongo kanye condiments - ukunambitha.

Ukucutshungulwa isakhi esiyinhloko

Fish phezu hlupha kuvela esihlwabusayo kanye namanzi e kuphela uma ukusetshenziswa amanoni izinhlobonhlobo lo mkhiqizo. Ungakwazi, isibonelo, ukuthenga izingcezu ezimbalwa mackerel fresh ngamancozuncozu, okuyinto enhle ukupheka amalahle. Izinhlanzi kudingeka uxubha, ihlanzekile kukho konke izibilini, umsila, amaphiko kanye ekhanda, bese uthathe 2-3 izicucu.

Inqubo kulungiselelwa marinade

Sithiye hlupha Kwatholakala elimnandi, ke ngempela kufanele ofakwe a marinade self-okulungiselelwe. Ukuze lokhu exutshwa ebhodweni koqweqwe lwawo 2 nezinkezo enkulu imayonnaise, 1 inkomishi utamatisi brine, uLwandle Lukasawoti, emnyama powder, oqoshiwe amakhambi fresh and amalikhi. It is ibuye Kunconywa ukuba sauce engeza ochotshoziwe bay leaf futhi iyiphi seasonings ehlukahlukene kanye nezinongo eziya ukunambitha.

Inqubo izinhlanzi zokuyithambisa

mackerel Okwenziwe asikiwe makufakwe ebhodweni, bese uwathele ngokugcwele ngaphambi kokwenza ukhukhamba. Ngemva kwalokho, izithako ezidingayo ukuze uhlanganise izandla, amboze futhi ushiye eceleni 3-4 amahora. Phakathi nalesi sikhathi, izinhlanzi amunca flavour sauce kuyoba namanzi kakhudlwana futhi esihlwabusayo.

Indlela ukupheka inhlanzi phezu komlilo phezu hlupha

ungakwazi ukuqhubeka ngokuphepha kamhlophe umlilo ekupheleni isikhathi esesikhulume ngazo. Ukwenza lokhu kunconywa e hlupha, okuyinto Sekutholakele Izinsimbi. Kuyaphawuleka ukuthi i-ukulungiselela ngokushesha izinhlanzi izitsha, kuyatuseka ukusebenzisa birch kuphela noma i-oak ukhuni (namalahle kungaba ngomumo). Phela, bayakwazi ukunikeza imfiva, esidingeka osheshayo eyosiwe mackerel.

Njengomthetho, izinhlanzi phezu hlupha kuphekwe imizuzu 20-26. Kodwa uma amalahle yiwo hhayi hot too, khona-ke kufanele kudluliselwe nakulabo ngisho ngekota yehora.

Lungile Khonza

I isiqedile mackerel ethosiwe kufanele kususwe ngokucophelela kusukela Izinsimbi esebenzisa nezizenze ukupheka, futhi ke wagqoka ipuleti esikhulu, ebusweni okuyinto Kunconywa ukubeka amasha aluhlaza amahlamvu isaladi. Khonza lokhu isidlo esimnandi wenza amalahle, kubalulekile, kanye okulula ohlangothini isidlo semifino fresh kanye namakhambi. Nokho, izinhlanzi zingaletha izivakashi kanye kanye amazambane abondiwe, irayisi abilisiwe, pasta nokunye.