Ukudla nokuphuzaUkupheka

I-Caviar roe - iresiphi

Umkhiqizo wenhlanzi owusizo kakhulu futhi oyiphundu ubelokhu uthathwa njenge-caviar. Ikhiqiza izitsha ezinhle kakhulu, eziba umhlobiso wetafula. Ukupheka, i-caviar yezinhlanzi zamanzi ahlanzekile, njenge-crucian carp, izofana ngokuphelele. Akuyona okumnandi kakhulu kune-salmon, egcwele omega-3 fatty acids, amavithamini ahlukahlukene kanye namaminerali.

Ngaphezu kokubunjwa kwalo - okuqukethwe okuningi kwama-protein compounds. Yebo, futhi izindleko zalo mkhiqizo zitholakala ezingxenyeni eziningi zabantu. Ngokuvumelana ngokuhlangene nezindwangu ezihlukene zezingubo nemifino carp caviar. I-iresiphi evezwe kuleyo ncwadi ifanele ukunakwa, futhi isitsha ngokwazo siyomangaza ngisho ne-gourmet yeqiniso.

I-mini-cutlets yokudla

Isidlo esinomsoco, esithenda kanye ne-calories elincane lihambisana ngokuphelele nokudla kwakho. Kwenziwa ngaphandle kwezinkinga nezindleko ezingadingekile. Ihlukaniswa inani eliphezulu lokudla okunomsoco kanye namafutha aphansi emzimbeni we-crucian. I-recipe ibonisa ukuba khona kwezimbangi ezilandelayo:

  • Amagremu angamakhulu amabili we-caviar.
  • I-egg yenkukhu.
  • I-tablespoon mango.
  • Izinongo: usawoti ka-garlic, umnyama omnyama.
  • Imifino: i-dill, i-coriander.

Imfundo yesinyathelo-by-step

Ngaphambi kokupheka, kufanele siphume amaqanda avela ku-ifilimu. Ukuze wenze le nqubo ibe lula, ungayidlulisa ngokusebenzisa i-grinder yenyama, ifilimu ngokwayo iyohamba. Uma izinhlanzi ezidakayo zisezidumbu eziphilayo, bese uzifinyisa ukuze ubhubhise wonke ama-microorganisms eziyingozi nama-parasites. Hlanza umkhiqizo - sebenzisa i-strainer. Bese uthele amanzi abilayo futhi ungathinti ngomzuzu. Futhi, isihlungi.

Hamba kahle yonke imifino, exutshwe namaqanda. Siphinde sishaye iqanda singene esitsheni, sithele emango, futhi sifike ngenkathi ngezinongo. Okukhiphayo kuzoba ukugxila okugxilile. Ukusebenzisa i-spoon, uyibeke epanini ngebhotela ne-gazinga kusuka ezinhlangothini ezimbili ezinqamule ezivela emzimbeni we- crucian, iresiphi ehambisana nanoma iyiphi inkosikazi. Amazambane abilisiwe nge-dill kanye nemifino emisha afaneleka ukudla okunjalo okumnandi. Hlanganisa ukudla ngokwakho ngokwakho.

I-caviar eqoshiwe i-cruci: iresiphi ngo-sauce omuncu omuncu

Isidlo sesibili sihlanjululwa ngokulinganayo futhi ngesikhathi esifanayo silula. Ngeke neze ishiywe ngaphandle kokunakwa futhi iyodliwa ngendaba emaminithi. Ngakho, uzodinga:

  • I-Caviar roe (iresiphi yakhelwe ama-gramu angu-500 womkhiqizo).
  • Inhloko ye-anyanisi.
  • Umfula - izinkezo ezimbili ezinkulu.
  • 100 g ukhilimu omuncu.
  • Izinongo ngesimo somsundu omnyama nosawoti.
  • Ama-clove amabili kagalikhi.

Inqubo yezobuchwepheshe

Dice anyanisi, ufafaza ukukhanya obomvu ebhotela. Beka umkhiqizo wenhlanzi - fry kahle, wanezela amanzi amancane. Beka u-garlic oqoshiwe, uzofaka i-piquancy, usawoti kanye nomsila womhlabathi. Engeza inani elibonisiwe le-ukhilimu omuncu, uthele ufulawa endaweni encane. Vala ngesembozo semaminithi ayishumi. Qiniseka ukuhlobisa imifino eqoshiwe, ukhonze ilayisi abilisiwe kanye nesaladi yemifino.

I-caviar ye-Delicatessen evela e-carp: iresiphi ye-salting

Kunezindlela eziningi ezithakazelisayo zokususa i-salting. Into esemqoka ukuthi uqaphele ekulungiseleleni, ngoba umkhiqizo ongakalungi noma onosawoti ungakonakalisa. Siphakamisa ukuzama inketho eqinisekisiwe - kholwa kimi, ngeke udumale! Yini edingekayo emsebenzini:

  • Kilogram ye cruci caviar.
  • Amalitha amabili amanzi ahlungiwe.
  • Izipuni eziyi-15 kasawoti nge-slide.
  • I-Bay leaf - ama-2 ama-pcs.
  • Pepper nama-peas.

Ngaphezu kokudla, udinga i-colander evamile, isitoreji esijulile ne-gauze. Sibeka amaqanda epanini, uthele ngamanzi abilayo. Ngemuva kokucubungula, umbala womkhiqizo kufanele ube yi-orange ekhanyayo. Uma kuluhlaza okwesibhakabhaka, inqubo kufanele iphindwe. Amaqanda aphethwe amagciwane adluliselwa ku-cheesecloth, sidla uketshezi oluningi.

Silungisa ibhulashi lokukhamba: amanzi afudumele afudumele ahlanganiswe nosawoti, avuselele kahle, engeza i-laurushka nge pepper. Esikhathini samanzi esitholiwe sinciphisa isikhwama esincane nge caviar, sigcina imizuzu engu-40. Thela i-delicacy ibe yi-colander, bese uyishintshela kwisitsha seglasi bese uyithumela esiqandisini izinsuku ezimbili.

I-roe enosawoti yomhluzi we-crucian, iresiphi oyazi manje, igcinwe esiqandisini izinsuku ezingaphezu kwezinsuku ezintathu. Ungakwazi ukupakisha ezitsheni kanye nendawo efrijini, lapho izinga lokushisa alikho ngaphezu kwe--5 g. Lapho ukhonza, inkathi ngamafutha omquba. Ukudla okuwusizo akugcini nje ngokuletha injabulo yangempela, kodwa futhi kunikeza umzimba nge-amino acid, kuqinisa isimiso somzimba sokuzivikela, kuthuthukisa isimo sesikhumba futhi kwenza izitsha zibe namandla.

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