Isikhumba se-buckwheat nesitshalo: iresiphi yokupheka esitofu naseminjini-

Isikhumba se-buckwheat nesobho, iresiphi yayo ezokwethulwa ngokuqhubekayo, ilungiselelwa kalula futhi ngokushesha. Lesi sidlo kuhle ukukwenza ekhaya nasensimini. Kuyinto elula kakhulu, futhi ebaluleke kakhulu - eyanelisayo futhi ewusizo.

Isikhumba se-buckwheat nesitshalo: iresiphi, eyaziwa nge-multivariate

Ungenza isidlo esinjalo ngezindlela eziningi. Kulesi sihloko sizocubungula izinketho ezimbili: ku-multivark nasesitofu.

Ngakho-ke, iresiphi ye-porridge ye-buckwheat ne- stew ku-multivark idinga ukusebenzisa:

• Usawoti uphekwe - ngokuqonda;
• Ama-groat ase-buckwheat - izibuko ezimbili;
• Amanzi okuphuza - izibuko ezingu-4;
• Umquba wenkomo (okungcono kunokuba ulungiselele) - 0,75 l.

Ukulungiselela izithako

Ngaphambi kokuba uqale ukupheka, ukuguqulwa kwezimbuzi kufanele kusetshenziswe kahle. Ukwenza lokhu, uhlelwa ngaphandle, bese usakazeka eplanti elijulile futhi wageza ngamanzi ashisayo. Ngemuva kokuba u-buckwheat uhlanzekile, uhlanza futhi emanzini abandayo futhi ugxilile ngamandla ngokusebenzisa isihlungo (ukuqeda konke umswakama owedlulele).

Silungisa isidlo esinomsoco esimweni esiningi

I-recipe evezwe yiphuji ye-buckwheat yesosha ne-stew ingabonakali nje kuphela nge-multivark noma umpheki, kepha futhi ngosizo lomlilo. Emlilweni ovulekile, lesi sidlo sizovela ikakhulukazi esiphunga elimnandi futhi esihlwabusayo.

Ngakho-ke, ukulungisa isidlo se-multivarka esitsheni kusakaze yonke ibhakede ye-buckwheat ngaphambi kokucutshungulwa, bese uthele ngamanzi nambitheka ngosawoti. Kule fomu, okusanhlamvu kuphekwe ngaphansi kwesembozo esivaliwe kwimodi ye-cereal noma yokupheka. Ngemuva kwehora elingu-¼ emgodini wengeze umquba wenkomo futhi uhlanganise konke ngokucophelela. Ngokwakhiwa okunjalo, isidlo sivaliwe futhi sipheka ohlelweni olufanayo (iphalishi noma ukupheka) eminye imizuzu engu-15.

Ukukhonza isidlo esiphundu etafuleni lomndeni

Ngemuva kwephalishi ye-buckwheat ne-stew (iresiphi esivela esithombeni sesidlo esinikezwe ngenhla) ilungiselelwe ngokugcwele ema-multivarkas, ibekwa epulatifheni futhi ihanjiswe endlini ngesineke isinkwa esibucayi nesaladi yemifino nemifino emisha.

Iresiphi eyinkimbinkimbi yokupheka ibhuloho le-buckwheat nge-stew

Njengoba kushiwo ngenhla, isidlo esibucayi singenziwa ngezindlela ezahlukene. Uma ufuna ukudla kwasemini okunomsoco futhi okunambitheka, ke ngaphezu kokusanhlamvu nesitshalo, udinga ukusebenzisa imifino enjenge izaqathe kanye anyanisi. Ukuqala ukuwathoba emafutheni, uzothola isidlo esihlwabusayo kakhulu, okungekho ilunga lomndeni wakho ongaluphika.

Yiziphi izithako okufanele ngizisebenzise ukwenza iphariji elimnandi kunazo zonke lokuhamba ngamanzi? I-recipe yokudla kwesosha inconywa ukuthenga:

• Usawoti - ngokuqonda;
• Ama-groat ase-buckwheat - izinkomishi ezimbili;
• Amanzi okuphuza - izibuko ezingu-4;
• Umquba wenkomo (okungcono kunokuba ulungiselele) - 0,75 l;
• Izaqathe ezintsha - ucezu olukhulu 1;
• Amanisi anyanisi - izinhloko ezimbili eziphakathi;
• Amafutha e-sunflower ahlanza - 50 ml.

Ukucubungula izithako

I-porridge ye-buckwheat ine-stew ekulungiswe kanjani esitofu? Iresiphi yesidlo esinempilo idinga ukucubungula yonke imikhiqizo. I-Croup ihlungwa, ifakwe ngesihlungo futhi ihlanzwe kahle emanzini afudumele. Khona-ke iyazanyazula ngokweqile. Emva kwalokho, baqala ukulungisa imifino. Bahlanzwa futhi bachotshoziwe. Ama-bulb anqunywa abe yizicucu ezincane, futhi izaqathe zixubaniswa kwi-grater enkulu.

Passekrovka izithako epulangwe

Ngaphambi kokuba uqale ukupheka ipilishi ye-buckwheat esitofu, ezinye izithako zenziwe ngaphambi kokuthosiwe. Ukuze wenze lokhu, faka ipani ngomlilo oqinile bese uthele emafutheni e- sunflower. Ngemva kokuba amafutha ashisa, ama-bulbs kanye ne-izaqathe ayengezwa kuwo. Ukuvuselela njalo, izithako zifakwe kuze kube yilapho ziba khona. Ekugcineni, zi-peppered futhi zisawoti, zisusiwe epulatifeni futhi zihlile.

Ukwelashwa okushisayo kwazo zonke izingodo

Ngemuva kokuba imifino igajwe, iqala ukushisa isitsha sonke. Ukuze wenze lokhu, thatha ipanini elijulile futhi usakaze kuyo yonke inhlanzi esebenziwe ngaphambili. Kuyokwengeza amanzi okuphuza kanye nosawoti omncane. Bese uvala izitsha bese uletha okuqukethwe kumathumba aqinile. Ngemuva kokunciphisa ukushisa, i-porridge ye-buckwheat iphekwe cishe imizuzu engama-20.

Ngemuva kwesikhathi esibekiwe, isobho sezinyosi senziwa epanini. Ngemva kokuxuba izithako nge-spoon, zivaliwe futhi ziphekwe imizuzu engu-7.

Ngemuva kokuba ibhakede lezinhlanzi liye lithambile futhi ligcwala amafutha enyama, imifino ehlelwe ngaphambilini ihlanganisiwe kuyo futhi yonke into ixutshwe kahle. Kulesi sakhiwo, i-pan ivalwe ngokuqinile, isusiwe kusuka epulatifeni futhi ifakwe ithawula elithambile. Ukuphikisana ne-porridge ngamaminithi angu-20 ekushiseni, kufakwe ngokuphephile etafuleni.

Ungakhonza kanjani esidlweni sakusihlwa somndeni?

Khonza iphariji ye-buckwheat ngenyama yokudla kuphela esimweni esishisayo. Ubekwe epulatifheni bese efakwe etafuleni kanye nesaladi kanye nesinkwa sesinkwa. Ngenxa yokwengezwa kwemifino enomsoco, ngeke uthole kuphela okuhlwabusayo kakhulu, kodwa nesidlo esinomsoco nesanelisayo.

Amathiphu awusizo

Kunezinhlobo zokupheka eziningi zokulungiselela ukudla kwasemini. Uma ufuna ukuthola isidlo esihle kakhulu nesinomsoco, ungakwazi ukwengezela ngokungeziwe izingxenye ezifana nobhontshisi bezinhlamvu eziluhlaza, ama-peas, ummbila, i-pepper yesiBulgaria nokunye okunye. Futhi, ukuthola i-porridge engaphezulu, engeza amanzi amancane okuphuza ku-croup. Uma ufuna ukwenza i-viscous more noma ngisho ne-liquid dish, umthamo wamanzi asetshenzisiwe kufanele ukwandiswe. Ngendlela, ingathatha isikhundla somunye umhluzi wenyama.