I okufakiwe eziphila abakhuthele (BAA)

Kusukela amandla inqubo incike ukukhula nokuthuthuka umzimba, nempilo yabantu.

Ngalesi sikhathi, izinguquko olunzulu amandla elihlobene ne imvelo: lokuhlushwa ezinobuthi, ukungcoliswa kwamanzi kanye nezwe. Phakathi kwezici negative lihlanganise ukwehluleka ukuhambisana isakhiwo kanye nokudla, ukukhiqizwa nobuchwepheshe obuphambili bezokuphepha kanye nenombolo yabanye.

Ngokusho ngemiphumela yocwaningo Russian ezweni komgomo ezinjalo ezatholakala Ukudla, njenge:

1. Amaphrotheni ukuntula.
2. I fat ngokweqile.
3. Ukuntuleka kokukhulumisana PUFAs.
4. Ukuntula uvithamini A, E, C, B kanye nabanye.
5. bioelements Ukungabi: iodine, selenium, one-fluoride, zinc, insimbi, i-calcium, nabanye.
6. Ukushoda of isikebhe sizinze izinto.

Ukungabi amaminerali, amavithamini kuholela ukuvela kanye nokuthuthukiswa eziningi izifo: endocrine, emathunjini, senhliziyo, sokuzivikela somzimba, umdlavuza. Ngaphezu kwalokho, isidingo lezi izakhi luyanda ngenxa yesimo esibi futhi kungakwenza ucindezeleke kakhulu.

amanani ngokweqile ukudla elicwengisiswe iba imbangela pathologies eziningi.

Kufanele futhi ayeke ukubaluleka zamandla ekudleni. Ubude caloric eyanele, ngoba okuyinkambiso ngabesifazane 2200 kilojoule, futhi amadoda - 2600, awubhekene isidingo samanzi emzimbeni ukuze izakhi ezibalulekile ewonke. Uma ukwandisa isibalo ukudla okunama-kilojoule ezinhlanu noma eyizinkulungwane eziyisithupha kancane amandla ukusetshenziswa, ukuthuthukisa pathologies ezifana isifo sokuqina kwemithambo yegazi, yokukhuluphala, isifo sikashukela, kanye nabanye. Ngakho-ke, ososayensi bathola izinto ngendlela emhlabeni le nkinga.

Imphendvulo ukuthuthukiswa Izithako zokudla noma Izithako zokudla, ukuzehlukanisa izinto eziphila abakhuthele kusuka emithonjeni yemvelo, noma iyiphi substrate - isilwane, isitshalo noma lesi silwanyana.

Izimpumelelo yokuthakwa kwamakhemikhali bioorganic kanye biotechnology baye bavumela ukudala izakhamzimba, enye yezindlela eziphumelela kakhulu futhi ezingabizi ukuthi ingezelele nokuntuleka izakhi ezibalulekile.

Kusukela ngo-1985, saqala ukudayiswa Izithako zokudla eRussia, ngo-1997 - waqala ukuqhuba ukubhaliswa kwabo.

E-United States iminyaka engu-ukusetshenziswa Izithako zokudla eJapane engaphezu kwengu-20 - iminyaka engaphezu kuka-50. Ukwemukelwa Izithako zokudla - iyisici kusandile e-Germany - ngu-60% wesibalo sabantu e-Japan - 90%, e-US - 80%.

E-Austria BAA kubhekwe wodwana imikhiqizo, isixhumanisi isilinganiso esiphakathi izidakamizwa nokudla.

EJalimane okuhloselwe ukuthola ngaphakathi, kungaba izidakamizwa noma umkhiqizo ukudla. Lapha Pharmacy futhi kungenzeka ukuthengisa imikhiqizo.

ENetherlands, eBelgium eGreece bioadditives zihlanganisa kuphela amavithamini namaminerali, umthamo okuyinto lilawulwa. ERussia, iqembu BAA kuyinto ebanzi lukhulu.

Ukuze Izithako zokudla ukusebenzisa izinto zemvelo: amaminerali, isilwane, imifino, futhi ezimweni ezingavamile, sebenzisa zamakhemikhali, izindlela biotechnological. Bio-izithasiselo zibhekwa njengemikhiqizo izidakamizwa ezithinta wokugaya ukudla ipheshana microflora - prebiotics futhi probiotics. Izithako zokudla zingaba zihlinzekwe amafomu alandelayo: infusions, ezikhishwe, salves, izimpushana, uketshezi futhi yomile ugxilisa, Syrups, amaphilisi, amaphilisi kanye nokunye.

Sicela uqaphele ukuthi Izithako zokudla noma kunjalo musa esikhundleni Ukudla, babemane ukwelekelela ke. Umehluko phakathi Izithako zokudla ukudla nemithi:

1. Nezithasiselo kungadala Ukudla elilungile.
2. Ukuqala kokusetshenziswa Izithako zokudla wenza ukudla, esilinganisweni esithile.
3. Ukuze izithasiselo eziphila abakhuthele nobuntu umphumela kwemithi.
4. Ngo Izithako zokudla akudingeki engemihle.

Nezithasiselo nethonya esekelayo ku ukusebenza kwe-izinhlelo ezihlukahlukene zomzimba womuntu.

Ngakho, Izithako zokudla enze lokhu kusilela ingqikithi nezakhi ezibalulekile, ukuvumela ukuyeka ukukhula isifo.