Ukudla nokuphuzaUkupheka

I-recipe ye-cherries ngejusi lawo: amavithamini embizeni

I-Cherries iyimithombo ecebile yezidakamizwa (i-potassium, i-magnesium, insimbi) namavithamini A, C, PP, okudingekayo kakhulu ekushiseni kwethu okude. Zilondolozwe kahle emajikijolo omisiwe, efriziwe namaqenjini. I-recipe ye-cherries emanzini abo iyilungiselelo elihlwabusayo futhi eliwusizo kuwo wonke umndeni. Ngaphezu kwalokho, kuyisizo esihle kubo bonke abesifazana: ama cherry ekheniwe asetshenziselwa kahle ama-pie, amaqebelengwane, i-ayisikhilimu eyenziwe ekhaya kanye neziphuzo ezimnandi. Ukuze ulondolozwe, udinga ama cherry amasha, ushukela, amathini, ama-lids. Inani liyi:

- Cherry - 1,5 kg;

- ushukela ogqamile - 0,6 kg.

Tare for twist: 2 amathini (720 ml ngamunye) kanye nesembozo metal.

I-iresiphi yama-cherries egazini lawo

Ukuze kube lula, sihlukanisa inqubo yokugaya zibe izigaba ezihlukene. I-Cherry emanzini ayo, iresiphi esiyicabangayo, ilungiswa kanje: ukulungiswa kwezithelo, ukumnika, ukupheka nokuqhubekela emathini.

Ukulungiselela ama cherry

Okokuqala, hlambulula izithelo, bese uhamba, uphonsa amajikijolo, ama-bermy noma ama-defective, aphule imisila. Khona-ke, ngephini encane, thatha amathambo ku-cherry ngayinye.

Ukubuyisela emuva ushukela

Hlela izithelo ezicutshungulwe zibe yisitsha lapho uzokhipha khona ubhiya. Kufanele ibe isitsha sesimbi esingenasici. Thatha ushukela bese ufafaza phezu kwesithelo. Izitsha kufanele zithuthukiswe ngokuphelele ukuze ushukela ugobe lonke i-cherry, kanti inqubo yokunikeza ijusi iyoba ngcono. Manje i-billet kufanele ivunyelwe ukuphuza amahora amaningana (ngokuvamile iyenzeka ebusuku) ukwakha ijusi cherry.

Iresiphi ye-cherries emanzini abo (ukupheka izithelo)

Isiqukathi esinama cherry nejusi sibeka epuleti, ngomlilo ophuza upheka emathunjini. Bamba igesi eminye imizuzu engu-10, kuze kube yilapho yonke i-jam iqala ukubilisa. Bese uyivula bese uqala ukuthululela kumathini.

Ukukhansela

Lapho upheka ama-cherries, lungiselela iziqukathi: izimbiza nama-caps kumele inzalo futhi ishise. Ngaphezulu, uthele i-jam kuzo, ukuze kungabikho moya ohlala kuwo, bese uvula izimbiza ezinezimbozo. Uma ijusi ingadluli esihlalweni lapho i-can ishicilelwe, ivaliwe ngokuqinile. Amabhontshi avula ama-lids phansi, uwabeke ithawula noma i-napkin, ngakho apholile. Bese uzibeka endaweni yokugcina. Amakhodi ebusika (zokupheka nezithombe ngokuqinisekile ukuthi kukhona yonke inkosikazi) - lena yithuba elihle kakhulu lokuzifaka vitaminize wena nabathandekayo bakho nganoma yisiphi isikhathi sonyaka. Ngaphezu kwalokho, ungasebenzisa amajikijolo nganoma yikuphi okuthokozelayo kocansi.

I-recipe ye-cherries emanzini abo ku-microwave

Ukuze lokhu kulondolozwe, udinga amajikijolo ahlanzekile futhi ahlanziwe ngaphandle kwemifantu - ushukela oyi-3 kg nogranulated - 1 kg. Inzalo kanye nokupheka kuzokwenzeka kule microwave. Amabhange ahle, uthele emanzini ashisayo ngamunye (cishe ingxenye yesithathu yilazi ingilazi engama-0.5 amalitha), uwabeke ehhavini bese usuka lapho ngo-800 W imizuzu emihlanu. Thatha izimbiza, uchithe amanzi bese uwabeka phansi emgqeni we-naphydrator.

Ukulondolozwa kwama cherry

Kwenzeka kanje: hlobo 2 tbsp. I-cherries ye-spoon, uwabeke phansi embizeni, ufafaze ushukela phezulu, bese ufaka ama-cherry noshukela futhi. Gcwalisa lezi zigaba ngamathini kuze kube phezulu kakhulu. Thatha isendlalelo esiphezulu, ukuze ijusi lihlanganisa yonke ivolumu yembiza. Manje zifake kule microwave imizuzu engu-15 ngo-800 rpm. Ngemuva kwalesi sikhathi, i-jam izoqala ukuqhuma, yenza ukunciphisa imodi ibe ngu-350 bese ubamba amaminithi angu-5 ngaphezulu. Manje phuma izimbiza, uzifake izembozo, uziphendulele phansi, zibophe nxazonke. Uma epholile, thumele endaweni yokugcina.

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