I-Spirulina - iyini futhi yiziphi izindawo zayo?

Ingabe ukhethe indlela ethile yokukhipha ubuthi kanye ne-toxins futhi usuphumelele ngokuphumelelayo uhlelo lokuhlanza umzimba? Manje ukuthi umuzwa wokukhanya uhambisana nawe njalo, amandla aphuza phezu komngcele, ukuzivikela kunamandla, futhi izifo zidlulile, kubalulekile ukugcwalisa imvelo evuselelwe nge-amino acid ewusizo futhi ebaluleke kakhulu, ama-microelements namavithamini.

Isigqi sesimanje sokuphila cishe asishiyi ithuba lokunakekela umzimba wakho. Ukudla okunomsoco, ukuvivinya umzimba njalo, ukulala okunamandla amahora angu-8 - kulokhu konke, abantu abaningi abanalo isikhathi. Buyisela umzimba emva kokuhlanza kuzosiza spirulina. Kuyini?

I-Spirulina iyinhlobo yamanzi ahlanzekile e-alga, anesimo somumo nombala ohlaza okwesibhakabhaka. Lesi silwane sinokubunjwa okuyingqayizivele futhi umkhiqizo owusizo kakhulu. Iqukethe amaprotheni alula kalula, izinhlobo eziyisishiyagalombili zama- amino acid ezibalulekile, isakhiwo samaminerali namavithamini, insimbi ephilayo kanye nezinto eziningi ezibaluleke kakhulu emzimbeni womuntu.

I-Spirulina - iyini futhi iyini ukusetshenziswa kwayo?

I-Spirulina iyindlu yokugcina izinto eziwusizo, ukwakheka kwayo okulinganiselayo kudalwa ngemvelo ngokwayo. I-Algae ingasetshenziswa ukuvimbela nokuphatha izifo eziningi.

Ukusetshenziswa kwe-spirulina:

• Ingabe ithuluzi lokuvimbela elithembekile labantu abavame ukubamba amakhaza futhi bagula isikhathi eside;

• Ukusheshisa ukuphulukiswa kwamanxeba, kunciphisa ingozi yezinkinga ze-postoperative;

• Iguqula isikhumba, liyeka inqubo yokuguga, kusiza ngesikhumba senkinga;

• Ukuhlanza nokubuyisela imisebenzi yesibindi, okubangela ukuhlanzwa komzimba okuphumelelayo kakhulu kwezidakamizwa;

• Ibuyisela i-microflora yamathumbu, ivimbela ukuthuthukiswa kwesisu esikhulu samathumbu;

• Ukulinganisela izinga leshukela egazini;

• Ingabe iyindlela ephumelelayo yokuvimbela nokwelashwa ngokumelene ne-osteochondrosis, i-myositis;

• Ukunciphisa ukucindezelwa kwegazi ezigulini ze-hypo-ne-hypertensive;

• Isetshenziswa esikhathini sokutakula ngemuva kokuhlaselwa kwenhliziyo nokushaywa yisifo;

• Usiza ngezifo ezinjenge-hepatitis, isifo sofuba, i-bronchitis engapheli.

I-Spirulina - iyini futhi ikusiza kanjani ukulahlekelwa isisindo?

I-algae esebenzayo kakhulu efomini ephilayo. Kodwa-ke, kule fomu kunzima ukuthola, ngakho-ke i-spirulina isetshenziswe ngokuyinhloko ngesimo se-powder, esingasetshenziswa ngezikhathi ezahlukene zokudla neziphuzo ezilungiselelwe, noma ngesimo samaphilisi.

I-algae isisiza ukunciphisa isisindo, ukunciphisa amafutha omzimba futhi ukulungisa isibalo. I-Spirulina iyishisayo. Ukusebenzisa njengokudla, unganciphisa ukudla kwakho, usheshe uphelele umzimba wakho, futhi ulahle umzimba wetshezi eliningi. Ngesikhathi esifanayo i-spirulina igcwalisa umzimba nazo zonke izici ezibalulekile zokulandelela namavithamini. Lesi sakhiwo singaziqhayisa ngezindlela zonke zokulahlekelwa isisindo. Iveza umphumela omuhle kakhulu: isikhumba sidonsa, ukuqina nokuqina kwanda. I-Spirulina iphinde isebenze ngokumelene ne-cellulite. I-algae isisiza ukugcina amandla omzimba ngesikhathi silwa ne-orange peel. Ukwenza lokhu, isipuni se spirulina powder kufanele sihlanjululwe kumhluzi wemifino noma ingilazi yamanzi.

Ezimweni eziningi, izifo zemvelo ezibhekene nezifo eziningi ziyasebenza njengemithi yokwelapha. Isibonelo esicacile yi-Spirulina. Kuyini nokuthi yiziphi izakhiwo ezimangalisayo, manje owaziyo.