Ikhekhe of zucchini nge ushizi: zokupheka. Indlela apheke Uphaya zucchini noshizi

Of ithenda squash abasha Kulula ukulungiselela ezihlukahlukene zokuqala, ewusizo, futhi eliconsisa Ungadla. Bayoba ukuhlobisa etafuleni lakho iholidi futhi ziyojabula izivakashi ezicebile ukunambitheka okubabayo futhi iphunga olubucayi. Kulesi sihloko sizobona ukuthi ukwabelana nawe ezinye izindlela ezithakazelisayo for izitsha ezinjalo. Ikakhulukazi, sizokubonisa indlela ukwenza ikhekhe esiconsisa amathe zucchini nge ushizi, garlic kanye utamatisi Ukuthoma nge zucchini kanye amazambane, futhi zucchini eyayigcwele. Sithemba ukuthi ukusizakala izindlela zethu futhi ngeke sijabulise izivakashi zayo nge okumnandi futhi elimnandi yemifino Ungadla.

Ikhekhe of zucchini, isitshalo seqanda, amakhambi ukhilimu omuncu

Izidlo zucchini uthola ukunambitheka nice, mnene, okunomsoco mnandi. Uma ufuna ukwengeza ezihlukahlukene kuya kumenyu, ukubamangaza abendlu yakhe futhi izivakashi yemifino okumnandi appetizer, ukupheka okubabayo squash ikhekhe. Yenza kube lula. Ukuze wenze lokhu, kudingeka imifino: zucchini abancane - 1 kg utamatisi (3 PC.), Ukhukhamba (2-3 PC.), Kanye isanqante. Ngaphezu kwalokho, kuyodingeka amaqanda amabili inkukhu, ushizi othambile uma - 200 amagremu kawoyela yemifino, ukhilimu omuncu 20% amafutha - mayelana 200 ukunambitheka ekhethekile uyonika garlic isidlo kanye namakhambi fresh (parsley, dill, njll ..).

Ngokungavamile esihlwabusayo yemifino Ungadla etafuleni lakho

Indlela ulungiselele ikhekhe of zucchini nge ushizi? Kufanele uqale ukukuthinta ehlutshiwe wageza imifino - izaqathe kanye courgettes - on a grater indawo. Banezela ufulawa amaqanda washaywa, uxove inhlama alube. Kule mass on hot uyithose pan owagcoba, gazinga pancake. Esitsheni ehlukile ukwenza ukugcwaliswa okubabayo - uhlanganise ukhilimu ushizi, ukhilimu omuncu, amakhambi oqoshiwe nesweli oqoshiwe. Ukhukhamba notamatisi wageza abese uthathe tincetu mncane. Lapho zonke izithako zilungele, ungakwazi ukuqoqa ikhekhe. On the ngoqwembe ukusabalala pancake promazyvaya ukhilimu omuncu sigqoka zabo. Alternately engeza ukugxusha - utamatisi kanye ukhukhamba. Ekupheleni ikhekhe ophelele owenziwa nguJesu zucchini nge ushizi kahle camera ukhilimu omuncu futhi ukuhlobisa zasemazweni. Umthamo kuyadingeka ukubeka efrijini ama-iri amathathu - i-impregnation. Futhi isidlo ke chilled futhi esihlwabusayo kakhulu kungenziwa wakhonza etafuleni. Ujabulele ukudla kwakho.

Vegetable ikhekhe ku multivarka

Uma une ithuluzi ephelele - multivarka, qiniseka ukuzama ukupheka isidlo of zucchini iresiphi elandelayo. Uzodinga efaka amaskwatjhi amabili umgodlana abasha (cishe 500 g), garlic (2 clove), u-anyanisi - (. 3 PC) ikhanda elilodwa, izaqathe notamatisi, Salt, umhlabathi emnyama. Kuyadingeka yokuyithenga ushizi (150 g), namafutha ukuthosa imifino.

Indlela yokwenza zucchini nge ushizi multivarka? elula kakhulu. Okokuqala, kudingeka alungiselele ukudla - ukugeza imifino. Anyanisi kufanele ahlanze futhi uthathe naphakathi cubes kanye izaqathe grate. Courgettes kumele uthathe izindandatho, ufafaze usawoti kanye pepper bese ushiye imizuzu 20 Kunconywa kulungiselelwa lokhu isidlo ukusebenzisa nemifino abasha - akudingeki ukuba zihlanzwe kusukela isikhumba futhi ususe imbewu. Zucchini nge isikhumba aminyene futhi imbewu ezinkulu efiselekayo uthathe tincetu wekugcina, ngaphambili kokukhipha core.

Siyaqhubeka nokwenza kakhulu yemifino isidlo

Endishini, uthele amafutha omnqumo Multivarki, kwenza "ashisayo." Passeruem ukujabulela izaqathe yakho yegolide kanye anyanisi. Susa isitsha kusukela imifino, engeza amafutha bese efakwa zucchini. Fry kubo nhlangothi zombili. Ukulungisa ngoqwembe ikhekhe. Okokuqala, wagqoka zucchini wakhe, afafaze sikagalikhi nengulube. Ngokulandelayo, bendlale onion kancane okuthosiwe futhi isanqante. Isendlalelo esilandelayo oqoshiwe ukwenza emibuthanweni notamatisi. Phinda inqubo kuze, kuze zonke izithako usuqedile. Kuyinto efiselekayo ukubeka imifino luthe ukuqina. Fafaza isidlo ushizi vukuza. Uma wayefisa, ukuhlobisa oluhlaza. Ngaphambi sikhonza ikhekhe of zucchini nge ushizi cool. Ujabulele ukudla kwakho.

Lungiselela enzuzweni yoqobo zucchini noshizi

Sethula ukunakwa kwakho enye esihle appetizer iresiphi zucchini. Lokhu dish engavamile, ewusizo futhi ezihlwabusayo kakhulu ilula futhi kulula. Udinga ukulungiselela ezinye izithako, kuhlanganise i-squash abasha (0.5 kg), ushizi (150g), amaqanda amabili inkukhu, ibhotela (50 g), ufulawa kakolweni (1.5 inkomishi) nosawoti (1 okuyingxenye . l.) soda (0.5 ihora. l.). Futhi kudingeka 100 ml i-yogurt, izinongo, anyanisi nesweli clove. Bhaka Uphaya zucchini noshizi sizokwazi ngesimo ububanzi 28 cm.

Ukuze uqale ukulungiselela imifino - Pomo zucchini, ikhasi grate on a grater emihle. Ngokulandelayo, uxove inhlama - amaqanda vzobem ne-yogurt, usawoti kanye ibhotela esithambile. Kukhona futhi wengeze zucchini, nesweli oqoshiwe, onion kanye nezinongo. Hlikihla ku ushizi grater encane. Kufake ingxube bese ukwethula impuphu ecolekileyo exovwe soda. Senza inhlama. Ifomu smazhem prisyplem ibhotela ufulawa. Thina ashicilele futhi lithumele inhlama kuhhavini, eliwu 170 ° C, imizuzu engu-40. Khonza pie elungisiwe futhi amnandi nge zucchini etafuleni kuyoba ukhilimu omuncu.

Ikhekhe recipe ne zucchini, amazambane kanye ushizi othambile

Sikunikeza ngendlela ethakazelisayo futhi engavamile ukudla nemifino feta ushizi. Pie ne zucchini noshizi kuvela ezihlwabusayo, ukunconywa kanye mnandi kakhulu. Kufanele ukulungiselela zucchini abasha (800 g), ufulawa (100 g), amafutha omnqumo (50 ml), amazambane (4 nama-PC.), 150 g feta, amagremu 100 curd ushizi "Almette" emnyama nosawoti. A ukunambitheka isidlo esikhethekile ukunikeza amakhambi - Mint Basil (1 tsp ..). Bhaka zucchini noshizi kuyoba isesimweni enkulu - ubukhulu 36 cm.

Ukuze uqale ukulungiselela imifino. Pomo amazambane kanye thumba kuze kuthambe. Sho, ikhasi ngeke uthathe izindandatho. Umnkantsha slops, usike kanye amazambane, usawoti bese ushiye e colander imizuzu 20 Ngenxa sebehamba uketshezi ngokweqile. ukuxuba Fet nge curd ushizi. ifomu Smazhem zamafutha omnqumo. Indlela ukupheka zucchini nge ushizi? Potato and Roll zucchini e ufulawa (pre-usawoti). Esitsheni baking ukubeka amazambane. Usawoti kanye inkathi nge izinongo kanye namakhambi. Isendlalelo yesibili izokhipha zucchini. Okulandelayo, hlanganisa kwesigamu ushizi. Phinda izingqimba, ungakhohlwa ukunambitheka isinongo imifino kanye nosawoti. Sincoma kancane lokunyathela Casserole, ngakho ukuthi kungcono ukugcina ukuma. Manje polem isidlo amafutha omnqumo bese uthumela it kuhhavini ukubhaka imizuzu engu-40 ngesikhathi 180 ° C. Ngaphambi sikhonza enzuzweni nge zucchini noshizi apholile. Bon appétit!

Zucchini ne bhotela ushizi, turkey notamatisi

Lokhu dish is hhayi kuphela uthole ukunambitheka omuhle, kodwa futhi enhle kakhulu, ngakho-ke kuhle kakhulu etafuleni iholide. Ukuze wenze lokho, uzodinga:

• abasha naphakathi zucchini - 4 PC.
• turkey (umucu) - 500 g;
• anyanisi - 2 PC.
• Utamatisi - 3 PC.
• ushizi okuqinile - 200;
• izinongo, usawoti - ukunambitha.

Uma wayefisa, esikhundleni yenkukhu angasebenzisa unogwaja noma sezinkomo. angapheka kanjani zucchini ushizi turkey? Okokuqala sidinga ukwenza ukugxusha. turkey umucu inyama egayiwe. Anyanisi zihlanzekile, fake usike bese wengeza inyama. Usawoti kanye pepper ke.

Qhubeka ukupheka okuphelele iholide ukudla

zucchini wami, banqamula isikhumba uma kunesidingo. Thina usike zaba izingxenye ezinkulu obukhulu 5-7 cm. Seeds ukususa spoon. Baking amafutha esincane amafutha yemifino, bese walala phezu zucchini yakhe. Manje kufika ithuba lika-ukugxusha - zucchini eyayigcwele nabo. Utamatisi uthathe tincetu futhi wazibeka ukugxusha phezulu - yashizi ushizi. Kuhhavini ukufuthelana kuze kube degrees 180. Beka i-pan kuwo. Zonke izithako uzilungiselele ngokushesha - zucchini, utamatisi, ushizi Bhaka kufanele kube imizuzu 30-35. Ngaphambi sikhonza, ukuhlobisa isidlo fresh amakhambi - iparsley dill, futhi wenze utamatisi fresh. Bon appétit!