Ilayisi nge isipinashi: I zokupheka umhlabeleli

Wonke umuntu uyazi ngezinzuzo isipinashi, kodwa bambalwa abantu ulifake ekudleni kwakho. Phakathi naleso sikhathi, kungenziwa lokhu izitshalo amaprotheni-ocebile okuphekwe izitsha eziningi esiphundu futhi ezithakazelisayo. Omunye wabo - irayisi ne isipinashi. Zokupheka umhlabeleli izitsha okwethulwa kulesi sihloko.

Indlela ukupheka irayisi nge isipinashi

Indlela Yokuthola lokhu dish ilula kakhulu ukwenza. Ukupheka irayisi ne isipinashi, kuzothatha ubuncane izithako futhi ukunambitheka etholwe siyamangalisa, ithenda kanye alube.

Step by step ukulungiselela izitsha simiswe ngalendlela lelandzelako:

1. irayisi Long (150g) wanoma iluphi uhlobo is kahle wageza ngamanzi abandayo. Ngo inqubo amanzi okugeza kuwo kufanele zishintshwe njalo ngangokunokwenzeka, kasi- 8. Lokhu kwenziwa ukuze kuhlanzwe lemali isitashi kusukela irayisi, khona-ke ngeke slipnetsya esifohlozelayo lapho kuphekwe.
2. I irayisi wageza zibekwe epanini, phansi kanye izindonga zazo zibekwe ne ucwecwe. Lokhu kwenzelwa ukuqinisekisa ukuthi okusanhlamvu kungukuthi wokushiswa ngesikhathi yokupheka. Figure wathela amanzi (250 ml), wanezela usawoti (½ h. Spoons). Ukupheka isikhathi 15 imizuzu groats ku umlilo omncane, ngemva kwalokho-ke Kusafanele ume imizuzu 10 ngaphansi lid avaliwe.
3. Spinach (100 g) sagezwa ngaphansi kwamanzi agobhozayo, omisiwe ithawula, bese fake usike.
4. Onion oqoshiwe noma phansi processor ukudla.
5. On uwoyela ibhotela ingxube (30 g) yaqale ethosiwe anyanisi kuze isimo ezithambile ke isipinashi. isikhathi Ukupheka refilling ezinjalo akufanele budlule amaminithi 5. Ngaphezu kwalokho, ingeze ezengeziwe 30 amagremu ibhotela.
6. irayisi Ready kancane selehlile kugudlukela ku epanini ehlanzekile hlanganise isipinashi.
7. Nge indandatho Culinary Fig isipinashi sisiba phezu plate. Indishi eqeda ukulungele ukukhonzwa.

Indlela Yokuthola irayisi ne isipinashi e ukhilimu

Kakhulu irayisi esiphundu kungenzeka ukulungiselela iresiphi elandelayo. Silungiswa eziko, futhi ngenxa yalokho, azigcina ekwelapheni ukushisa ezingeqi kwezingu izinto eziwusizo.

Ilayisi nge isipinashi e ukhilimu ukulungele kanje:

1. (4 tbsp. Spoons) Ibhotela ethosiwe anyanisi (2 PC.) With the kwalokho usawoti, pepper Thyme (. Tbsp 1 Spoon).
2. Ebhodweni ahlukene inqwaba amanzi abilisiwe irayisi 200. Ngemuva kwemizuzu engu-5 abilayo, isencika emuva colander ukuze ingilazi uketshezi ngokweqile.
3. Kuhhavini heats 175 degrees.
4. Ebhodweni noma baking dish wabeka okusanhlamvu, exutshwe onion sigqoka.
5. Top ukuma some ucwecwe embozwe ngesivalo. Ilayisi ukupheka isikhathi imizuzu engu-30.
6. Ngalesi sikhathi Blanch eyehlisiwe kuqala emanzini ashisayo bese abandayo, isipinashi oqoshiwe (4 izinkomishi). Khona-ke sihlanganise ngayo ukhilimu (50 ml) futhi uthele irayisi okulungiselelwe sauce. Ukuxubana zokugcina kahle futhi bakhonze etafuleni.

Basmati irayisi ne isipinashi kanye ngesiGreki feta

EGrisi, isidlo okuthiwa "spanakorizo" nikwazi ukupheka yilowo nalowo wesifazane. Ilayisi nge isipinashi noshizi ngempela kuvela esihlwabusayo kakhulu futhi kwanelise. Kufanele kube ephephile ukupheka ukudla kwakusihlwa, futhi akungabazeki ukuthi umndeni wakho kuzohlala ujabulile ngaso.

Ilungiselela isidlo ngekulandzelana elandelayo:

1. In a deep ukuthosa epanini nge ngezansi obukhulu ethosiwe emafutheni omnqumo, anyanisi (2 clove). Bese wengeza kweqembu oqoshiwe of isipinashi bese ukuphela imizuzu embalwa kuze isimo esithambile.
2. I irayisi wageza selibekiwe pan (1 st.), Chicken umhluzi noma amanzi (2.5 v.), Salt, pepper kanye namakhambi ukunambitha.
3. Ukuze ibila izithako pan ukulungiselela imizuzu engaba ngu-50.
4. Lapho irayisi usulungile, shift endishini ezijulile, abafafazwe kalamula ufafaze feta ushizi.

Indlela Yokuthola irayisi ne isipinashi, amakhowe futhi walnuts

Step by step kulungiselelwa lokhu isidlo simiswe ngalendlela lelandzelako:

1. irayisi Brown (nto 1.5.) Ingabe abilisiwe ngendlela yendabuko.
2. Ibhotela ethosiwe amakhowe amapuleti lisikiwe (2 izinkomishi).
3. Ngemuva kwemizuzu engu-4, ukhilimu ushizi (100 g) kwanezelwa isikhunta.
4. Esikhathini pan isikhunta noshizi wabeka irayisi abilisiwe, enyakaza futhi sekuqala ukufudumala nge amakhowe imizuzu 4.
5. Endishini enkulu, irayisi Ihlangana nge amakhowe, isipinashi oqoshiwe (2 izinkomishi), weparmesan futhi walnuts (100 g). Okungenani ngo ilayisi isipinashi, engeza usawoti kanye pepper. isidlo ezisebenzisekayo yasekuqaleni usulungile.

Ilayisi nge isipinashi e multivarka

Crisp, okumnandi futhi elimnandi side dish ka basmati irayisi kungenziwa kuphekwe multivarka. Futhi uma wengeze isipinashi, isidlo usazoba ewusizo kakhulu.

Ukulungisa Hlobisa lokuqala esitsheni Multivarki ethosiwe emafutheni zemifino anyanisi oqotshiwe kanye clove nesweli. Ukuze imifino sautéing imodi kukhethiwe "ashisayo." Lapho u-anyanisi ukuthola umbala enhle, nalokho sengezwe turmeric (½ h. Spoons) bese isipinashi (100 g) nayo ethosiwe imizuzu emibili. Khona-ke indebe ligcwele amanzi (750 ml) futhi wathululwa wageza-omisiwe Basmati irayisi (250 g). Salt sengezwe ukunambitha (amahora mayelana 1-1½. Spoons).

Ilayisi nge isipinashi eliphekwe multivarka e "Krupa" imizuzu 25. Ngakho, lapho isidlo ngomumo sengezwe ibhotela, ngemva kwalokho kuba exubile kanye ukubola phezu kwezitsha.