Ukudla kanye iziphuzoZokupheka

Imifino okugazingiwe. zokupheka Popular abathakazelisayo nezindlela ezihlukahlukene ukupheka

Abantu ngokuvamile afake ekudleni okuthosiwe imifino yakho. Le ndlela yokupheka ihlinzeka entsha embule, futhi ngezinye izikhathi ukushintsha ngokuphelele umbono yezimfanelo zabo zizwakale.

Inhlanganisela esiphelele

Kunezindlela eziningi ezahlukene ukupheka. udle imifino zingahlungwa okujwayelekile ukuthosa epanini nge namafutha amancane noma sehliselwe emafutheni ashisayo ukwakheka ngokushesha we ecolekile. izitsha Huge athandwayo lapho imifino babhekana ukufudumeza ukwelashwa kanye nabanye ukudla. Ngokwesibonelo, cabangela izinkondlo, isikhunta. Basuke kuhle kuhlanganiswe ukunambitha izitshalo eziningi zemifino. Lokhu kuvumela uhlelo Sebawoti ukukhombisa nemicabango yabo futhi njalo ukudala izitsha ezintsha futhi kujabulise.

Njengoba samuntu eziyisisekelo angasebenzisa iresiphi esesikhundleni elandelayo imikhiqizo:

  • 2 izaqathe, 1 pod pepper isiBulgaria, 100 amagremu iqhwa uphizi, amakhowe fresh nezindlebe abasha zommbila, 1 onion usawoti kancane, rosemary, amafutha omnqumo emnyama. Ungase futhi Ukwengeza broccoli florets ambalwa.

kuleli cala imifino ethosiwe kufanele iphekwe kanje:

  1. Okokuqala kubalulekile ukuba ugaye imikhiqizo. Ngenxa yalesi isanqante kufanele uthathe tincetu, onion - Diced, pepper - emapheshana, ummbila kanye amakhowe bahlukanisa zibe izicucu ngommese.
  2. Eyokuqala epanini ukuthosa Fry izaqathe ezidingekayo kanye anyanisi.
  3. Khona-ke, engeza imifino asele bese uqhubeke ngenqubo ukwelashwa ukushisa cishe imizuzu emi-5.
  4. Into yokugcina ukuya amakhowe pan.
  5. Izinongo kunezelwa emva imikhiqizo ngokwanele sashintsha.

imifino okugazingiwe okuphekwe ngale ndlela kuyoba ephelele ukudla okukodwa okuphelele noma umphelelisi ephelele dinner.

Frying breaded

Ngezinye izikhathi uwayehlalise, ngilangazelela ukufika uqweqwe umbukwane is phansi ngokweqile imikhiqizo ukushisa iphathwa, engaboni ukuthi ngokwenza kanjalo kubenze umonakalo ongalungiseki. Ukuze wenze lokhu, kukhona indlela elula. imifino okugazingiwe umane breaded. Ngenxa yalokho, umkhiqizo main embozwe mnene ungqimba elimnandi okuyinto kuphela agcizelele ukunambitheka kwako. Njengoba isibonelo ezicacile, cabanga iresiphi kunalokho yasekuqaleni. Lokhu kuzodinga:

  • 90 amagremu kafulawa, 2 isitshalo seqanda naphakathi, isipuni utamatisi unama, 2 u-anyanisi, inkomishi kwesigamu ukhilimu omuncu futhi 50 amagremu samafutha zemifino.

Umkhiqizo osuphelile kufanele rotated:

  1. Eggplant wageza uthele amanzi abilayo phezu ke uthathe izindandatho mncane.
  2. Roll kwabo kanje, e ufulawa ethosiwe emafutheni esishisayo epanini ukuthosa.
  3. Onion, izindandatho oqoshiwe, Fry ngokwehlukana.
  4. I-pan, lapho isitshalo seqanda olungiselelwe, engeza banamathisele futhi ukhilimu omuncu. Imikhiqizo kufanele nithele kancane. Thola sauce emangalisayo.

Ngaphambi sikhonza isitshalo seqanda kufanele ufakwe kukho isitaki ipuleti, kushintshana nabo anyanisi ethosiwe. Bese lonke isakhiwo ukuthulula sauce lelungiselelwe.

Indlela yokuqala

Ngezinye izikhathi isithombe eyosiwe imifino bheka kumnandi. Ikakhulukazi uma kuphekwe akukalungi kahle ngendlela evamile. Ngokwesibonelo, kungenziwa kuphekwe phezu hlupha. Lena - enye yezindlela ukupheka. Nokho, kulesi simo, imikhiqizo ngokuvamile pretty masinyane ilahlekelwa umswakama, bese omile kakhulu futhi kunganambitheki. Ukuze lokhu akwenzekanga. Kufanele ibe-pre-ofakwe a marinade ekhethekile, esakhiwa, isibonelo, amafutha yemifino, izinongo, amakhambi ehlukahlukene nososo. Ungasebenzisa ezinye izinketho. Le ndlela sokulungiselela kungcono cabangela isibonelo esikhethekile.

Ukuze usebenze kudingeka:

  • 3 pepper amnandi, isitshalo seqanda 1, 2 u-anyanisi, utamatisi 3, 2 clove sikagalikhi, 50 ml amafutha, 3 wezipuni uviniga balsamic kanye 10 ml usoso wesoya.

inqubo:

  1. Okokuqala, kubalulekile ukugeza imifino.
  2. Ngemva kwalokho kufanele olwembiza. Anyanisi, eggplant notamatisi kangcono uthathe izindandatho kanye pepper - emapheshana ezinkulu, kokukhipha imbewu kuwo ngaphambilini.
  3. Ngemva kwalokho, walungiselela marinade. Ngaye, nesweli ochotshoziwe kufanele ixubene izithako asele.
  4. Imifino eligoqiwe esikhwameni plastic, uthele okuphekiwe marinade, isiyaluyalu futhi ushiye imizuzu 30.
  5. imikhiqizo Elungisiwe wagqoka hlupha izoso gazinga nge side imizuzu 10 ngamunye.

Lokhu dish kungasetshenziswa njengendlela dish side noma isidlo kuhle oludakayo kanzima.

amasiko kazwelonke

AmaShayina banendlelabo ekulungiseleleni imifino ethosiwe. Iresiphi, njengoba umthetho, iqukethe e oyiyo ezihlukahlukene imikhiqizo. Imiphumela iba yinhlanganisela yokukhandleka isidlo exutshwe ukunambitheka engavamile kakhulu.

Ngoba kufike umuntu mumbe ongakhetha ezithakazelisayo kakhulu, kumele ube:

  • inkomishi irayisi okuphekwe, 2 ugarliki, 1 isanqante, 2 wezipuni yemifino kanye nengulube uwoyela oluhlaza onion, ½ pepper hot pods, 1 onion, usawoti, isipuni usoso wesoya inkomishi eyodwa kwezine zawo iklabishi oqoshiwe futhi umbhangqwana amathisipuni emhlabathini pepper.

ukudla ngomumo akuzona ngempela indlela evamile:

  1. Okokuqala kudingeka usike imifino. Lokhu kungenziwa ezinqumela.
  2. Ngokulandelayo, evuthayo uwoyela ukuthosa e gazinga iminithi elingu-1, anyanisi.
  3. Engeza iklabishi, izaqathe kanye podobzhat baze ithambe.
  4. Ngemva kwalokho kufika ithuba lika-pepper.
  5. Okulandelayo, kufanele ufake izinongo kanye soy sauce. Imikhiqizo kufanele anikezwe efudumele ndawonye imizuzwana 10. Ngemva kwalokho umlilo kungaba kancane kancane.
  6. Gcwalisa ngamafutha, linda amasekhondi angu-30 futhi ubeka pan Fig. Ngemva kuhlangana olunzulu, ukushiya ukudla imizuzu 3-4.

Indishi eqeda ukulungele ukusizwa ezindaweni batch jikelele noma ipuleti, ngobuningi ehlotshiswe amakhambi fresh.

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