Imininingwane yokuthi kungakanani ukupheka i-pollock

I-pollock ibizwa ngokuthi inhlanzi ephansi ebandayo ebandayo ebandayo ye-cod. Kuvame kakhulu enyakatho yePacific Ocean. Ihlukaniswe amadevu ambalwa, amaminithi amathathu ama-dorsal, umbala obonakalayo namahlo amakhulu.

Ulwazi jikelele

Kungakanani ukupheka i-pollock? Ngaphambi kokuphendula lo mbuzo, kufanele utshelwe ukuthi izinhlanzi ezinjalo zithandwa kakhulu nabapheki. Uma kuqhathaniswa nezinye imikhiqizo yasolwandle, i-pollock inezindleko eziphansi. Ngaphezu kwalokho, ihlala njalo emashalofini ezitolo.

Kungakanani ukupheka i-pollock kuze kube yilapho isilungele, njalo uthanda labo bantu abahlala ngokudla okuqinile. Lokhu kungenxa yokuthi le nhlanzi ayinalo amafutha, ngakho-ke i-calorie ephansi.

Enye inzuzo yalesi mkhiqizo ukuthi iqhutshwe kalula futhi inenani elincane lamathambo.

Ungayisebenzisa kuphi?

Abapheki abaningi bayazi ukuthi bangaphila ukupheka i-pollock. Phela, inhlanzi enjalo ivame ukusetshenziselwa ukulungisa izitsha ezihlukahlukene.

Lo mkhiqizo ufanelwe kahle ukudoba, ukudoba nokupheka. Kanti futhi kusuka e-fillet yakhe ngokuvamile yenza ama-cutlets, asetshenziselwa umbhangqwana.

Ngakho kungakanani ukupheka i-fish pollock ngesinye isimo? Sizokutshela ngalokhu okwamanje.

Frying umkhiqizo

Ngaphambi kokudoba izinhlanzi ezinjalo, kucutshungulwa ngokucophelela. Umkhiqizo ugezwa emanzini apholile, ususe amahlombe kanye nalabo abaqeqeshiwe ababeshiye ngemuva kokuphathwa kwezimboni. Khona-ke i-pollock yomile futhi igaceke. Ngemuva kwalokho, basuke babetwa usawoti bese belahlwa ufulawa.

Ukubeka inhlanzi epanini elishisayo lokushisa nebhotela, liphekwe imizuzu engama-5 ohlangothini ngalunye. Phakathi nalesi sikhathi, zonke izingcezu zomkhiqizo akufanele zifakwe kuphela nsundu, kodwa futhi kufanele zigajwe ngaphakathi.

Kungakanani ukupheka i-pollock?

Njenge-Fry, ukupheka le nhlanzi akusithathi isikhathi esiningi. Ihlelwe kahle futhi ibe yizicucu ezinkulu. Njengoba uye wehlisa i-pollock ngamanzi abilayo, iphekwe cishe imizuzu engu-7 (ngemva kokupheka okuphindaphindiwe).

Uma uthatha isinqumo sokwenza isinkwa esinjalo senhlanzi , kufanele sisakaze epanini kuphela ngemva kokuba zonke izithako zilungele (isibonelo, amazambane, anyanisi, izaqathe nabanye).

Uma upheka i-pollock isikhathi eside kakhulu, khona-ke ingawela phakathi kwezicucu ezincane kakhulu.

Ukucima nokushisa

Manje uyazi ukuthi kungakanani ukupheka i-pollock ngamanzi abilayo. Isikhathi esilingana naso kufanele sibhekwe epanini elingaphansi kwesibopho esifanelekile.

Uma unqume ukwenza izicucu ezivela kule nhlanzi, u-anyanisi oqoshiwe, iqanda, isinkwa, imifino kanye nezinye izithako kufanele zengezwe ekugcineni. Ukudla okunjalo kwandisa isikhathi sokupheka. Kulolu cala, aphathe pollock for umbhangqwana kufanele kube cishe 10-15 imizuzu. Ngalesi sikhathi izinhlanzi ezinamakhomikhali kufanele zilungiswe ngokugcwele futhi zihlale zimile njengoba zinokwenzeka.

Ake sibambe imiphumela

Njengoba ungabona, i-pollock iyinhlanzi yonke, ekulungele ukulungiselela izitsha ezihlukahlukene. Ngokucubungula okulungile komkhiqizo onjalo, kuhlanganise nokushisa, ngokuqinisekile uzothola ukudla kwasemini okuhlwabusayo kakhulu futhi okunomsoco.