Indlela isaladi isitshalo seqanda

Isitshalo seqanda, okuyinto beza kithi evela eNdiya, abantu abaningi ngokungalungile bakholwe zemifino. Eqinisweni, lowo - berry. Futhi ngisho abanye - ye-oda Solanaceae. Kodwa, ngokungafani kuya izithelo ezincane black we ezinobuthi isitshalo, isitshalo seqanda ewusizo kakhulu futhi esihlwabusayo. Ngakho-ke, ezweni lethu it is ngothando ngokuthi "blue kancane". Nokho, kusukela isihlobo yayo esiyingozi isitshalo seqanda namanje into wathatha. It - solanine, ikhemikhali odlulisela berry eluhlaza ukunambitheka ababayo. Ngakho-ke, isaladi isitshalo seqanda Babengakaze eyenziwe "svezhatiny" njengoba yemifino Ungadla ezinoshukela. Ngokuvamile lokhu mbumbulu zemifino ngaphansi yokuwugazinga.

ukukhetha izithelo

Ngokungafani nezibiliboco cell kanye nezinye ukudla okulula, isaladi isitshalo seqanda Wabhalwa kancane amajikijolo beya. Sinenkie kufanele kube okuqinile, elincane, abushelelezi, isikhumba shiny. Ngisho uma emnene ulwanga futhi kungemnandi okumunyu - anikholwa: solanine ngempela ukuzibonakalisa uma ungawenzi inqubo Omncane elula. Sika izithelo "washers" (Kungenzeka futhi ibe-pre-bahlanza sinenkie kusukela isikhumba, kodwa lokhu akudingekile kwezinye izindlela). Songa roundels ugqoko ufafaze usawoti. Shiya kubo ngakho ihora.

ukulungiselela obengeziwe umkhiqizo isizinda

Emva kwalesi sikhathi, umswakama amuncekela wageza Mark washers ngaphansi Emanti Thepha abandayo. Ngakho, thina eseyiqedile kwento ebabayo, futhi ungaqala ukupheka langempela. Amasaladi isitshalo seqanda ngokuvamile yakhiwa ethosiwe little blue. Bayisibonelo esihle cwilisa ekhishini ithawula, ukugwema wachela in a Skillet, weneka emafutheni esishisayo. Fry baze kumele kuphekeke. Uma sidebeselela inqubo ngosawoti, ukuwasha kanye obsushivaniya, isitshalo seqanda vberut zonke uwoyela babe okunamafutha kakhulu futhi kunganambitheki.

Yini imikhiqizo kunezelwa salads isitshalo seqanda

Njengoba sinenkie ukungezwa isidlo ngefomu ethosiwe, iningi nezinye izithako futhi ngokweyame kunoma yimiphi ukupheka: zokuyithambisa, ukupheka, anosawoti noma ngabhema. Angizivimbeli umcabango, njengoba in salads nale berry kuyafaneleka ukuba bonke. Zama ukwengeza ukhukhamba futhi Capers ngoba piquancy. imbewu emhlophe ngoba intuthuko. inkukhu ebhema satiety. iminqumo kulolo ketshezi, ushizi, ushizi, izaqathe isiKorea, amakhowe ethosiwe - konke lokhu kahle kakhulu nge little blue, futhi ungakwazi futhi ukungezwa salads nge isitshalo seqanda. zokupheka Ungadla ezifana babe cishe zonke izizwe zomhlaba, lapho bazana yemifino zamanga kuphela.

Lesi sidlo edume kunazo kusukela blue kancane

Ezihlukahlukene zokupheka acacile kakhulu futhi abathandwa abantu cishe isaladi isitshalo seqanda e-Korean. iresiphi sakhe sikunikeza. ezincane ezimbili amajikijolo angavuthiwe geza usike semicircles mncane. Senza wonke umsebenzi wokulungiselela ukuthosa kancane blue. izaqathe ababili kanye anyanisi emibili semicircles uhlakaze. bell pepper ezimbili bahlanza kusuka imbewu, sibe yimichilo. Engeza selehlile yemifino okugazingiwe mass sinenkie. Imfihlo lokhu dish - esiteshini sakhe igesi. Hlanganisa wezipuni ezinhlanu amafutha yemifino, apula cider uviniga-6% kanye isipuni esigcwele soy sauce. Ngokuphelele unyakaza endishini ehlukile, bese uthele isidlo. Ukuze isaladi kube amahora ambalwa ngaphambi kokuthi supply. Lokhu kwenzelwa ukuqinisekisa ukuthi zonke izingxenye kahle ugcwala sauce, futhi lokhu kwashintsha. Salad isitsha nge lid kufanele bame esiqandisini amahora mayelana 8-9.