Indlela ukubhaka ithanga

Uma ngesikhathi ingxoxo wathinta phezu umbuzo indlela ukubhaka ithanga, konke ngesikhathi esisodwa kukhona zonke izinhlobo izinhlangano nge-Halloween. Nokho, njengoba ayeke wazama kamuva Kulokhu Culinary, ayaqala ukuba ngiqaphele ukuthi akuyona into ubuye isidlo emangalisayo esihlwabusayo futhi unempilo eziyokhanga kokubili abadala kanye nezingane.

Ithanga - undeservedly ukhohliwe noma uyisebenzise in izitshalo ukudla. Kule yemifino yizicukuthwane kungenzeka ukwenza ezihlukahlukene izitsha, ngakho-ke kuhle uma ithuba kuphakama wena zithokozise Muffin noma ithanga Pudding, isobho noma iphalishi, ithanga halva noma ikhofi kuyo.

Lokho ithanga amumethe izakhamzimba eziningi. Liqukethe eziningi pectin, okuyinto kuhle zonke izinto eziphilayo ngenxa izakhiwo adsorption nobumnene ku ipheshana wokugaya ukudla, ngakho ithanga Kunconywa izazi ukuba ihlanze umzimba ubuthi. ithanga Baked kulondoloza zonke izakhiwo zayo eziwusizo. Ngamavithamini A no-E, ngokuba Antioxidants zemvelo avimbele izifo eziningi futhi isimo umngcele. amavithamini B nomthelela kahle isikhumba izinqubo umzimba emzimbeni. Okuqukethwe okusezingeni eliphezulu potassium has imiphumela ezuzisayo on imisipha yenhliziyo, nokususa ukukhathazeka. Ngakho manje, esikhathini lapho ngendlela enempilo kwaba ukuqala yonke imisebenzi, ithanga izitsha kancane kancane baqala ukuphindela amatafula zethu.

Kunengqondo ukuphetha ngokuthi umbuzo "Bangaki ukubhaka ithanga?" Akusiye kakhulu nefanele. Akukho lula kunaleyo ukuhlanza yemifino kwesikhumba okuqinile, fibre kwangaphakathi ingxenye kanye imbewu, bese usika ithanga uginindela ku imigoqo 2 × 4 cm, wagqoka isidlo refractory uthele uju kanye kalamula wabhaka kuhhavini at 180 ° C ngaphakathi isigamu sehora. Ngenxa yalokho, yebo, kuvela ukudla okwehl 'esiphundu futhi unempilo. Kodwa ngale nguqulo ye ukupheka umbuzo gourmet indlela ukubhaka ithanga ingaphezu evulekile. Phela, design izitsha, futhi ngenxa yobuhle ukubukeka - ke okungukuthi isigamu impumelelo yakhe ukunambitheka kanye akho Culinary amakhono.

Ngakho-ke, ukufunda ezicashile design efanele kanye nokulungisa yemifino ezivamile ifomu engavamile futhi exotic kuyosisiza ukupheka. Ithanga ezizosetshenziselwa ukupheka kuhhavini njengendlela dish ehlukile, kufanele ube usayizi medium and kahle sesivuthiwe. Ngakho-ke kubalulekile ukuba umuntu ahlukanise phakathi ihlobo nobusika izinhlobonhlobo squash. Kubalulekile ukwazi ukuthi yangaphambili abe ikhasi izacile, futhi ngokwalo ukunambitheka elimnandi. Inketho engcono kungaba ukuthi 3 kg ithanga bona uvuthwe, babe orange namanzi uginindela fibre hhayi obukhulu nge ikhasi ezinhle. Ukuze ukubhaka, sautéing kanye zokupheka kangcono yibo.

Indlela ukubhaka ithanga? Ukuze wenze lokhu, kumelwe ukhethe ilungelo isisekelo izifundo, okungukuthi isithelo usayizi encane (mayelana 2 kg), apula (mhlawumbe izinhlobo sweet and omuncu) - 2 izicucu, unyaluthi oluthile lokudla - 0.5 izinkomishi, omisiwe (amabhilikosi omisiwe noma asithena ) - 0.5 izibuko. On isidingo ukusika ithanga ikhasi lid ngakolunye uhlangothi lwale ezingenzeka embungwini, ukuze uthole izibilini ngesipuni. I fibre ingxenye futhi ithanga imbewu babekela eceleni, nenyama ikani Imi zibe yizicucu 1.5 × 1.5 cm. Millet oluthile lokudla thumba kuze isigamu, apula bahlanza kusuka umongo kanye Imi ibe izingcwecwe emapheshana, obomile izithelo ofakwe emanzini bese obomile. Zonke izingxenye mix ubebushelezi. Gcwalisa 20 amagremu kalamula le inhalanganiselo ithanga bahlanza. Mboza nge lid cut.

Ithanga wafaka osuke usushisa kakade lokushisa 180-190 ° C kuhhavini ubhake, kusekelwe eqinisweni ukuthi yonke 0.5 kg isisindo kunikezwa imizuzu engu-30. Lokhu kuyoba ngesikhathi ukudla. Ithanga, ephekwe eziko, ipuleti ezivamile ukhonza njengelungu dish main noma dish side ukuze inyama. Kungaba siyashisa noma siyabanda, njengendlela dessert.