Ukudla kanye iziphuzoUkupheka Tips

Yini ukupheka kusuka izaqathi? Indlela ukupheka izaqathe ebusika? Indlela ukupheka chops izaqathi?

Izaqathi - esibalulekile kuzo zonke izici, imifino, okunomsoco, kunomphumela ukuphulukiswa emzimbeni womuntu, lithuthukisa isimiso somzimba sokuzivikela futhi detoxifying futhi kuphela okuqukethwe carotene ayilingani naye. Lena godsend kubathandi ukudla ngendlela enempilo futhi wezokudla. Kodwa naphezu kwazo zonke lezi zinzuzo, kunabantu abangathandi flavour ethile yaleli kwezitshalo impande, bamane angazi kanjani ukupheka. isanqante kuvuthwe lokudla okumnandi kakhulu.

Yini ukupheka izaqathe, hhayi kuphela abalandeli yalesi impande, kodwa abaphikisi bakhe basanda ukukhonza? Kukhona ukudla abaningi abangabokuqala iresiphi elula kakhulu, kodwa umphumela uba emangalisa. Awukwazi uhlupho kakhulu futhi isaladi, iyatholakala abapheki ekuqaleni ngisho nentsha ingafaneleki.

Carrot isaladi - elula okumnandi

Indlela isaladi izaqathe ngokushesha, kodwa futhi ukuthi okumnandi futhi engavamile? Vegetable isaladi kungafaka phakathi izithako ehlukahlukene abe ukunambitheka elimnandi, muncu okubabayo noma ene-asidi. Omuny ngokuvamile ayeke ku inhlanganisela ezivamile: izaqathe kanye beet, iklabishi, isilimo esidliwayo esinamagatsha anamanzi, noma amnandi izithelo embodiments ne ukwengeza apula, ithini lamapheya, asithena noma amajikijolo. Nokho, uma ufuna into engavamile, ungasebenzisa iresiphi ngezansi. Yini ukupheka isanqante, uma kukhona imikhiqizo angavamile?

Carrot isaladi nge ukwatapheya salmon

Ukuze ukudla kuthathe imizuzu akukho kuka amabili, kodwa ngisho imfundamakhwela Cook yibhange ukuthola phezulu the best, futhi bonke abangane izobe ukubuza indlela ukupheka isanqante okumnandi.

Izithako: salmon okusemathinini, izaqathe, ukwatapheya, ulethisi, umpe eyodwa lemon, emnyama nosawoti ukunambitha.

Ukulungiselela: bakuthinte izaqathe, okungcono emikhulu, ungavele uthathe tincetu mncane ke ukwatapheya ukuhlanzwa kanye ukusika, wageza futhi ulethisi obsushivayut. Zonke imifino sixhumana kanye salmon, uthathe yizicucu amancane, futhi bagqoke ngendlela ehloniphekile.

Ulungiselela ukugcwaliswa: uhlanganise amafutha, kalamula, usawoti kanye pepper. Ngokuba ukulungiswa le ngxube ayengasetshenziswa, amafutha sunflower kokuba ukunambitheka ethize kanye nephunga.

I esiphundu kunazo isaladi recipe isanqante izingane

Indlela isaladi izaqathe kancane ezingezwakali, ngakho bacela amaphilisi? Izingane bathande amaswidi, kodwa ngaso sonke isikhathi, kube kuhle, kodwa isaladi uju kuwusizo futhi ezihlwabusayo kakhulu.

Carrot isaladi for gourmets kancane

Izithako: cranberry omisiwe, izaqathe, orange, lemon, uju.

Ukulungiselela. Ngenxa yalesi isidlo kuthatha izaqathe namanzi elimnandi, okungcono abasha. Ehlutshiwe yashizi kwi indawo grater yemifino Xuba cranberry.

Endaweni ehlukile, ukulungiselela sigqoka: fresh isibambo orange juice ne jusi uxove ngokucophelela uju liquid futhi ungeze isaladi.

Okuqinisekisiwe - izingane uzocelwa ukwelekelela.

Abantu abadala abakwazi ukuphila ngaphandle acute, bese kuphakama umbuzo, yini ukupheka lokhu okubabayo. Impendulo ibonakala ngesikhathi esisodwa: izaqathe-Korean. Indlela ukulungiselela isaladi "isanqante Korean" akuyona sibi kakhulu kunalokho okuboniswa at restaurant omthanda kakhulu? ukudla ngomumo ngo-Korean ne ukwengeza izindlebe izingulube abilisiwe.

Izaqathi e-Korean nge yengulube ezindlebeni

Izithako: ikhilogremu izaqathe, amafutha hot, clove ezimbili garlic, ezintathu wezipuni of uviniga, usawoti kanye emnyama, upelepele obomvu amnandi - ithisipuni elilodwa, isipuni ushukela, bay leaf, clove, amadlebe.

Ukulungiselela. Hlanzani, imali etholakale ngokungemthetho yamukeleke futhi ubilise amadlebe, sibe yimichilo. Lapho usukulungele, basihlikihle izaqathe on a grater ekhethekile tincetu eside mncane, uhlanganise e gaya yashizi nesweli, engeza eyodwa clove kanye bay leaf frayed. Ekupheleni uthele isaladi nge hot uwoyela. Ukuze uthuthukise palatability ukususa isidlo eseqedile esiqandisini bese uyakhohlwa amahora nambili. Jabulela wobuciko akho Culinary.

Amathiphu ambalwa kubalandeli izaqathe e-Korean

Lokhu dish umndeni ngamunye kuvela ngezindlela ezahlukene, futhi yini isono, akukuhle ngakho njengoba singathanda njalo. Indlela ukupheka izaqathe Korean ekhaya ukuze uthole e restaurant omthanda kakhulu? abapheki abanolwazi esetshenziswa ukuthola ukunambitheka kakhulu yemifino ekhethekile uwoyela ukugcwaliswa amasu izinongo.

izaqathe-Korean. izimfihlo Culinary

  • Amafutha evuthayo kwengezwa garlic kanye pepper, garlic bese athathe ashisayo futhi elimnandi uthele isaladi sigqoka. Garlic ayikwazi Fry emafutheni, lizoba ukunambitheka kabi iphunga.
  • Fry in uwoyela onion ke ulahle futhi bayasilela izinongo elele: Sesame, upelepele obomvu, lwesinaphi okusanhlamvu, coriander. Perfume ingxube siya sifudumala futhi izaqathe ukugcwalisa hhayi ngobuningi enenhlamba.
  • On isanqante oqoshiwe wabeka: ungqimba onion izindandatho, ufafaze emnyama, bese abomvu, bese - ungqimba garlic, okuyinto thina afafaze coriander. Ngaphandle eshukumisayo, uthele wonke amafutha hot. Hlanganisa ngaphambi nje kokuba ukusetshenziswa.
  • Imfihlo ebaluleke kakhulu mass ukupheka izaqathe Korean - unezela sodium glutamate e esiningi. Le ibhekwa luyingozi, it is hhayi Kunconywa ukusebenzisa sithuthukisi ukunambitheka ekhaya. Indlela ukupheka izaqathe Korean ekhaya ngaphandle monosodium glutamate, kodwa elimnandi? Ochwepheshe batusa ukuba ugcwalise isaladi esiphelile ngamafutha Sesame futhi okugazingiwe sesame.
  • Uma ungenalo bumnandi amafutha sunflower, kungenzeka ukuba esikhundleni corn noma bhotela.
  • Okuhle amakha izaqathe Korean amakhambi fresh, ezifana cilantro.
  • Dlulela ligcwele izinongo, amafutha okupheka - enhle kakhulu okufakiwe elimnandi ukuze isaladi. Ukuze wenze amafutha anephunga elimnandi, udinga usigcwalisa izinongo hot embizeni nge isanqante e-Korean. Ngemva kwezinsuku ezimbalwa ama-ke kungaba ukungezwa isaladi.

isanqante Small: indlela yokuyisebenzisa

Une engadini okwamanje izaqathe elincane? Yini ukupheka kuwo? Kuningi zokupheka imifino ekuqaleni kungatholakala ezincwadini ubudala, ikakhulukazi ngesiNgisi. IsiZulu leminyaka elidlule Khonza sikadali e esincane amanzi, isanqante, kwanezela uwoyela kanye nezinongo. Lapha konke silula, ungathola ngaphandle kadokotela, kuhlanganise ukucabanga futhi umcabango okukhethiwe zamakha.

Kodwa hhayi kuphela ukudla nsuku izaqathe encane efanelekayo. Yini ukupheka, kusimangaze izivakashi zakho? Yemifino esihle ekuqaleni uthola sauce enkulu nge izinongo inyama.

Carrot sauce inyama

Izithako: ingane izaqathe, garlic, coriander, amakinati, turmeric, ibhotela.

Ukulungiselela. Ngo ibhotela Fry izinongo, bese ugarliki frayed. izaqathe Prepurified ibila kuze kulelibala losebe futhi ixubene izinongo okugazingiwe, ekupheleni - ambalwa amathonsi kalamula. Sauce idliwe ibanda.

Carrot multivarka

Indlela ukupheka isanqante multivarka? Ukuze abalandeli kukhona iresiphi bayobhaka esihle isanqante ikhekhe.

isanqante ikhekhe

Izithako: ongahluziwe izaqathe yashizi - 200 amagremu, ushukela - 200 grams, amaqanda amabili, ufulawa - 200 amagremu, soda, uviniga noma powder ukuze kuhlukaniswe, vanillin, usawoti kanye bhotela.

Ukulungiselela. Yenza inhlama kusuka izaqathe, ufulawa, usawoti, vanilla baking powder, engeza amaqanda washaywa noshukela. Khona-ke uxove mass okuholela bhotela elicibilikile. Ukupheka ku "Baking" ngehora elilodwa phansi kokufumbathisa amafutha cup baking.

izaqathe ukuwafaka

Yini ukupheka izaqathe ebusika ukuze alondoloze Vitamin ukwakheka kanye ukunambitheka eyingqayizivele?

Izaqathi - Imifino engabizi kunoma iyiphi inkathi, futhi kuyinto efiselekayo ukusebenzisa kukusha. Nokho, ngo-ezikhulayo izimpande kuleli zwe eziningi ezanele, kuyoba ezifiselekayo futhi Roll up kuya amabhange iyiphi isidlo esikhethekile eyenzelwe etafuleni ebusika holiday.

Indlela ukupheka izaqathe ebusika ukuze ujabulele party? Perfect isidlo okubabayo izaqathe, apula kanye horseradish.

appetizer Spicy of isanqante

Izithako eyenzelwe isigamu-litre jar: izaqathe - 120 amagremu, horseradish - 10 amagremu, apula - 200 amagremu, uviniga. Brine azithathe: ilitha lamanzi, mayelana 80 amagremu kasawoti kanye esilinganayo ushukela, uviniga - 10 amagremu.

Izaqathe kanye horseradish bazigcobe on a grater indawo, qoba ama-aphula. Salad sibekwa amabhange bese ugcwalisa brine abilisiwe. Abilayo isidlo kudingeka imizuzu 10 on ukushisa low.

Ngoba ikusasa esingazilungisa nenguqulo Korean nelesitsha. Indlela sokulungiselela izaqathe ebusika e-Korean? Ngezansi iresiphi for isidlo esimnandi izaqathe ebusika.

Umthamo ebusika e-Korean

Izithako: uhhafu khilogremu isanqante, ezimbili amakhanda garlic, izinongo senzelwe izaqathe-Korean (setha ngomumo) kanye 4 izinkomishi zamanzi, ushukela - 9 wezipuni usawoti - spoon nengxenye, amafutha sunflower - 300 ml, 5 wezipuni uviniga.

Ukulungiselela. Ukuhlanzwa isanqante deda on a grater ekhethekile, bese fake usike garlic, kungcono ukuba ikhiphe ukunambitha. Izaqathi exutshwe garlic kanye izinongo futhi ushiye imizuzu amabili, ukuvumela yashizi juice zemifino. Izimbiza wageza futhi inzalo ukubola le isidlo siphelile, kodwa hhayi phezulu, futhi ukuze bakwazi uthele brine. Ukupheka brine: amanzi ukuze ungeze uviniga, usawoti, ushukela namafutha yemifino, ulethe ku-thumba. Ungadla kungukuthi inzalo.

Izaqathi - ukukhetha kakhulu inyama

Yini ukupheka izaqathe kulabo ithobela umqondo non-udlame futhi ukungayidli inyama? Izinketho kukhona izitsha eziningi imifino, kodwa namanje nendawo ephambili phakathi kwabo, gcina salads, Burgers, casseroles, amasobho, isanqante, ngezinye izikhathi ne ukwengeza ezinye izihlahla, ngezinye izikhathi - ngaphandle kwabo. Kunoma ikuphi, kuyobahambela esihlwabusayo futhi unempilo. Ngokwesibonelo, indlela ukupheka Burgers ezenziwe kusukela izaqathi?

Cutlets of isanqante

Izithako: izaqathe yashizi - 500 amagremu noma ufulawa 600 - 10 amagremu amafutha zemifino for ukuthosa, amaqanda amabili, usawoti, kanye noshukela.

Ukulungiselela. Izaqathe yashizi engeza amaqanda, ufulawa, ushukela, usawoti, kahle edidayo. Fry in amafutha hot.

Indlela ukupheka izaqathe chops angavamile? Kakhulu nje - ukuze ungeze lezi zingxenye nge ukunambitheka ezithakazelisayo.

Carrot cutlets nama-alimondi

Izithako: uhhafu ikhilogremu izaqathe, namabhanisi ezimbili, alimondi ogayiwe, omunye anyanisi, uwoyela zemifino ukuze ukuthosa, isinkwa imvuthu, amaqanda amane, ibhotela, kweqembu anyanisi oluhlaza, cottage shizi - amagremu ayikhulu namashumi amathathu, curry, usawoti kanye pepper.

Ukulungiselela. Hlanza futhi deda on a grater izaqathe emihle, namabhanisi ofakwe amanzi. Nakuba kuhhavini is amalahle, gazinga oqoshiwe anyanisi, okuyinto ke exutshwe izaqathe ogayiwe kanye namaqanda. Ungqimba okuphekiwe sengezwe amabhisikidi, usawoti, pepper, uthele crackers nama-alimondi. patties okwenyanga ubhake bhaka embozwe iphepha okhethekile. isikhathi Ukupheka - 20 imizuzu. imikhiqizo Iphele ukukhonza nge sauce.

Sauce Ukulungiselela: Hlanganisa cottage shizi ne bhotela, engeza nepepper onion, ukhari usawoti.

Kunenye isidlo esimnandi abathandi zemifino. Indlela ukupheka sikadali izaqathi ne apula? Lokhu dish - vitamin ibhulakufesi olukhulu izingane.

Izaqathi, iyisitshulu ne apula

Izithako: izaqathe - 3 izingcezu, ama-apula amabili, ushukela, ibhotela, ukhilimu omuncu, ubisi.

Ukulungiselela. izaqathe Diced wageza futhi bahlanza, uthele epanini ubisi, ihlushwa kuze kuphekwe, bese ufaka oqoshiwe apula tincetu kanye noshukela, ibila kuze apula esithambile. Indishi eqeda egqoke ne ibhotela ukhilimu omuncu.

Indlela ukupheka nokudla isanqante abathandi zokuhlolwa ngokudla, flavour entsha futhi emizweni ezintsha?

izaqathe Omncane iwayini elibomvu

Izithako: ikhilogremu izaqathe, garlic ikhanda, ingilazi yewayini elibomvu, amafutha omnqumo, rosemary, emnyama nosawoti.

Ukulungiselela. Ukuze silungiselele lokhu dish, izaqathe uthathe eside izicezu, iziphi ke ethosiwe emafutheni omnqumo kushisa. Izaqathe ethosiwe ugarliki, uthathe nezixhobo enkulu, amahlumela ngesikele sokuthena ambalwa rosemary, iwayini, emnyama nosawoti. Ukupheka imizuzu emihlanu. Baked izaqathe ukusuthiswa amakhambi fresh.

Izaqathi njengenhlangano appetizer nge inyama

Kule impande ingalungiswa e appetizer kakhulu nge inyama izitsha. Indlela ukupheka izaqathe kuhhavini, ukugcizelela ukunambitheka kanye nephunga elimnandi lenyama etafuleni iholidi?

Izaqathi kubhakwe kuhlanganiswe nanoma uju

Baking orange impande kwezitshalo ngokwayo kwandisa ubumnandi bayo, kodwa labo izinyo elimnandi, ngaphezu kwalokho wanezela lona kanye uju lwezinyosi.

Izithako: izaqathe, lisikiwe eduze tincetu eside, amafutha omnqumo, usawoti, emnyama, uju.

Ukulungiselela. izaqathe oqoshiwe kufanele wabeka phansi lonke njengoba lunjalo wokubhaka, uthele amafutha, usawoti, engeza izinongo kanye noju. Wakhonza njengombonisi isidlo esishisayo noma njengendlela Hlobisa for inyama izitsha.

appetizer Excellent ne inyama izitsha kanye nenhlanzi Roe kubhekwa. Indlela ukupheka amaqanda nge izaqathe kangangokuba izimenywa wakhotha iminwe wacela okuthile okuphekwa ngayo?

Caviar kusukela izaqathe, u-anyanisi kanye utamatisi

Izithako: izaqathe - 1 kg, anyanisi - 300 g utamatisi unama (200) noma angenawo usawoti amaningi kakhulu utamatisi skinless, isigamu inkomishi amafutha yemifino, ushukela, usawoti kanye uviniga ukunambitha, bay leaf.

Ukulungiselela. izaqathe yashizi ethosiwe emafutheni zemifino, engeza utamatisi fresh noma utamatisi skinless, uviniga, izinongo. Ibila phezu emlilweni ophansi. Ekupheleni isizini nge isidlo oyi-ethosiwe anyanisi. Uma amafutha yemifino kakhulu, kakhulu kungenziwa akhanywa.

Indishi eqeda kuyinto okuphelele njengesihlengo "elingenamikhono" inhlanzi ethosiwe noma nje isidlo ebandayo kwansuku zonke futhi etafuleni samaholide. Uma wayefisa, lo eziyizimbangela okuholela kungenziwa usongwa ebusika.

Lokhu appetizer ingalungiswa hhayi kuphela nemifino. Indlela ukupheka amaqanda isanqante ne ukhilimu ushizi? Ayikho into elukhuni, ngisho esemusha, inkositini ngokuhlakanipha Culinary.

Carrot Roe nge curd wanezela

Izithako: izaqathe, cottage shizi, amakhambi fresh, garlic, usawoti.

Ukulungiselela. Izaqathi uthathe cubes noma tincetu kanye ibila e esincane amanzi kuze ithenda. Reserve kuze epholile, bese triturated nge curd ngokusebenzisa ngesihlungo noma ngokusebenzisa blender. Isisindo esiphelele kasawoti, engeza amakhambi nesweli. I garlic ngaphezulu, amaqanda ngaphezulu.

Indlela ukupheka isanqante juice ekhaya

Fresh zemifino fresh - a okukhulu Vitamin ibhekwa kuya isabelo nsuku zonke omkhaya, ikakhulukazi uma kuyinto okunempilo futhi esihlwabusayo isanqante juice, okuyinto isithandwa abadala kanye nezingane. Indlela ukupheka ijusi izaqathe ekhaya?

isanqante juice

Carrot juice ingalungiswa ngezindlela ezintathu ezihlukene: ngokusebenzisa juicer ecindezela imifino ogayiwe ngokusebenzisa cheesecloth noma usebenzise cooker ingcindezi. Modern Omuny umatasa, kunalokho, kungcono ukusebenzisa juicer, isikhathi-ukonga.

Kusukela ijusi yezithelo aluphumeleli ukwelashwa ukushisa, isanqante kufanele kahle wageza, bese siba esihlanzekile. Isiphuzo okuholela kungcono ukuphuza ngokushesha, ngoba nokwenziwa kangcono carotene kuwo engeza ukhilimu kancane noma amafutha omnqumo. juice Wezingane ukwazi ukudambisa kancane u hlanganise apula, ngoba izingane ungalilahli njalo like ijusi injalo emsulwa, ikakhulukazi imifino.

Izaqathi kunoma yiluphi uhlobo - zemifino ewusizo futhi esihlwabusayo. Ukusebenzisa izindlela kanye namathiphu, ngisho umpheki saqala okungenhla esizolungisa ezihlukahlukene izitsha ezihlwabusayo imindeni gala dinner kanye Ungadla ebusika, amaqanda, amasaladi, ayo nokunye okuningi, ukukwazi ukondla ngisho ezingezwakali kancane kanye nabantu abayithandi le zemifino. Believe me, bona uzokubona, futhi labo ungeme izaqathe, kuzoya ku isigaba abathandi sweet orange impande.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 zu.unansea.com. Theme powered by WordPress.