Indlela ukulungiselela eyikati kuhhavini

Catfish - izinhlanzi perch umndeni, inyama yayo uqukethe amavithamini A, B, D nezinye izingxenye eziningi ewusizo, kuhlanganise riboflavin, thiamine. Ukupheka eyikati, ungakhohlwa mayelana izici le nhlanzi. Okokuqala, ekhaya Yashesha liwohloka - ku esiqandisini, ngeke ame esingaphezu kosuku, futhi efrijini - hhayi ngaphezu kwenyanga. Ngaphezu kwalokho, izinhlanzi incibilikiswa ilahlekelwa ezinye impahla yayo futhi ukunambitheka. Okwesibili, okuthosiwe in a eyikati pan kalula siguqulelwa ezinye uhlobo izinhlanzi sauce - ngaphansi lokushisa eliphezulu, lokhu, futhi ngaphandle elithambile, inhlanzi cishe lesi sidlo esingenamathambo esehla, ngokushesha ilahlekelwa ezakheke ngayo. Uma ufuna Fry it, ngaphambi ukuthi uzodinga cwilisa izinhlanzi isixazululo nge okunosawoti omningi. Ziningi izindlela ukupheka eyikati, cabangela omunye wabo - indlela ukulungiselela eyikati kuhhavini.

Ukulungisa ezidingekayo amakhilogremu amabili nesigamu zenhlanzi, kwase kunamasonto angaba amakhulu amathathu amagremu of ushizi, izingcezu ezintathu onion nohhafu kilogram of imayonnaise. Catfish kuhhavini ilungiselela ngale ndlela. Iqhwa elisenyameni izinhlanzi ngikugeze, ome emva ukugeza indwangu ehlanzekile ezomile. Sika izingcezu ezinkulu. Ushizi kanye anyanisi nquma on a grater, mix ushizi vukuza ne anyanisi kanye imayonnaise. Khona-ke wabeka eyikati lisikiwe kule ngxube ukulishiya imizuzu cishe abangamashumi amabili ukuze kube kulolo ketshezi kule sauce. Nakuba inhlanzi kulolo ketshezi, ungakwazi ukufudumeza kuhhavini. Catfish ephekwe eziko kuze kuphekwe ezingeni lokushisa mayelana 190 ° C. Njengoba sekushiwo, eyikati inyama ethambile kakhulu futhi zikhubazekile kalula, ikakhulukazi okushisa aphakeme, ngakho ungayigcini esifubeni kuhhavini eside ngokungadingekile. Catfish kuhhavini kuyoba isigamu sehora noma ngaphezudlwana. Ngemva kwalokho kungaba zithunyelwe.

Manje ake sibheke ezinye indlela ukulungiselela eyikati in Batter. Lena enye yezindlela ethandwa kakhulu ukupheka le nhlanzi. Catfish lizwakale kangcono uma ukupheka dish side. Ukuze wenze lokhu udinga ezintathu wezipuni apple cider uviniga, amafutha zemifino kanye uju (owodwa isipuni), cishe isigamu spoon sikasawoti, amagremu angamakhulu amathathu izaqathe, emapheshana ogayiwe, omunye ucezu upelepele oluhlaza.

Apple cider uviniga, amafutha okupheka nosawoti ukuxubana endishini beat kuze ingxube homogeneous, bese ufaka ukuba izaqathe kanye pepper, ivuse futhi. Uhlobise ngomumo, kodwa akugcini lapho. Ukuze ukulungiswa eyikati ishaye kakhulu kudingeka amaqatha ambalwa ubhekeni, cishe ingxenye eyodwa kwezintathu ingilazi nofulawa wombila, isipuni kafulawa, isigamu spoon sikasawoti, omunye nesishiyagalombili ithisipuni emhlabathini pepper obomvu, iqanda esikhulu 200 eyikati umucu. Bacon, gazinga epanini kuze brown golden, naye kumelwe sokukhipha amafutha, ongayikuswela Fry izinhlanzi. Zombili lezi zinhlobo zezindlu kafulawa, pepper kanye nosawoti, uhlanganise, lokhu okungcono kwenziwa ucezu isikhumba iphepha. Hlanganisa iqanda. Obmakav therein izingcezu inhlanzi, Roll wabayisa ingxube nomphumela kafulawa kanye nezinongo. Fat eyatholakala kusukela ukuthosa ubhekeni epanini ukuthosa, shisisa emuva bese Fry izinhlanzi kuwo kuze kubonakala uqweqwe segolide. ubhekeni athosiwe kungenziwa uthathe yizicucu ufafaze kubo izinhlanzi. Ngemva kwalokho, eyikati yakho in Batter ukulungele ukukhonzwa.

Just like eyikati, Pike perch e inyama emhlophe, ithenda kanye soft. Sudak naye ungowasendaweni perch umndeni. Ziningi izindlela ukupheka walleye - cutlets, imiqulu, inhlanzi isobho, Pudding. Cabangela esinye sazo - ukupheka perch kuhhavini.

Sudak - kuyinto izinhlanzi simnandi kakhulu hhayi kuphela, kodwa futhi umkhiqizo wezokudla kokuba lokucuketfwe fat ubuncane. Kukhona izitsha ezivela perch bangaze labo bantu elidla ukudla lulinganiselwe kakhulu. Ngakho-ke, ukulungiswa perch kuhhavini - isixazululo ezinhle Culinary etafuleni lakho. Zikhona izindlela eziningi ukupheka it kuhhavini. Nangu omunye wabo.

Udinga mikhiqizo: iphawundi perch fillet 200 amazambane, izaqathe 4, ababili wezipuni breadcrumbs, 400 amagremu of fat ukhilimu omuncu, 60 g we ibhotela, ukunambitheka - usawoti kanye emnyama. Uthathe izingcezu ezincane perch nezibopho, bazigcobe usawoti kanye pepper. Khona-ke engeza lisikiwe ebhodweni. Amazambane uthathe tincetu mncane futhi uthele imbiza, ufafaze breadcrumbs ku ibhotela phezulu futhi squirt. Ukulungiselela perch kuhhavini kuthatha imizuzu engu-30 ezingeni lokushisa 200 ° C, kuze izinhlanzi kuphekeke.

Ujabulele ukudla kwakho.