Indlela ukupheka inkukhu in cream kuhhavini?

Abaningi bafuna ukudla ngendlela efanele kodwa okumnandi. Ngeshwa, abanye ukudla wezokudla futhi unempilo akuyona Gourmet sikujabulele yakho. Lokhu lula ubuchwepheshe ekhethekile sokulungiselela yabo - abilisiwe noma wabhaka inyama, isibonelo, has a elimnandi futhi omnandi, umusi cutlets, abanye besifazane ujike eliphaphathekile futhi aba noketshezi olunganambitheki esibukekayo, + futhi isobho - fresh futhi lwamanzi. Lesi sihloko kuzoveza imfihlo indlela ukubhaka inkukhu okumnandi e ukhilimu kuhhavini. Lokhu ukudla kokubili ewusizo futhi emnene futhi kwanelise.

izindlela eziningi

Inkukhu nezibopho kungenziwa kuphekwe ngezindlela ezahlukene ukhilimu kuhhavini. Nambithani izitsha incike izithako esetshenziswayo ukupheka. Amazambane, amakhowe, ushizi, imifino, amakhambi elimnandi namakha - zonke ezinguqulweni ezahlukene ukunika Kushanov ezihlukahlukene shades futhi flavour. Ngaphezu kwalokho, inkukhu kungenziwa wonke kuphekwe noma uthathe isiqephu portioned tincetu, uma inyama oyifunayo ngaphambi ukupheka kungaba marinate kuviniga.

Isihloko esichaza izindlela eziningana ukupheka inkukhu kuhhavini ukhilimu. Uwayehlalise uzokwazi ukukhetha omunye ukuthi uyazithanda kakhulu.

iresiphi Basic: elula

Indlela elula ukulungiselela le isidlo, kokuba ngakwesokunene mikhiqizo elandelayo:

• inkukhu - 450-550 g;
• naphakathi ngobukhulu onion;
• isanqante elincane;
• Art Couple. l. ukhilimu ekhaya noma ukugcina noma yikuphi okuqukethwe amafutha;
• amanzi avamile - akukho engaphezu kwengu-60 ml;
• usawoti, emhlabathini pepper - ingcosana.

Inyama ukugeza futhi ome ithawula, basihlikihle nenye usawoti kanye pepper, phuma "ukuphumula" imizuzu 18-20. Onion "strip" (ukususa husk), Chop izindandatho uhhafu, isanqante grate amaqhafuqhafu, imifino exubile kanye prisolit kancane, kancane bahlanganise, engeza imifino isipuni ukhilimu.

Inkukhu umucu imbobo kanye, ngesandla esivulekile gcoba ngaphakathi nangaphandle kwe-ayisikhilimu, ugcwalise anyanisi bese isanqante ukugcwaliswa. Walala baking sheet ikhekhe ukuxubana, uthele wezipuni ambalwa amanzi, wafaka kuhhavini. Bhaka at degrees 200 imizuzu 30 ngaphansi lid ivaliwe, bese evulekile bese ukuphela imizuzu 7-10 kuya phezulu kuphekeke.

Njengoba ubona, inkukhu ukhilimu kuhhavini kuphekwe ngokushesha futhi kalula. Indishi akuyona kuphela has ukunambitheka omuhle, bheka futhi belizwa iphunga mnandi, kusenzima ewusizo kakhulu, ngakho nawe ungadla konke ngaphandle kokuvinjelwa.

Lesitshalo yokwahluka isizinda

Kusukela izithako ezichazwe ngenhla, kodwa kancane ukushintsha ubuchwepheshe ukupheka, ungathola isidlo esisha inkukhu:

• ngaphambi kokuthumela inyama kuhhavini kungenziwa ethosiwe epanini ngendlela uwoyela zemifino noma inkomo ukuze ukushisa eliphezulu kuze omnandi;
• onion isanqante amanzi okugqumisa ungabasiza nenye uviniga (uhhafu ithisipuni), amanzi (wezipuni isigamu), usawoti (ingcosana) kanye noshukela (ithisipuni wesithathu);
• imifino ingase ibe-pre-gazinga;
• umumo (baking) akufanele esikhundleni ucwecwe;
• isidlo sebeqedile ukukhonza fafaza ngamakhambi oqoshiwe.

Indlela eyisisekelo inkukhu nge ukhilimu kuhhavini kufanele kulotshwe incwadi yokupheka umkhaya ngamunye.

Inkukhu e ukhilimu nge utamatisi noshizi

Lungisa le isidlo esimnandi kulula kakhulu yokubhekana umsebenzi wonke umpheki, ngisho saqala. Kodwa ngesikhathi esifanayo kuvela isidlo esihlwabusayo ngakho futhi mnandi ukubheka, ukuthi kalula ukunikeza izivakashi a holiday.

izithako:

• inkukhu webele (ngaphandle amathambo) - 450-550 g;
• onion esikhulu - 1 igoli.
• isanqante - 1 elincane;
• utamatisi ezincane - 2 izicucu;
• ushizi izinhlobo - 150 g;
• ukhilimu fresh (ekhaya noma esitolo) - 2.5 Cutlery spoon;
• Iqanda - 1 pc.
• amafutha yemifino (kangcono ukuthatha ubhekilanga ayinaphunga) - 2 udaba olugcwele. l.
• usawoti kanye pepper amnandi - ingcosana;
• izinongo ukunambitha Omuny (ungasebenzisa ngomumo eyenziwe ingxube herbal ngoba inkukhu: lokhu spice okuthengiswa zonke esitolo);
• amakhambi (dill kanye parsley) - uvumelanise.

Indlela ukulungiselela le isidlo

inyama lelungiselelwe (hhayi wageza obsushennoe) kufanele uthathe tincetu inani eliyisilinganiso, inkathi izinongo (1 isipuni ngokwanele kwislaydi) kanye usawoti kanye pepper.

Anyanisi uthathe izindandatho uhhafu, isanqante grate amaqhafuqhafu.

Utamatisi kuthiwa scalded ngamanzi abilayo futhi ngokucophelela ususe izikhumba zazo, uthathe tincetu obukhulu (Ispolzovt kudingeka nommese obukhali, hhayi yokuchitha izithelo).

Ngo ehlukile isitsha ukuxuba amaqanda, ukhilimu nemifino kancane prisolit ukunambitheka blender futhi ubuyisele kuze iyunifomu.

Izindonga kanye phansi amafutha isikhunta yemifino, phansi embhedeni inyama, fihla anyanisi yakhe kanye izaqathe, ungqimba wokugcina owenziwe kusukela utamatisi. Thela phezu kwabo bonke ingxube amaqanda-ayisikhilimu bese uthumela kuhhavini imizuzu engu-30. Bhaka at degrees 200.

Ngemva uthola ifomu kuhovini phezulu ushizi vukuza. Thumela isidlo kuhhavini imizuzu 5-7 ukuze ancibilike ushizi. Khonza isidlo esishisayo.

Kuyaphawuleka ukuthi umnikazi, esizolungisa inkukhu ukhilimu kuhhavini ngale ndlela, kuba akudingekile gcwalisa ifomu yamanzi. Utamatisi ukunikeza lemali edingekayo ketshezi.

Inkukhu nge imifino: supply ukudla

Ikhona yini enye indlela ungakwazi ukupheka inkukhu ukhilimu kuhhavini? Recipe nemifino - izitsha ezinkulu esihlwabusayo futhi unempilo.

Yenza lesi isidlo Kuyophumela ethubeni imikhiqizo efana:

• inkukhu - 450-550 g;
• anyanisi - 1-2 amakhanda;
• izaqathe - 1 ezinkulu;
• pepper isaladi (sweet) - 3-4 PC.
• zucchini (abasha) - amayunithi 2;.
• utamatisi ezinkulu esinamanzi - 2 PC.
• garlic - 2 clove ezinkulu;
• ukhilimu - ikhaya obukhulu kufanele uthathe umnyuziki 3 wezipuni esitolo (ngokuvamile uketshezi) - 80-100 ml;
• amakhambi (iparsley dill) - 1 ugongolo;
• usawoti kanye pepper - ngokubona uwayehlalise.

ukulungiselela

Omuny bazodinga embizeni ejulile thick-ngodonga. Zonke izithako zibekwa ngendlela izingqimba, ngamunye wabo ukhilimu ezigcotshwe.

Asiqale "magic" ekhishini yethu. Okokuqala, yilungiselele inyama. Njengoba ngaphambi, kubalulekile ukugeza, ngendwangu eyomile, uthathe izingxenye izingcezu, ukubeka endishini, kuhle prisolit kanye pepper elimnandi.

Ngenkathi inyama "ukuphumula", ukusebenza imifino: onion shinkuem izindandatho uhhafu, isanqante deda nge ezinkulu, ukusula isaladi pepper bese uthathe izindandatho ezinkulu noma emapheshana, zucchini begeza futhi nquma emasongweni 1-1.3 cm (labatsha zucchini oluhlaza ukujiya awukwazi ngisho ukudubula isikhumba). Garlic kuyinto engcono ugaye ummese, hhayi chesnokodavkoy - ngakho-ke kungcono ukugcina ukunambitheka kwalo okunoshukela kanti iphunga okunoshukela. Utamatisi scalded ngamanzi abilayo, ukususa kuyo isikhumba futhi uthathe izindandatho mncane noma ikhala uhhafu, kuye ngobukhulu besikhumba saleso izithelo.

Lapho zonke izingxenye izitsha ziphekwe ngendlela efanele, ungakwazi uqhubekele "ukustaka". Ezansi cauldron ukubeka ingxenye inkukhu, coat ne ukhilimu, wabeka phezu imifino ngendlela elandelayo: onion, isanqante, zucchini, isaladi pepper nesweli, zonke ukhilimu fluff futhi. Phinda "ukustaka" oda efanayo: okokuqala - inyama, bese - imifino, ngamunye "phansi" coat ne ukhilimu. Ngokuvamile, kufanele uthole "4 storey" isidlo: inkukhu, imifino, inkukhu, imifino futhi.

Kazan ukumboza ngesivalo bese uthumela ku sekuqala ukufudumala kuya 190-210 degree kuhhavini ihora. Ngaphambi sikhonza, afafaze dish udinga oqoshiwe amakhambi fresh. Lena omkhulu side dish ngoba nokunye okufana nokolweni, irayisi, i-pasta noma amazambane abilisiwe.

Inkukhu nge amakhowe, amazambane noshizi

simnandi kakhulu futhi eqotho uphendulela inkukhu fillet ephekwe ukhilimu kuhhavini nge amakhowe, amazambane noshizi. Lokhu dish - isidlo ngokugcwele sesibili esingasisiza ukukhonzwa ngaphandle Hlobisa. izithako zako ezisemqoka - inkukhu fillet, amakhowe, ukhilimu. Kuhhavini ukupheka isidlo akunzima, ngoba lokhu sidinga mikhiqizo elandelayo:

• iphawundi inkukhu;
• 650-750 g isikhunta (amakhowe);
• 4 amazambane;
• 1 u-anyanisi,
• 2 tbsp. l. ukhilimu;
• 50-80 g ibhotela inkomo;
• 4 tbsp. l. amafutha sunflower kanye ayinaphunga;
• 150 g ongahluziwe (okuqinile);
• usawoti, emhlabathini pepper, izinongo - uwayehlalise ngokubona;
• breadcrumbs ngoba ukufafaza fomu.

Indlela ukupheka

I wageza ngaphansi kwamanzi agobhozayo futhi inyama omisiwe uthathe tincetu inani eliyisilinganiso, usawoti, ufafaze allspice, izinongo isizini. Fry on uwoyela inkomo imizuzu 6-7 at ukushisa eliphezulu ukwakha brown mnandi segolide. Skimmer ukubeka inyama endishini enkulu. Esikhathini asele uwoyela gazinga anyanisi lisikiwe izindandatho uhhafu. onion Ready ukubeka endishini ehlukile.

Amakhowe kahle wageza futhi uthathe esikhulu (amakhowe amancane ushiye wonke), usawoti kanye gazinga ku scorodite. Lapho kwakhiwa wokuqala ukuthosa ketshezi, ngemva ukuhwamuka lapho ukuthulula amakhowe 2 tbsp. uwoyela wezipuni yemifino, ayinaphunga bese ukuphela imizuzu 8-10.

Amazambane uthathe cubes kanye gazinga kuso okufanayo 2 wezipuni elicwengisiswe amafutha sunflower kuze kuthambe.

Zonke igredienty ukuxhuma futhi ngobumnene mix endishini enkulu, hhayi ukuze uthole "lokudlela." Okulandelayo umkhiqizo semifinished ayifake ifomu abafafazwe breadcrumbs, sferhu amafutha ukhilimu ubhake imizuzu 25. Ngemva fafaza nge ushizi fake yashizi ukubuya kuhhavini imizuzu 4-6.

Kakhulu okune-calorie kukhona idatha: ibhotela, ushizi, amazambane, inkukhu, amakhowe, ukhilimu. Esimeni isidlo kuhhavini kubhakwa endaweni yesibili, kuqala inkukhu, anyanisi kanye amakhowe ethosiwe. Banikezwe ukwakheka kanye nokulungiselela yobuchwepheshe, ngeke kukhonjwe izitsha zokudla. Ngakho-ke isidlo okuphekwe kule iresiphi, kungcono udle ini emini.

Manje uyazi isidlo iresiphi "Inkukhu umucu e ukhilimu kuhhavini." ukulungiselela Its ilula, kodwa ukunambitheka uqinisekile ukunxusa bonke amalungu omndeni.