Indlela ukupheka izimbaza? amathiphu Ukupheka, zokupheka

Izimbaza - clams libukhoma izilwandle, ikakhulukazi emanzini angajulile. Izimbaza kakhulu othanda abantu amanzi ahlanzekile, amatshe ugu futhi wenze kudume kwabo ngokuchichimayo. Ngaphezu ukukhiqizwa kabusha ngokwemvelo, izimbaza etshalwa eyayenziwe e amapulazi ezikhethekile. Lo mkhiqizo iqukethe semali amaprotheni, amaminerali, amavithamini, futhi hhayi ophezulu kilojoule. Fresh izimbaza eqandisiwe egcinwe usuku lonke, ngakho kufanele wazi kusengaphambili indlela ukupheka izimbaza ukuthola iresiphi efanelekayo. izimbaza Phila ngaphambi ukupheka emanzini wageza zonke amagobolondo wavula kumelwe zilahlwe - awayona efanelekayo ukudliwa abantu. Uma emva ukupheka namanje Awuvulanga igobolondo - nabo ngeke ibe khona.

Indlela ukupheka izimbaza steamed?

Thela amanzi epanini elikhulu futhi uwulethe ngamathumba. Ngo amanzi, engeza umpe eyodwa lemon namamililitha ezingamakhulu amabili iwayini emhlophe. Izimbaza ukubeka kwi-colander bese indawo kuso, ikhava bese upheke kuze ithenda, ukucacisa ukulungela amagobolondo, banayo ekuvuleni. Lapho bonke amagobolondo evulekile - izimbaza ukusakaza phezu kwezitsha bese uthele usoso phezulu, ehlotshiswe iparsley wakhonza isinkwa, garlic pre-yashizi.

Indlela ukupheka izimbaza bahlanza?

izimbaza ukuhlanzwa ngaphambi ukupheka wageza kahle, walala in abilayo amanzi anosawoti bese abilisiwe imizuzu embalwa, ngokuvamile mayelana ezintathu. Lokhu kwanele Shellfish okuphekwe, kodwa ngesikhathi esifanayo hhayi baba zenjoloba.

Izimbaza kubhakwe kuhlanganiswe nanoma uqweqwe

• ezingamashumi amabili izimbaza;
• Amahlanu amagremu ibhotela;
• eyodwa clove garlic;
• chives;
• parsley;
• Amabili nanhlanu amagremu isinkwa imvuthu ;
• Amabili nanhlanu amagremu weparmesan ushizi.

Izimbaza ukwabelana ngesigamu futhi agqashule ekusebenzelaneni echibini. Khona-ke amagobolondo sibekwa isikhunta futhi wabeka phezu izimbaza, ibhotela, ngaphambili exutshwe garlic, amakhambi. Beka ngaphansi hlupha igcwale amanzi ibhotela. Khona-ke, uhlanganise ushizi ne breadcrumbs ufafaze izimbaza. Bhaka on the hlupha imizuzu emibili.

Salad nge izimbaza uphizi ekheniwe

• amabili abilisiwe inkukhu amaqanda;
• imifino;
• eyodwa onion;
• Amabili namashumi ayisihlanu amagremu izimbaza okuphekiwe;
• ikhukhamba;
• Bank of uphizi ekheniwe;
• imayonnaise.

Ngaphambi isaladi, bheka, indlela ukupheka izimbaza kahle. Ezinye amaqanda basihlikihle on a grater encane, abanye ukushiya ukuhlobisa isaladi. Oqoshiwe imifino. Onion uthathe cubes ezincane. Shinkuem ikhukhamba emapheshana. On the dish babeka izingqimba imikhiqizo, uthele imayonnaise phezulu bese ukuhlobisa tincetu amaqanda abilisiwe amahlumela ngesikele sokuthena of zasemazweni.

izimbaza zasolwandle

• eyodwa onion;
• Omunye induku isilimo esidliwayo esinamagatsha anamanzi;
• a clove ambalwa nesweli;
• namafutha;
• engamakhulu namamililitha iwayini ezomile ezimhlophe;
• ezine wezipuni ukhilimu omuncu;
• ezimbili amakhilogremu izimbaza.

Fake usike anyanisi, isilimo esidliwayo esinamagatsha anamanzi, garlic kanye gazinga epanini ibhotela emva kwamaminithi ambalwa. Bese wengeza iwayini sikadali. Engeza ukhilimu omuncu futhi kancane ukucisha. Bese wengeza izimbaza upheke kuze kuphekwe, ukudla ngomumo ngelulela ipuleti uhlobise nge imifino.

Pilaf nge izimbaza

• irayisi emasakeni;
• ama ezimbili;
• eyodwa isanqante;
• Amabili namashumi ayisihlanu amagremu imbaza nahlanza;
• omunye utamatisi;
• Faka isipunu imayonnaise;
• izinongo kanye namakhambi.

Ubilise irayisi emanzini usawoti, oqoshiwe anyanisi gazinga nge izaqathe ogayiwe emafutheni kuze brown golden. Khona-ke engeza irayisi kuya imifino kanye nenyama izimbaza ibila kuze ithenda. Ngezinye kakhulu ekupheleni e pilaf engeza isinongo imifino oqoshiwe. Utamatisi oqoshiwe, exutshwe imayonnaise, engeza irayisi, amboze futhi ake ukuma. Khonza hot.

Isobho nge izimbaza ehlutshiwe

Indlela ukupheka izimbaza ngaphandle amagobolondo? Kanye ongahluziwe, kodwa ukupheka isikhathi kuyehla ngesigamu. Okungukuthi, uma shellfish eluhlaza thina ukupheka amaminithi amahlanu, bese usule okulingene abantu ababili. Ngokuba isobho, sidinga:

• abilisiwe ahlutshwa izimbaza umhluzi;
• chives;
• nesweli;
• Faka isipunu Chili;
• spoon turmeric;
• ikhasi amawolintshi amabili;
• utamatisi ezintathu;
• cilantro.

Umhluzi nge izimbaza imenze ngamathumba futhi engeza oqoshiwe anyanisi, garlic, izinongo kanye utamatisi imibengo. Pheka imizuzu embalwa. Ekupheleni engeza cilantro. Khonza nezitsha isobho, amafutha omnqumo ngaphambilini wafafaza.

Indlela ukupheka izimbaza? Empeleni, lokhu imbaza iphekwe ngokushesha okukhulu, izitsha kuwo etholakala esiphundu, zokudla eziwusizo. Izame! Bon appétit!