Ukudla kanye iziphuzoZokupheka

Indlela ukupheka ukuminyana esihlwabusayo "Victoria": iresiphi ekhaya

Berry "Victoria" - lena uhlobo lokuqala strawberry engadini. Kanjani yena beckons ukusidla iqonde elalivela esihlahleni! Kusukela Omuny wakhe ukwenza okuningi izikhala. Futhi lesi sihloko isitshela ukuthi ukupheka esiphundu ujamu kusukela "Victoria". Indlela uzonikezwa ezingaphezu kweyodwa - okukhethayo. Kodwa okokuqala, uthole ukuthi yini le berry ewusizo. Phela, idume hhayi kuphela amnandi kanye namanzi ukunambitheka.

Okokuqala grade sitrobheli "Victoria" futhi izakhiwo zalo nenzuzo

I berry iqukethe semali amavithamini A, C, E, macroelements (calcium, isibabule, chlorine, i-potassium, i-phosphorus, i-sodium, magnesium) futhi ukulandelela izakhi (iodine, ithusi, one-fluoride, insimbi, boron, manganese, zinc, selenium). Rich "Victoria" phenols, okuyizinto ezidingekayo ukuze inhliziyo futhi ukuqinisa amasosha omzimba futhi imithambo yegazi. Imbewu aqukethe i-omega-3, ekuthuthukiseni inkumbulo. Berry has eqeda ukuvuvukala, elwa namagciwane kanye amakhorali izakhiwo. Strawberry "Victoria" - lena lokuthola usizo oluyilo ezinkantolo esihle kakhulu umzimba ukunakekelwa kwesikhumba futhi ubuso. Ngempela, ngenxa yalesi simo wenza okhilimu, buso kanye lotions. ikhalori okuphansi (100 amagremu amajikijolo equkethwe 36,9 kcal) kwenza kube esisemqoka ekudleni ngoba carbohydrate kufakwe amajikijolo musa ukwandisa amazinga kashukela egazini. "Victoria" isacuketse izinto ezifana namanzi, fibre, umlotha, amafutha, amaphrotheni, acid organic. Nokho, kukhona contraindications ukusetshenziswa. Berry uyakwazi ukubangela komzimba, ke angenakudliwa esiswini esingenalutho. It alikukhuthazi ukusetshenziswa ngokweqile abantwana abancane nabesifazane abakhulelwe noma lactating. Futhi manje, sinikeza okukhethayo ongakhetha eziningana ngokwenza ujamu kusuka amajikijolo engadini.

Jam "Victoria": iresiphi 1

Izithako Key:

  • berry (owodwa kg);
  • citric acid (ingcosana);
  • ushukela (owodwa kg).

Indlela ukupheka ujamu

Ukuqoqa izithelo kuphela ovuthiwe futhi obukhulu. Ngokulandelayo, ukusula sepals kanye uxubha. Lahla e colander ukuze ingilazi ngokweqile uketshezi, kungenjalo amajikijolo kungenziwa bhotela. Beka endishini bese ugcwalisa noshukela (zisebenzisa uhhafu kuphela). We amboze yonke into ithawula. Sabeka endaweni epholile amahora ayisikhombisa. Berry juice kufanele abulawe. Mark uhlangane ketshezi. Khona-ke uthele epanini bese wengeza lonke ushukela. Ubilise isiraphu. Bilisa. Sabe nokususa amajikijolo epanini. Pheka kuze mass obukhulu. Ungakhohlwa ugovuze noma ususe Foam. Khona-ke, engeza ingcosana ujamu of citric acid uhlanganise kahle. Ngaphezu kwalokho ukubola wawoma izimbiza inzalo futhi uvale lid. Konke kwenziwe! Amalungiselelo anjalo uyojabula ukuthola futhi ujabulele ebusika. Ungakwazi ngisho nokwenza ukuminyana zemizuzu emihlanu, bese uyazama. Cabanga ngendaba kabanzi.

Jam "Victoria": 2 iresiphi

Izithako Key:

  • amajikijolo (owodwa kg);
  • ushukela (500 amagremu).

inqubo ukulungiselela

Thina iwe strawberry elele ushukela bese ushiye ubusuku. Ngakusasa sigqoke umlilo onamandla. Govuza. Ubilise bese ukuphela imizuzu emihlanu. Ngokushesha batheleka amabhange kanye imiqulu.

Jam "Victoria": 3 iresiphi (e multivarka)

Izithako Key:

  • berry (owodwa kg);
  • ushukela (owodwa kg).

inqubo ukulungiselela

Amajikijolo bahlanza futhi siyakazwe ngamanzi abandayo. Khona-ke uthele endishini ngoba Multivarki. Thela ushukela phezulu. Vala lid bese usetha "eqeda" Imodi. Ukupheka ngehora elilodwa. Yini lokhu iresiphi muhle: inqobo nje uma le jam iphekwe, ungaya mayelana nebhizinisi yabo. Njengoba umsindo isignali imidlalo isisindo ahlanzekile emabhange kanye Roll up zamabhodlela.

Sithemba ukuthi kukho ethulwa ngenhla ukwenza sezimoto wusizo kuwe!

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