Ukudla nokuphuzaUkupheka

Isobho lezambathamba nama-meatballs: izici zokupheka, zokupheka nokubuyekeza

I-Meatballs - mhlawumbe enye yezinto ezithokozile kakhulu zokupheka kwesintu! Leli gama lavela ku-frittatella yase-Italy (ekuqaleni: isidlo othosiwe esinezinhlanzi zenyama, kanye nenhlanzi ye-minced). Kunzima ukungavumelani: isibonelo, isobho lamazambane nama-meatballs ngaso sonke isikhathi esivumelana nanoma yimuphi umama wendlu ukuthi angacelwa ngokushesha, futhi akusithathi isikhathi eside ukulinda inyama ukupheka, umhluzi uyakulungiswa. Esidlweni sokuqala esinjalo, esiphundu nesiphunga, ungangezela izithako ezengeziwe, isibonelo i-pepper yesiBulgaria, utamatisi, noma ukhethe okulula kakhulu nesabelomali. Ngokuvamile, njengoba bethi, umcabango ukukhombisa isithombe sayo esivulekile. Ake sizame futhi thina nawe?

Ukudla nokumnandi, okujwayelekile kusukela ebuntwaneni

Kukhona izitsha ezinjalo, iphunga elilodwa lapho ukhumbula khona ubuntwana, inkulisa noma ekamelweni lokudlela esikoleni, ukudla kwasekhaya, okuphekwe ngumkhulukazi onomusa. Isobho lezambathamba nama-meatballs, njengomshini wesikhathi, ubuyela ngesikhathi esifanayo. Ngaphezu kwalokho, kuyinkambo elula futhi elula yokulungiselela! Manje yisikhathi sokuqala.

Izithako

Isosi yamazambane nama-meatballs esithatha nge-pounds yenyama enobuthi (mhlawumbe ingulube yenkomo yenkomo). Futhi, sidinga amazambane ngesilinganiso esingaphezu kwesigamu se kilogram, 2-3 izaqathe eziphakathi, i-anyanisi amabili, izipuni ezintathu zokudla, ukudla kwe-lavras, ingxube ye-pepper, i-peppercorns emnyama.

Amathiphu

Ngenxa yokuhlinzekwa okunempilo nokwanelisayo kwemikhiqizo yenyama, isobho lezambane nama-meatballs lalivame ukuphekwa futhi lilungiswe ezikhungweni zezingane. Ukubuyekeza izinsikazi zithi kuyoba inketho yokuwina ukunqoba, uma ufuna ukusheshisa "ukuhlanganisa" isidlo somndeni. Ngisho noma uvame ukuthi ungekho isikhathi sokupheka inyama yezinyamazane, bese uqala ukugxilisa inyama enobisi. Ngenkathi inyama ipheka inyama, ungalungisa imifino yesidlo. Ngakho-ke, emva kwehafu yehora isidlo esiphezulu sesilungile, futhi umyeni nezingane ezilambile bathola injabulo yokucubungula. Futhi enye ibhonasi ebalulekile, evame ukuphawulwa ngabesifazane bebukele isibalo sabo - okuqukethwe kwekhalori ye-potato isobho nge-meatballs encane kakhulu, cishe i-kcal 70 ngamagremu angu-100. Kunikeziwe, yiqiniso, uma ungaqali ukwenza inhlamba, usebenzisa inani elikhulu lebhotela, amafutha. Ngendlela, unganciphisa okuqukethwe kwekhalori yesidlo uma ususa inyama nenhlanzi.

Ukulungiselela isobho lamazambane nama-meatballs

  1. Ake siqale ngemifino. Kunezindlela ezimbili zokulungiselela. Ingabe usetshenziselwa ukwenza isobho nge-toast? Khona-ke izaqathe ezintathu, bese uqeda ama-radi. Siyishiya eceleni, sizokwenza i-gazinga lapho siphosa ama-meatball ukupheka. Kodwa uma amafutha engabandakanyi emaqenjini, nemifino senza ngokuhlukile.
  2. Amazambane anqunywa ngamacube (brusochkami), aphonsa ngamanzi abilayo. I-anyanisi eqoshwe kahle, uma ufuna ukuthi ihlale emkhiqizo wokugcina (kodwa lokhu, kusho, i-amateur). Okukhethwa kukho: faka i-bulb ngokuphelele, futhi lapho isobho lezambatho nama-meatballs selikulungele, likhishwe. Ngale ndlela, i-anyanisi izokwengeza ukunambitheka, futhi izingane, isibonelo, ngeke ziyikubambe esidlweni esilungisiwe kakade.
  3. Nge izaqathe ungase futhi "ubonise ubuciko." Esikhundleni sezinkukhu, usike ngesimo sezimbali nama-asterisks - lokhu kusha, ukwahlulela ngokushiwo omama abasha, kuzothanda izingane kakhulu.
  4. Imifino iphekwe, futhi sizobhekana nokugxila kwethu. Ubuciko bezinkolelo buthanda ukuhlolwa, ngakho iqiniso lokuthi kungcono ukwenza inyama yezinyosi kuyindaba yokunambitheka komuntu siqu kanye nezintandokazi zakho. Uma ufuna ukuthola isobho esinomsoco, thatha inkukhu, i-turkey forcemeat (unogwaja awukwaziswa, i-pulp yayo yokupheka ayifanelekile). Futhi ukuze uthole ukunambitheka okungaphezulu okugcwele, senza i-assortment yezinhlobo ezahlukene zenyama. Le nketho ngeke neze ibe yilapho ilahlekelwa inyama yezilwane. Hlanganisa usawoti omncane, engeza pepper nezinongo zokukhanya kokunambitheka. Futhi ukwenza amabhola avele kakhulu futhi ngisho, shaya ukugxila (sithatha futhi siyiphonsa etafuleni - izikhathi eziningana kuyokwanela).
  5. Yakha ifomu lezinyamazane (zimanzi izandla zakho ngamanzi). Uma ukugxila kunamanzi, amabhola angawahlukana. Bese usebenzisa i-isipuni, uyihlanza emanzini apholile. Futhi ngenxa yobuningi bezinyosi, ungangena ukusikwa okuncane, uhlanganise ngokucophelela ubukhulu.
  6. Kwaphela imizuzu engu-15 futhi amazambane ayephekwe. Siphonsa inyama eyakhiwe. Sipheka imizuzu engaba ngu-15 ngomlilo obuthakathaka. Ngakho isobho lamazambane nama-meatballs silungile. Okuqukethwe kwe-caloric akuyona ephezulu, kodwa kuphelela ngokuphelele. Futhi ngaphambi kokuba sikhonze, makungeniswe ngesigamu sehora, ukuze izimpande zengeziwe ngokugcwele ziveze ukunambitheka kwazo nezimfanelo ezimnandi.

Indlela yokupheka isobho nge-meatballs

Isifundo esifanayo esiphundu sokuqala singahle silungiselele ngosuku lwezinhlanzi. Ngaphezu kwalokho, isobho siyobe sihle kakhulu. Ukuze wenze lokhu, kwanele ukufaka inyama ye-minced ngenketho yezinhlanzi. I-fish fillet yezinhlanzi (ngisho ne-hake ye-banal kanye ne-pollock) iningi elifanelekile, kodwa ama-mistress amaningi athi asebenzisa inhlanzi emfuleni futhi-nje kudingeka ayidedele emathanjeni ngangokunokwenzeka. Ukuze uqiniseke ukuthi inyama yezinyamazane ayihluki, ungangezela amaqabunga amaqanda nesinkwa (noma ufulawa oluncane). Konke okushiywe kushiywe kufana nokuthola iresiphi eyisisekelo.

Inguqulo yesiFulentshi (puree)

Uma uthanda ukusebenzisa indlela yokuhlola, ungayeki ekunqumeni izaqathe. Ungashintsha isobho esivamile sibe isidlo esimnandi. Ngenxa yalokhu, lapho isobho liphekwe, sidonsa inyama, sivune yonke imifino bese siwagaya nge-blender, bese ubuyela emuva epanini nama-meatballs. Futhi ngenxa yobumnandi bokunambitheka, engeza ucezu oluncane lwebhotela noma ukhilimu omncane.

Ama-Meatball ngezandla zami

Uma ufuna "ukwenza iphutha" ungenza i-mincemeat ngezandla zakho, futhi ungathengi isitolo. Ukubheka izibuyekezo, izinyamazane ezinomsoco kunazo zonke ezivela ezintanjeni ezixubene: inyama yenkomo, ingulube kanye ne-turkey, ngisho ne-veal noma iwundlu.

  1. Ukuze uthole i-kilogram yezinyosi, uthathe amagremu angu-900 enyama ngesilinganiso samashumi amahlanu kuya ku-50, amagremu angama-100 esinkwa (kungcono ukuwuthatha, kodwa ngaphandle kokukhuphuka, kuzokwenza izinhlanzi zethu zibe ngethenda ngaphezulu), isigamu sengilazi yobisi, i-anyanisi, i-pepper nosawoti kanye ne-garlic - Ukudla.
  2. Inyama ibhekwe ngamagubhu, upheqa ku-grinder yenyama, uhlanganise nobisi obonwe ubisi, usawoti kanye nopelepele, engeza u-anyanisi ohlosiwe noma osikiwe (kuzokwenza ukuthi inyama yezinyamazane iphumelele).

Futhi usuvele uvela kule fomu yokugxilisa inyama yezinyamazane, ubheka iresiphi eqhubekayo, njengenguqulo yokuqala eyanikezwe ngenhla. Yebo, nesifiso somuntu wonke!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 zu.unansea.com. Theme powered by WordPress.