Izithelo isobho - uju izingane kanye nabantu abadala

Gourmet dessert, idina enganeni noma ukudla wezokudla? Namuhla esinitshela mayelana nendlela ukupheka isobho amnandi.

indlebe Elimnandi, ithenda inkukhu noodle kanye isobho okunomsoco ngokuvamile sizihlanganisa igama elithi "isobho". Miselela imifino nezithelo eziningi noma amajikijolo, isobho - a yogurt ukukhanya noma ukhilimu, futhi inyama - ku ushokoledi. Lokhu dish liqinisekile sokujabulisa izingane kanye nabantu abadala!

Kushisa

Ake uqale nge imenyu for the kids. Izithelo isobho - yindlela enhle ukwethula ingane ukuba ukudla entsha. Ngo isencane kufanele bakhethe ngokucophelela izithako, ngakho awawabheki Pharmacy ukwelapha komzimba ukudla.

Omama abaningi baqala ukwehla ngesifiso ezinganeni lapho kuqala izinsuku ehlobo kushisa. Odokotela bezingane ukuncoma izingane ukudla okulula futhi musa ukulinda kukhona amapuleti angenalutho. Nokho, akekho noyedwa encane esebenzayo ngeke give up okukhona onjalo afana ngazo izithelo isobho nge irayisi. In the ukungabikho izithako fresh izithelo ephelele yomiswa, ngakho sizobe ukwethula ezimbili izinguqulo izitsha.

Ilayisi + izithelo fresh

Ngo ihlobo noma ekwindla ngesibindi ukuya emakethe eseduze izithelo noma engadini wangasese.

Ukulungisa isobho nge irayisi iphalishi, uzodinga:

• 2 amalitha amanzi;
• 1 kg izithelo fresh (ithini lamapheya, apula, amagilebhisi, ama cherry, amabhilikosi, amapentshisi, noma i-cherry);
• 50 g ushukela;
• 3 tbsp. l. isitashi;
• Fig.

Uma ulungiselela isobho yezingane, ukukhokhela ukunakekelwa okukhethekile ukuze libhekisele ekuphatheni zonke izingxenye. Amajikijolo kanye izithelo kufanele wageza kahle futhi ususe noma yimaphi Amahlumela kanye imbewu, bese uthathe yizicucu amancane.

Epanini amanzi abilayo, thina yeka izithako bese ukuphela imizuzu 10-15. Lokhu indlela kulungiselelwa ngeke ulahlekelwe zonke amavithamini. Inani elincane lamanzi buhlanjululwe isitashi bese uyifaka isobho. Fluid kufanele uthele umfudlana elincanyana ngenkathi ibangele ukugwema izigaxa. Ilayisi iphekwe eceleni.

Lapho abakhonza ipuleti uthele kancane elayisi futhi uthele isobho. Hlobisa isidlo kungaba entabeni ophehliwe noma anikele gourmet bhisikidi encane.

izithelo omisiwe

Izithelo isobho ungakwazi kalula ukupheka ebusika kanye entwasahlobo, ngaphambi obhekwe izithelo ezithile zonyaka. Ukuze wenze lokhu, nje kudingeka enze esitokisini ehlobo, noma ukuthenga izithelo ezidingekayo esitolo.

izithako:

• 2.5 amalitha amanzi;
• 500 g izithelo omisiwe (omisiwe, amakhiwane, ama-apula, amabhilikosi, ipheya);
• isitashi - 3 tbsp. l.
• 2 tbsp. l. ushukela.

izithelo ezomisiwe kufanele kahle wageza, usike uma kunesidingo. Njengoba kule iresiphi odlule, ubilise amanzi bese ziwela izithelo elele omisiwe. isikhathi Ukupheka - imizuzu engu-30. Ngesikhathi sigaba zokugcina, wanezela isitashi buhlanjululwe futhi balindele obukhulu.

Kuyinto lokhu iresiphi kuyinto okusikhumbuza ekhishini e sabaqalayo lapho wayevame ukusebenzisa izithelo ezomisiwe.

Ngaphandle amnandi irayisi Isobho kungenzeka kulekelelwa amadombolo mannymi, pasta, ama-crackers, iphalishi. Ngakho, isidlo ocebile ngokwanele ukuthi kufanelekile hhayi kuphela njengoba isidlo, kodwa futhi ngasethunjini egcwele.

Ukuze nabancane

Njengoba yaziwa, ukuyenga lokuqala iqala iphalishi kanye okhamiwe wahlanganiswa ingxenye eyodwa. Ngalesi sikhathi ingane eningi nakho ezintsha. Isobho izithelo - omunye izitsha athandwa kakhulu Tots oqondayo abaneminyaka enyakeni owodwa.

izithako:

• apula;
• Three ibhilikotsi;
• inkukhu neqanda;
• 1 tbsp. l. ushukela;
• 100 ml ingane yogurt (ketshezi ngaphandle izithasiselo) noma cultured ubisi ingxube;
• 100 ml amanzi;
• semolina - 1 tbsp. l.

esigabeni sokuqala. Ngigezisise bese uhlanza izithelo ezinoshukela, bese uthathe yizicucu amancane. Thina basakaze amabhilikosi kanye apula ebhodweni, uthele amanzi abandayo bese Bilisa cishe imizuzu engu-15. Ukuzimisela uyakusitshela tincetu ezithambile apula.

Eyesibili esiteji. Thina abilisiwe amaqanda ukuthatha kuphela isikhuphasha, Mash ngemfoloko. Linda kuze kube yilapho izithelo kancane epholile, ugaye nabo a blender. Engeza ushukela, ivuse futhi zonke.

Isigaba sesithathu. Beka i-pan on isitofu wawa semolina elele. Ningaphezi ukwenza, izithelo isobho ngamathumba imizuzu emihlanu. Ekupheleni engeza isikhuphasha ne-yogurt, bese futhi kuxutshwe zonke kahle.

"Milkshake" on ipuleti

Lapho ngaphandle ukushisa babulawa, izingane isobho imifino ngempela ozuzayo abandayo. iresiphi sethu esilandelayo libhekwa njengoba "washesha", ngoba ekuwulungiseleleni kuthatha imizuzu embalwa.

izithako:

• yogurt nonfat noma ukuphuza iyogathi ngaphandle izithasiselo - 200 ml;
• 2 tbsp. l. kalamula;
• banana zivuthiwe;
• Honey -;. L 1 h.
• izithelo noma amajikijolo nge uginindela namanzi.

Nge blender futhi ukuxubana banana yogurt (iyogathi zemvelo). Engeza uju kalamula, waphinda, beat kahle. isobho Cold batheleka ipuleti ukuhlobisa izithelo lisikiwe, izithelo kanye ozithandayo ibhulakufesi wokudla ishq.

Ingane ngokuqinisekile ube nentshisekelo izithako multi-ezinemibala, nomama ngeke ukhathazeke esiswini esingenalutho, ngoba lokhu isobho kwanelisa ngempela nokwanelisayo.

ngokuba izinyo elimnandi

Kuye inani ushukela izithelo isobho kalula kwenziwe isibaluli izitsha zokudla. Nokho, iresiphi wethu olandelayo noma ubani ozitika amaswidi.

Cishe emizuzwini engamashumi amathathu kuzokusa ukulungiselela elihle ushokoledi isobho nge ubhamubhamu.

izithako:

• ushokoledi Umunyu - 150 g;
• ubhamubhamu;
• 1 tbsp. l. ushukela;
• usinamoni ogayiwe kanye nokhokho oyimpuphu;
• ukhilimu - 100 ml (22% fat).

Of ubhamubhamu, sidinga kuphela inyama, ngakho begeza futhi ususe zonke esikhumbeni futhi amanoni ifilimu.

izingcezu ezincane ushokoledi zabaseGibithe ziphela amandla a okugeza amanzi. Endaweni ehlukile, shisisa ukhilimu noshukela ndawonye epanini, engeza ushokoledi. Govuza kuze isobho ephelele yokuxhuma zonke izingxenye futhi uthele ipuleti. Ephakathi baba ubhamubhamu uginindela Vuvuzela ukuxubana cocoa nesinamoni.

Khonza ushokoledi isobho kuyadingeka ngokushesha emva ukupheka.