Kangaroo inyama: izakhiwo ewusizo, ukubaluleka calorific ka

Kukholakala ukuthi omunye kakhulu imvelo izinhlobo inyama kenguryatiny. nezilwane eziningi e inqubo yokukhula ngandlela-thile kuba umthelela amakhemikhali. Lokhu kungaba ukudla, amavithamini, imijovo amaphilisi noma izidakamizwa. Kodwa inyama kangaroo kulokhu, kuyacaca.

Izici

Ikhaya le uju kubhekwa Australia. Ngokusho uchwepheshe ulinganisela kuleli zwe kutholakala abantu abangaba yizigidi ezingu amahlanu ama-kangaroo. Eziningi wokuvikela wombuso, abazingeli wabo uvinjelwe. Kodwa iningi izilwane avunyelwe ukubulala kuka osomabhizinisi imatasa futhi Australian.

Esikhathini ukudla washisa inyama kangaroo hhayi kuphela e-Australia. It ithumela kwamanye amazwe imikhiqizo yayo emazweni angaphezu kwayisihlanu kweshumi. Ezweni lethu eminyakeni embalwa edlule kenguryatiny ngenkuthalo esetshenziswa abakhiqizi ngokwenza ayi. Kuze kube manje ukungenisa lolu hlobo inyama uvinjelwe.

Nokho, abakhiqizi namanje zithi inyama kangaroo, intengo ngempela kunengqondo (ruble kilogram per 80 kuye ku-120), izinto best okuluhlaza. Futhi akuseyona angavamile.

izakhiwo

Lolu hlobo inyama libhekisela ukudla wezokudla futhi okunama-kilojoule amancane. I kenguryatiny isakhiwo kuhlanganisa amaphesenti angaba amashumi amabili nane amaprotheni. Kuyinto ngisho nangaphezu kwalabo abangamashumi inkukhu noma yenkomo (emaphesenti lali-18).

Ngaphezu kwalokho, inyama kangaroo has a lokucuketfwe fat ongaphakeme. Qhathanisa: Yenkomo ukubunjwa yayo has a fat amaphesenti amabili, futhi kenguryatiny - amabili kuphela. Umehluko osobala kanye abalulekile kakhulu. Ngaphezu kwalokho, lolu hlobo inyama egcwele amavithamini, izakhi trace, amaminerali kanye polyunsaturated okunamafutha acid.

Inani calorific

Ososayensi baye bafakazela ukuthi ukudla kuhlanganisa ukudla inyama yesilwane kusiza ukunciphisa ingozi yesifo senhliziyo, kunciphisa amazinga egazi cholesterol. Kangaroo inyama iqukethe iphesenti eliphezulu yensimbi eyenza lo mkhiqizo ezibalulekile kubantu nge-hemoglobin esincishisiwe.

Linoleic acid, okuyilona elisebenzayo futhi ekhona izenzo kenguryatiny njengenhlangano antioxidant futhi Anticarcinogens. Ochwepheshe bakubiza ngokuthi ukusetshenziswa kwalesi inyama indlela engcono kakhulu ukulwa ukukhuluphala.

Ngokuqinisekile, wonke izintokazi neminye uke wasebenzisa inyama kangaroo eRussia, ukube bebazi ukuthi iqukethe kilojoule 98 kuphela ngamunye engamakhulu amagremu komkhiqizo.

ukunambitheka

Uyini kenguryatiny ukunambitheka? Lo mbuzo owabuzwa eziningi. Labo gourmets, owayephakathi ukuyizama, ethi inyama kangaroo impela ukunambitheka ethize. Kuyinto emnene kakhulu futhi ukunambitheka kancane elimnandi. Kungaba kuqhathaniswa yenkomo, kodwa amaphesenti eliphansi fat umzimba esiyitholayo, njengoba besho, "kusho nqunu amazinyo."

Indlela ukuhlukanisa kwezinye izinhlobo inyama

Kuthiwani uma unquma ukuthenga inyama kangaroo? Moscow - umuzi kwavela amathuba amahle kakhulu. Kenguryatiny ungakwazi ukuthenga kokubili izitolo inthanethi kanye nabathengisi esitolo noma emakethe. Kodwa kanjani ukuba angaweli ngaphansi kwesandla abonakele nabathengisi-abakhohlisi?

Namuhla, thina ukuchaza ngokuningiliziwe mayelana inyama yikhangaru. Kanjani ukuze lihlukaniswe ezinye izinhlobo inyama, futhi afundise. Okokuqala, sihlobana umdlalo, ngakho-ke kuyodingeka red "olunegazi" umbala. Kuyinto bunzima kakhulu futhi uphinyiswa kuka ingulube noma yenkomo. udaba Ngezinye izikhathi kenguryatiny ngoba yemvu. Kodwa ochwepheshe bathi isakhiwo obucayi ngokuntuleka kwenyama ezomile kungaba azimisele kuleli cala, ngisho shazi. Okwesibili, kenguryatiny has a kunalokho liphinyiselwe ukunambitheka ethize.

Ukuhlukanisa ukunambitheka kangaroo inyama kulula ngisho kuka umbala noma ukuhogela. Kungaba esivela kunoma iyiphi ukufutheka umdlalo. Wena ngakhonza yokudlela marbled yenkomo, kodwa ukunambitheka ngokucacile ebabayo? Ngokuqinisekile "wagijima" ku restaurateurs abonakele abathenga esikhundleni ezibizayo yenkomo tenderloin kangaroo inyama. Inani amakhilogramu aphansi ngalinye, futhi inzuzo etholakale ngokudayiswa ezifana inyama izitsha ngaphezulu.

inyama-kangaroo

Abapheki gourmets zithi kusukela kenguryatiny esingazilungisa iyiphi isidlo kahle. Singasho ethosiwe kanye iyisitshulu, wabhaka marinate for izoso. Izitsha ethandwa kakhulu inyama kangaroo kuyinto Steak futhi Steak.

Kakhulu inyama okumnandi uzobe epheka ebhodweni nemifino ezinuka kamnandi. izingcezu ezincane kenguryatiny wabhaka kuyoba yinto kwalokho esihle kakhulu kunoma yimuphi Hlobisa. Naphezu okuqukethwe amafutha ongaphakeme ngendlela inyama, isobho isitshulu cefe eqotho etholwe.

Isikhathi esining impela abapheki zisebenzisa inyama kangaroo ukupheka inyama. Uba ukugcwaliswa for ophaya, amakhekhe, amadombolo bese casseroles. Of nengulube inyama patties esenzelwe amabhega noma ofakwe for sandwich.

Abakhiqizi e-Australia ngisho ukuphatha ukwenza kusuka kule inyama chips, okuyinto ngenhlanhla kukhona ukushayelwa athandwa. Futhi yeka Akumangalisi flavorful futhi ithenda eyatholakala kusukela ezifana isoseji nengulube - futhi ayikwazi ukukhuluma.

ukupheka Izici

Njenganoma yimuphi omunye umdlalo, kenguryatiny ngempela kanzima futhi ezingxabanweni. Ukuze kuzuzwe ithenda ngenhla futhi ukunambitheka namanzi, kufanele sisebenze kanzima futhi bachithe isikhathi esiningi. Phonsa cishe akukho amafutha. Ukupheka uju kuyinto ngempela eziyinkinga.

Kungakhathaliseki ukuthi iyiphi indlela oyikhethayo ukupheka (ukuthosa, braising, yokuwugazinga). Ngaphezu Periodic okusamanzi (usoso, amanzi okugqumisa, uwoyela, amanzi) kufanele kube impoqo. Kulabo udidekile sobala nephunga umdlalo, ke Kunconywa ukuba marinate inyama. Marinade wayevame ukusebenzisa onion umhluzi, iwayini ahlukahlukene ezomile, isixazululo ezibuthakathaka uviniga t. D.

Ochwepheshe bathi ukupheka ekahle - ukuthosa kanye yokuwugazinga phezu kwamalahle. Kubalulekile ukukhumbula ukuthi ukusetshenziswa ngomumo eyenziwe ukudla kangaroo inyama kufanele kube ngokushesha emva ukupheka. Ngemuva kwemizuzu engu-amabili noma amathathu, ukunambitheka inyama futhi izoshintsha ehluke ngokuphelele.

Traditional Australian inyama kangaroo pie

Uma uya ku-uhambo e-Australia, qiniseka uzame bendabuko kazwelonke pie kenguryatiny. Awufuni ukundiza kuphi eholidini? Ungesabi nakancane. Ziphathe nabangani bakho kungaba uju kanye isidlo engavamile ekhishini lakho siqu.

Ukuze silungiselele udinga:

• Kangaroo inyama - 500 g
• Tomato sauce - 0.5 v.
• uphizi Green - 1 tbsp.
• Anyanisi - 1 pc.
• Inkukhu umhluzi - 1 tbsp.
• A amakinati kancane kanye emnyama.
• Ready ezenziwe imvubelo inhlama.
• Omunye inkukhu neqanda.

Ukulungiselela lezi isidlo akuthathi ngaphezulu kwesigamu sehora. Kumelwe okokuqala yenza inyama egayiwe inyama kangaroo. Khona-ke kufanele kube gazinga kancane epanini ne ukwengeza anyanisi. Lapho onion kuphekeke futhi nengulube kuba lula, wafaka kuso ubhontshisi oluhlaza, utamatisi sauce, emnyama kanye amakinati. Imizuzu imizuzu eyishumi. Khona-ke, kuze kube mass baba mkhulu, engeza wezipuni ambalwa kafulawa. Lungiselela ukugcwaliswa, ususa emlilweni futhi epholile.

Nakuba kuyoba cool, ukulungiselela inhlama. Ngenxa yalesi iresiphi, ungakwazi ukuthatha noma yisiphi sha: imvubelo, Puff, esitolo noma nje kuphekwe yezandla zabo. Hlukanisa inhlama ibe izingxenye ezimbili. Ngamunye unikezele ngezinsizakalo a ukushuba eyodwa isentimitha. Isendlalelo lokuqala kufanele libekwe phezu isivivinyo ukubhaka. Beka ukugxusha phezulu. Ukuvala ungqimba yesibili futhi ngazo onqenqemeni.

Top amafutha isikhuphasha namakhekhe Kunconywa. Inhlama angawi ucime inqubo, okwenza umbhangqwana izimbobo ngosizo skewers phezu ikhekhe. Sithumela kuhhavini imizuzu engamashumi amathathu. Amazinga kuhhavini - 180 degrees.

Ikhekhe ehlotshiswe sauce utamatisi futhi okubabayo upelepele. Bon appétit!