Ngonyaka wokuqala wokuphila ingane idinga ukunakekelwa okukhethekile. Ungakhohlwa ukuthi ingane Awukwazi ukuphendula imibuzo ngempilo yakhe futhi akhononde ngokuthi ukungakhululeki. Ngenxa yalesi sizathu, abazali kufanele eduze iqaphe ukuziphatha grudnichok. zindlela Main ngokuzeleko ekuhloleni usana - isikhathi sokulala futhi isifiso sokudla. kufanele kangakanani ubuthongo nosana ngokushesha emva kokuzalwa, kanye zonke izinyanga okwalandela?
Amazinga Engxenyeni yokuqala
Lapho kuzalwa umntwana kuphela ngezinsuku ezimbalwa zokuqala nje wayengumuntu cishe njalo elele, nokuvuka kuphela ukudla, noma uzizwa kwaba lokungahlaliseki - isibonelo, uma kushisa noma kubanda. Bucishe bulingane uya zonke ngenyanga yokuqala, ngoba ngalesi sikhathi umzimba ingane avumelane nemibandela emisha. nosana kufanele ukulala kangakanani usuku ngalesi yobudala? Ngenyanga yokuqala umntwana angakwazi ukulala amahora angafika ku-19. Ungakhohlwa ukuthi ingane evuka njalo ngemva kwamahora ambalwa ekufeni. Phakathi sihlale siphapheme kufanele kube nezinqubo ezihlanzekile futhi ukuxhumana ingane. Grudnichok kancane kancane iqala ukulala kancane - izinyanga ezimbili, isikhathi sokulala nsuku zonke amahora 16 kuphela. Njengoba uthole nezikhathi amadala eziningi ulokhu uphaphama ukwanda, encane amathoyizi bese uqala ukuba abe nesithakazelo imvelo.
Lapho kuwufanele ecabanga umbuso?
Yiqiniso, ngokushesha ngemva kokuzalwa komntwana ukukhuluma mayelana mode ekuseni. Kodwa njengoba zikhula ingane kubalulekile ukugcina isikhathi sokulala ebusuku. kufanele olusanda kuzalwa futhi grudnichok ezinyangeni zokuqala eziyisithupha zokuphila kangakanani ukulala? Umsebenti wakho - ukuze kancane kancane ube mude isikhawu phakathi nobusuku feedings, bese ayishiye ngokuphelele kubo. Kakade izinyanga eziyisithupha ingane angalali 11 ihora leshumi nanye ebusuku. Amacala lapho grudnichki isikhathi udidekile. Ukuvimbela kuwukwephula ezinjalo, zama ukudlala futhi aqhutshelwe zemfundo nengane emini, ebusuku okufanayo uvuke kuphela ukondla umntwana, bese lasenza kuye futhi.
kufanele nosana kangakanani ukulala? Indlela ukuhlela ukuphila kwansuku zonke?
Ezinganeni ezincane kubaluleke kakhulu ukugcina imicikilisho. Ngaphambi kokulala, ungakwazi ageze grudnichka, funda kuye izindaba noma zifake Ihubo ezithile. Awakening kumelwe futhi liqale nganoma yimaphi Yiqiniso ezithile senzo. Kakade izinyanga 2-3, ungaqala ukwenza ingane massage noma yokuzivocavoca. Ungakhohlwa mayelana imidlalo ekuthuthukiseni kanye umzimba. Futhi khumbula ukuthi zonke imithetho mayelana ubuthongo kangakanani kufanele Usana ngabanye ikakhulu. Umehluko wokusebenza 1-2 amahora (noma ngabe kuhle noma kube kubi) zamukelwa. Amacala lapho umntwana elele kahle ngaphansi kwezimo ezithile, isibonelo uma kwesisu ubuhlungu noma teething. Uma uqaphela nezinkinga nge ubuthongo ingane, zama ukuthola ukuthi kubangelwa yini futhi ukukulungisa. Uma kudingekile, bonana nodokotela wakho. Kungabuye esekelwe imibono yabo siqu - akusho ukuthi wazi konke mayelana izingane, kodwa isikhathi uyozizwa umntanakho futhi baqonde ngaphandle amazwi. Ezinye izingane ukuzumeka phakathi unyakazisa, omunye kwanele ukuba alale eceleni nonina, eyesithathu kuphela edingekayo kuthule dú. Zama ukubeka ingane yakho ngezindlela ezahlukene, futhi ngokushesha kakhulu uzophawula ukuthi izinkinga ne umbuso kosuku siphezu kwayo.