Ikhaya NomkhayaIzingane

Kukhula ingane eminyakeni 3. Ithebula: yobudala, isisindo, sokukhula sengane

Kukhula ingane kuxhomeke endleleni uye wakwenza ingane eba engu-3. Ukwanda njalo ukhetho ukukhula - kunzima kakhulu inkomba ezinhle ukuthuthukiswa.

izici Anthropological ithonya labo ekukhuleni kwezingane

Ukuthuthukiswa bokuphila izingane ezithintwe yi-lezi zinto ezilandelayo:

- baby ukudla (kangakanani yena uthola amaphrotheni, amafutha, carbohydrate, amavithamini kanye nezinye izakhi mkhondo kubalulekile);

- ufuzo;

- hormone.

Futhi ku sokukhula kwengane eminyakeni 3 kuthonywa izinto ezifana ukunakekelwa okuhle, umsebenzi, ubuthongo eside, yayiyindawo ekahle ngokwengqondo ezungeze ingane.

Ngo inqubo yokukhula kwi ukuthuthukiswa ngokomzimba of umdlalo omuhle ngayo izingane, okuyinto kuhambisana ukweqa njalo (volleyball, basketball).

Ngaphezu kwalokho, ukukhula kwengane eminyakeni 3 uye wakwenza kwandisa ngesikhathi sokulala, ikakhulukazi ekuseni (uma ingane njalo hhayi ulale ngokwanele noma ekuseni basukume, it has nomthelela ongemuhle ukuthuthukiswa yayo).

nokusebenza kwengqondo okwehlisa ukukhula

umthelela omkhulu ekuthuthukiseni ngokomzimba ezingane ezingaphansi kweminyaka engu 3 has phansi. Ngo ukukhula abafana ' kwanda ngokushesha ukuthi amantombazane. Ukukhethwa kuyinto usakhula, oko ukuthi amantombazane ngokuvamile zikufice abafana ekuthuthukiseni, kodwa ke abafana namanje ukuthola kwakhe.

Ukuthomba nakho kufeza indima ebalulekile. Lapho kukhona inqwaba intsha hormone ocansini, ukukhula kuyehla (iminyaka engu-18, lapho cishe wayeka).

Kukhula ingane iminyaka engu-3 wokuphila, futhi kungase kuthinte isimo sezulu.

Imithetho zokulinganisa

Ukuze ukukala ukukhula kwengane kuze iminyaka 3, kusetshenziswa i-tape wokulinganisa. Le nqubo yenza etafuleni. Eteyipini, qondanisa futhi ivikelwe kahle.

Kid selibekiwe phezu flat yokuthi engxenyeni engenhla ikhanda elele ekuqaleni tape wokulinganisa.

Khona-ke, kancane ngokuchofoza ngamadolo, qondanisa imilenze futhi kuthatha izilinganiso.

Ukulinganisa ukukhula kwengane eminyakeni 3, ungasebenzisa stadiometer (lokhu centimetric tape paper). Razuvaev komntwana wabeka phansi, ne emhlane wakhe ncike umbusi. Umzimba kumele waqonda, izandla kumele kwehliswe kanye umzimba, amadolo kufanele kube unbent, unyawo - kushintshile. Phakathi nesilinganiso udinga ukuqinisekisa ukuthi ingane kulula mbeni odongeni ezindaweni ezintathu: ngemuva (izindwani ehlombe), imbongolo kanye izithende. Sibeke ekhanda perpendicular Stadiometer iyiphi into flat futhi kulesi silinganiso ukwenza amanothi okuyinto lula ukufunda ukukhula kwengane. Ukucaciswa ithebula likhomba ekwakhekeni kwezicubu ingane.

isisindo Ukunqunywa

Isisindo ingatholakala kalula ngosizo izikali digital. Ukuze zingalawulwa, ukuze ingane wawusegunjini ncamashi maphakathi idivayisi wokulinganisa. It incike yobudala indlela yokukala. Izingane wagqoka inabukeni, Ngemva kokucabangela sisuswe isisindo ingqikithi ke.

Udinga nesisindo ekuseni, ngaphambi yokondla, ngemuva kokuthi ingane endlini yangasese.

esifubeni selilonke kukalwa itheyiphu ikakhulu isentimitha, lapho isetshenziswa esifubeni ngaphansi izindwani ehlombe, ingane ukuthatha izikhali ohlangothini. Uyala ukuphonsa, futhi kube semikhawulweni tape wokulinganisa ixhunywe izingono. Ngesikhathi lapho ingane uphefumula senze ncamashí namanje. Amantombazane abe esifubeni evuthiwe, itheyiphu sisetshenziswa phezu esifubeni futhi kuthatha izilinganiso.

Lapho yokulinganisa itheyiphu ukukala obungazungeza ikhanda lisetshenzisiwe ngemuva ekhanda, kanye phambi - ku amashiya. Imikhawulo tape axhunyiwe futhi wamukele umphumela nesilinganiso.

Ukuhlolwa imingcele anthropometric usebenzisa amathebula centile

Centile ithebula luyasetshenziswa ukuthola degree of enganeni, yena uhlukanisa izingane kwemigomo ukuphakama, isisindo, ikhanda selilonke nasesifubeni. Sebenzisa lezi zinguquko amatafula ulula futhi elula, kulula ukuqonda imiphumela eyatholakala.

Ikholomu kwetafula usikhombisa inkomba kwamanani ka share umngcele (amaphesenti kanye iphesenti) ka kweminyaka ethize nobulili.

Ukuze noma isilinganiso evamile ukubaluleka azithathe amagugu ukuthi unezingane isigamu enempilo, it ihambelana uhla 25-50-75%. A etafuleni ukuthi kuhlanganisa izinto ezifana nobudala, isisindo, ubude, izingane, likhomba izibalo, elisho kubo abomvu.

Izikhathi ngokufanele eceleni kumanani esilinganiso esikalini ngenhla noma ngezansi isilinganiso (10-25% kanye 75-90%). izinkomba ezinjalo abazali kungahlolwa njengoba ejwayelekile.

Kodwa lapho sibalo zitholakala endaweni ka 3-10 noma 90-97%, kuba nastorzhitsya kuwufanele futhi ukufuna usizo lodokotela. Lapho izinkomba ingane zitholakala kule ndawo, kubalulekile ukuba ubambe luhlolo umntwana.

isisindo umzimba abafana kg

ubudala

izinyanga.

amasenti

3

10

25

50

75

90

97

0

2.7

2.9

3.1

3.4

3.7

3.9

4.2

1

3.3

3.6

4.0

4.3

4.7

5.1

5.4

2

3.9

4.2

4.6

5.1

5.6

6.0

6.4

3

4.5

4.9

5.3

5.8

6.4

7.0

7.3

4

5.1

5.5

6.0

6.5

7.2

7.6

8.1

5

5.6

6.1

6.5

7.1

7.8

8.3

8.8

6

6.1

6.6

7.1

7.6

8.4

9.0

9.4

7

6.6

7.1

7.6

8.2

8.9

9.5

9.9

8

7.1

7.5

8.0

8.6

9.4

10.0

10.5

9

7.5

7.9

8.4

9.1

9.8

10.5

11.0

10

7.9

8.3

8.8

9.5

10.3

10.9

11.4

11

8.2

8.6

9.1

9.8

10.6

11.2

11.8

unyaka ongu-1

8.5

8.9

9.4

10.0

10.9

11.6

12.1

15

9.2

9.6

10.1

10.8

11.7

12.4

13.0

18

9.7

10.2

10.7

11.5

12.4

13.0

13.7

21

10.2

10.6

11.2

12.0

12.9

13.6

14.3

iminyaka engu-2

10.5

11.0

11.5

12.0

14.0

14.5

16.9

27

11.2

11.5

12.0

13.0

14.5

16.0

17.1

30

11.3

12.0

12.9

13.8

15.0

16.3

17,4

33

11.4

12.7

13.4

14.0

15.6

16.5

17,9

iminyaka engu-3

12.0

13.0

13.6

14.9

15.7

17,4

19.7

ubudala

izinyanga.

isisindo umzimba amantombazane kg

amasenti

3

10

25

50

75

90

97

0

2.6

2.8

3.0

3.3

3.7

3.9

4.1

1

3.3

3.6

3.8

4.2

4.5

4.7

5.1

2

3.8

4.2

4.5

4.8

5.2

5.5

5.9

3

4.4

4.8

5.2

5.5

5.9

6.3

6.7

4

5.0

5.4

5.8

6.2

6.6

7.0

7.5

5

5.5

5.9

6.3

6.7

7.2

7.7

8.1

6

5.9

6.3

6.8

7.3

7.8

8.3

8.7

7

6.4

6.8

7.3

7.7

8.4

8.9

9.3

8

6.7

7.2

7.6

8.2

8.8

9.3

9.7

9

7.1

7.5

8.0

8.6

9.2

9.7

10.1

10

7.4

7.9

8.4

9.0

9.6

10.1

10.5

11

7.7

8.3

8.7

9.3

9.9

10.5

10.9

unyaka ongu-1

8.0

8.5

9.0

9.6

10.2

10.8

11.3

15

8.6

9.2

9.7

10.8

10.9

11.5

12.1

18

9.2

9.8

10.3

10.8

11.5

12.2

12.8

21

9.7

10.3

10.6

11.5

12.2

12.8

13.4

iminyaka engu-2

10.0

10.8

11.8

12.6

13.4

14.0

15.2

27

10.4

11.2

12.1

12.8

13.7

14.5

15.5

30

10.9

11.7

12.4

13.2

14.4

15.5

17.1

33

11.0

11.9

13.0

13.8

14.8

15.9

17.6

iminyaka engu-3

12.0

12.5

13.2

14.3

15.5

17.0

18.5

Uma izinyane izibalo aphume imithetho ububanzi, okungukuthi okusemqoka kuka 3, noma 97%, cishe amaningi, nakhona amanye uhlobo zokugula, lokubonakala ekukhuleni kwakhe ngokomzimba. Uma une lezi zimiso, udokotela kuphela kungaba imbangela ukubambezeleka ekukhuleni kwengane kanye ukusiza ukuxazulula inkinga.

Ukuze sikusize wenze umqondo kuyini ibanga centile, nikeza isibonelo. Sine izingane eziyikhulu ubudala futhi bobulili obufanayo. Ziyakwazi ukwandisa ukukhula, uthome encane kunazo zonke futhi liphetha ngobukhulu. Kukhula izingane ezintathu zokuqala luncane, kubhekwa aphansi kakhulu. Kusukela 3 kuya ku-10 - aphansi, 10 kuya 25 - ngaphansi kwesilinganiso, kusukela 25 kuya 75 - ngokwesilinganiso 75 kuya kwangu-90 kubhekwa ephakeme kunaleyo Ngokwesilinganiso, 90 ngu-97, ngokusho iziqondiso ekhona, kubhekwa okusezingeni eliphezulu futhi ezintathu zokugcina ingane ngokwanda eliphezulu kakhulu .

isiphetho

Lapho ingane uye waphila iminyaka engu-3, ukuphakama, isisindo, kumelwe kuvumelane izinkomba evamile kwethebula anthropological. Lokhu waphinda kuqinisekisa ukuthi ngempela ukuthi ngendlela evamile ithola ukunakekelwa okufanele, kuhambisana imodi imini sikagesi ngokugcwele.

Ukuze uthole ukuthuthukiswa ezinhle ingane kubalulekile ukufundisa ezemidlalo, umsebenzi zisencane. Isiphetho licacile: ukuthi umntwana usuke engakabi emuva ekukhuleni, udinga ukuqinisekisa ukuthi luqoqwe imodi kosuku, Ngidla esifanele futhi abangane kanye nokuvivinya umzimba ngendlela. Ngenxa ukuthuthukiswa bokuphila akuyona eside ukulinda.

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