Kuthiwani uma umuntu shelled?

Inkinga uyaxebuka isikhumba kungenzeka ngenxa yezizathu ezihlukahlukene. The njalo kunazo nazo ngesikhathi abanikazi isikhumba esomile. Kodwa ngezinye izikhathi nezimagqabhagqabha zibe maholoholo ebusweni futhi avele oily noma inhlanganisela isikhumba hlobo. Ngaphandle kweqiniso lokuthi kwabathile lokhu ezingemnandi yezimonyo isici kulo, isikhumba uyaxebuka kungenzeka izifo isiginali yangaphakathi, komzimba nezinto iyiphi ukudla, amakha, izimonyo.

Uma ikhasi ebusweni, kufanele uqale nge ukunakekelwa nsuku zonke kuye. Kuyadingeka ukuba ubuyekeze futhi sihlaziye izimonyo oyisebenzisayo. Ngisho ijwayelekile kuwe ukhilimu, okunomsoco, amafutha, kuye ngokuthi inkathi kungabangela ububomvu noma uyaxebuka. Kubalulekile kakhulu ukulungisa isikhumba ukunakekelwa inhlangano ngokuhambisana sikhathi sonyaka.

Ngakho, isikhumba ebusika kuba njalo ngaphansi kokucindezeleka. Ngokuzumayo lokushisa kanye nomswakama ushintsho kuyingozi wakhe, okuyinto ayeyidinga ukubasiza ukuhambisa.

Umswakama, ngaphandle ezibandayo nomoya, emoyeni elomile efudumele egumbini kudinga izimonyo ezahlukene ngokuphelele.

Amafutha okuthambisa singasebenza umuntu kuphela uma ukuthi awuhambi ukuphuma esikhathini esizayo esiseduze (kungakapheli amahora 3 kuya 5) noma ngesikhathi sokulala.

Ukuvikela isikhumba obucayi kusukela imiphumela emibi ukusebenzisa okhilimu akhethekile emulsions, okuyinto kwakha uhlobo isithiyo zokuzivikela. Uma isikhumba sakho sidinga ukhilimu okunomsoco, kufanele sibe ku-fat isisekelo. Okhilimu gel ezinyangeni zasebusika kukhona alunamsebenzi, uma ingozi. Ngezinye izikhathi, zibe maholoholo nezimagqabhagqabha ebusweni kubonakala ngenxa ukhilimu okungafanele.

Kusihlwa yokuhlanza, ungasebenzisi imikhiqizo aqukethe amanzi, olufanele kangcono lokhu ubisi yezimonyo noma ukhilimu.

Ecasulwe futhi isikhumba zibe maholoholo kahle aphendvule zezinkambi engamakhambi of chamomile, ukhova, ngokulandelana, horsetail. Isipuni esisodwa amakhambi okwelapha ezomile noma inhlanganisela amakhambi uthele isigamu ilitha amanzi ashisayo, ubilise imizuzu amabili, ususa emlilweni, futhi eduze bagcizelele amahora amabili. Ukuze oily isikhumba ikani umhluzi ukwenza ice cubes kanye cube zihambisana indwangu, ukubabulala izindawo enkingeni.

Very ewusizo uma ikhasi ebusweni, wente imaskhi. Khulisa, athobe, khulula ukucasuka nokuxebuka buso esekelwe uwoyela linseed noma amafutha omnqumo. Ekhemisi angathengwa izixazululo oily amavithamini A no E.

Ngo isipuni efudumele uwoyela ukuvuza Vitamin ibhotela kancane isetshenziswa isikhala uyaxebuka. Uma emva kwemizuzu 15-20, ethile uwoyela ishiywa, kufanele kube ngendwangu emanzi.

Spring ukufudumala ejabulisa wonke umuntu, kodwa ngenkuthalo ecasulayo ukhathele Mashi ilanga Chills esikhumbeni, futhi ngokushesha uqala ikhasi off ubuso bakhe. Ngu Vitamin uwoyela imaski ungakwazi ukwengeza inqubo uyaxebuka. Ukuze omnene ukuhlanzwa khuhla suit oatmeal ofakwe, ngezizathu ikhofi.

Muhle disk ingxube ochotshoziwe oat izimbungulu nge ubisi olufudumele, ukubeka ebusweni, wasinikeza ezomile ke Sula unikina izinsalela ezomile. Sula decoction herbal and Athambisa baby cream. Coffee ngezizathu - nokusebenza kakhulu kusho inqubo arcade kwenziwa ngaphambi yithela. Soaped kokungathathi hlangothi insipho disc yezimonyo elicwiliswe ngezizathu ikhofi kanye ngokunyakaza ukukhanya isiyingi ukubeka ebusweni. Geza off ngamanzi afudumele, ukusula decoction futhi kubangela ingane elangeni noma ukhilimu for isikhumba ebucayi.

Uyaxebuka asihlanze isikhumba of ishq, izinhlayiya Horny, okwenza kube fresh futhi zazivuma.

Ebusweni isikhumba ukunakekelwa kudinga indlela olunzulu, ngoba izimbangela uyaxebuka isikhumba kungaba ngenxa yokuswela amavithamini uketshezi emzimbeni. Reception Vitamin izakhiwo kanye nenani elikhulu uketshezi ungakwazi ukuxazulula le nkinga.

Uma, naphezu kwezinyathelo ezathathwa, namanje olungaqinile ubuso isikhumba avele izindawo red, kufanele uxhumane nodokotela.