Kwezinye amafutha Fry pancake: izici, amathiphu ukulungiselela

Umbuzo ka ngasiphi amafutha Fry pancake, kude lutho. Phela, kukhona okuningi okumnandi zokupheka ukudla. Kukhona pancake isiRashiya, inhlama okuyiwona imvubelo wanezela. Ngokusho zokupheka Ukrainian zisebenzisa amasi, kefir noma whey. Kulokhu, etholakala mncane, obucayi, lace like pancake. Inhlama kungenziwa wathela (the nomkhombe esigabeni sokugcina) amafutha zemifino. Khona-ke la pancake kungenziwa kuphekwe nhlobo ku eyomile ukuthosa epanini. Kafushane, kadokotela izitsha ngamunye futhi kuhilela ukusetshenziswa uhlobo oluthile namafutha ukwelashwa ukushisa. Kodwa isidingo azi ukuthi owokuqala Pancake awuzange lumpy? Kanye eyesibili neyesithathu? Izimfihlo ukupheka pancake efanele uzofunda kule ndatshana.

pan

Kukhona ngezici ezintathu neqhaza ekunqumeni kulowo mkhiqizo akuyona evutha futhi sinamathele. Okokuqala - lokhu inhlama. Musa ukwenza kube mnandi. Ushukela kunomthelela overcooking futhi adhesion umkhiqizo kuya Skillet. Lapho Pancake namanje siphukile, udinga ukwengeza kule Iqanda inhlama ngofulawa omncane. Kufanele bazi lapho sekuyisikhathi sokuba ayeke ethela izisekelo kuso. Inhlama akufanele kakhulu, ngisho noma thina ubhake obukhulu pancake. Isici sesibili - pan. Kungcono ukuthi waphonswa yensimbi. Lokhu kwaziswa ukungena nakwamanye amazwe kancane kancane ugcwala ngamafutha, lawo sasibhakwe pancake, futhi ekugcineni kwakhiwa engokwemvelo non stick enamathela kwalo. Sakaza yensimbi bengayi lokudlela up imihuzuko njengoba Teflon pan. Lokhu metal zingamelana omkhulu lokushisa umehluko. Akunandaba kulokho Fry pancake, uthele amafutha amanye ku pan, into esemqoka - ukuthi lokhu isitsha isakwazi asetshenziselwe noma yini enye. Kukhona okunye zanamuhla zabuna okuphakade. Lokhu pan ukuthosa nge ngobumba, egwadle noma ngemabula sekugcineni. Ziyakwazi eqolo ngaphezu kwanoma Teflon, kodwa izinga lingaphezulu. Kodwa aluminium kanye pan ukukhanya metal nakanjani asihambisani bayobhaka pancake.

izinhlobo amafutha

Ngo ukupheka, ukupheka izitsha ahlukahlukene usebenzisa ibhotela, omnqumo, ummbila, ubhekilanga, rapeseed, amafutha esundu, imajarini, lisakazeka, fat and nesinqumela. Njengoba ubona, isinqumo pretty big. Kwezinye amafutha Fry pancake, ngakho uthole segolide kusengathi ngomlingo bahlukaniswa phansi i-pan ne-slide off the ipuleti? Ukuze siphendule lo mbuzo, kudingeka siqonde kabi lokushisa. Lokhu kubaluleke kakhulu, hhayi kuphela e-aspect Culinary, kodwa futhi emkhakheni wezempilo wokugada. Phela, uma amafutha kungaphezu iphuzu kabi, e yawo yamakhemikhali Ukwakheka kanye izinguquko ezingenakuhlehliswa ivelele carcinogens. Ngakho-ke abapheki neze ethosiwe emafutheni linseed, ngoba ongaphakeme ukuvala abacaphuni. A pancake ezinhle etholakala kuphela lapho sibhekene calcined kahle pan.

Ibhotela izinhlobo zalo

Lo mkhiqizo lisuselwa ubisi cow sika, cishe 70-80 amaphesenti amafutha. Okunye - amanyela. Indlela liziphathe epanini ibhotela? Ngokuyinhloko ngoba ivelele amanzi, kungakho shweza futhi sokuqala. Ukulandela isiqalo ukuba ashise ngokusebenzisa okuphothula - obisi. Unikeza isidlo flavour emnandi Nutty. Ibhotela "unika" imikhiqizo ukuthi ethosiwe, ukushaya komoya omnandi okumnandi. Kodwa kabi iphuzu kungokuhluke ongaphakeme. Ibhotela ikani nje pripuskayut imikhiqizo noma ibila kubo ku ongaphakeme ukushisa. Okubi nakakhulu behave in a ukuthosa epanini bese ukusabalala imajarini. Sinenkosi amanzi amaningi kanye nezinye ukungcola engathandeki. Kodwa emva kwesikhathi esithile amafutha Fry pancake iyoba yinhle, ngoba bhotela. "Yini umahluko?" - You buza. Phela ibhotela, ancibilike esimweni liquid kabusha eqandisiwe ngaphandle kokulahlekelwa impahla yayo. Empeleni, iphuzu kabi kwakhe senyukile kusuka degrees 100 kuya ku-250. Ngakho-ke, ghee (nahlanza okuthiwa ghee e-India, Pakistan kanye namanye amazwe ase-South Asian) livame ukusetshenziselwa ukuthosa ukudla.

yemifino amafutha

Ake sibheke kuqala ukuthi kukhishwe kubo. Olive, ubhekilanga noma corn okusanhlamvu ibekwe endaweni cindezela bese agxishiwe. Umphumela amafutha ngokucindezelwa kuqala. It - okungcono. Nokho, izinga lokushisa kabi kwadingeka ongaphakeme. Futhi amakha athwala iphunga eluhlaza impahla. Amafutha omnqumo "virgin extra" tint ogqamile futhi ukunambitheka okumunyu. Kodwa lokhu akuphazamisi umkhiqizo, okuyinto ethosiwe kule uwoyela. Into esemqoka ukuthi "virgin extra" has a ongaphakeme lokushisa kabi. Oilcake ezisele pomace lokuqala is phansi kucutshungulwe ukuthi ngawakhamela uwoyela ngangokunokwenzeka. Ngezinye izikhathi babesebenzisa le njongo ukushisa kanye amakhemikhali. umkhiqizo okunjalo ubizwa pomace Amafutha. Futhi uma sizibuze yona ngasiphi amafutha Fry pancake, singasijabulela ukuncoma ncamashi ukuthi, isizinda yesibili. Kuyinto ongahluziwe futhi inobuntu obuhle. Lesi sakamuva kangcono ukuthosa. Yena kabi iphuzu esiphezulu, awusebenzi foam kuso futhi sprinkles.

Zemifino amafutha: lokho abayikho

Sesivele wachaza Ukwahlukaniswa lezi kwamafutha degree kwabo ukucubungula. Amafutha omnqumo, ukuthosa ngisho okuhloswe, nathi akufanele sikubheke kanjalo esikhundleni ezibizayo. Cabangela ezinye izinhlobo zemifino amafutha. Eshibhe amafutha sunflower. Abilayo iphuzu ke degrees 120. Lapho ukuhlanza kabi iphuzu iba ephakeme kunaleyo - 140 ° ^C. Ukuze uqhathanise: Olive pomace Amafutha uqala ubilise ngemva degrees 160. Kodwa pan ukuthosa, esiyihambayo bazabhaka umkhiqizo, kumele calcined oda ngaphezulu. Manje lula ukuqagela, gazinga pancake kwamanye uwoyela. Ngaleso, sokushisa kabi. Lokhu corn, sayinela ukungena futhi canola. Nokho, izazi zokudla bangase baphikise. Esikhathini yokugcina imikhiqizo ezimbili eziningi ezingadingekile umzimba cholesterol. Ngamagama usizo uhola amafutha omnqumo. Kodwa-ke futhi - futhi kuyabiza kakhulu.

Fat futhi nesinqumela

Le mikhiqizo okuvela ezilwaneni kanye okusezingeni eliphezulu lokushisa kabi. Ngakho-ke, lard futhi nesinqumela futhi kudingeka ukuba nawo engqondweni uma - saqala ukupheka, futhi uyazibuza kanjani Fry pancake epanini ukuthosa. Amathiphu abapheki ngamathumba phansi yokuthi amanoni ukunika umkhiqizo wegolide umbala ezithambile ukuthungwa amahlamvu. Ngaphezu kwalokho, kulula ukuyisebenzisa, ikakhulukazi ubhekeni. Wena nje kufanele nquma isiqeshana ku ngemfoloko futhi ubathwale phansi pan isikhathi ngasinye ngaphambi ethela Batter. Nokho, zikhona ezinye yokuntula. Fat kumelwe baqiniseke fresh hhayi okunosawoti. Umkhiqizo angcoliswa ngisho ngokushesha ukunikeza ezimbi ukunambitheka pancake. Le mfuneko esifanayo sisebenza nesinqumela. Kungcono uma sikubeka ipuleti, okuyinto lufakwa emaphethelweni ipuleti - hhayi umlilo, kodwa eduze kwalo.

A ingxube amafutha

Njalo amafutha afanelekile ukuthosa pancake, kunezinzuzo zako kanye nebubi. Ibhotela, isibonelo, okwenza umkhiqizo esithambile futhi okumnandi. Kodwa ingabe kufanele cholesterol embi. I amafutha yemifino, ikakhulukazi elicwengisiswe, akusiyo. Kodwa pancake, wabhaka, kukhona amafutha amaningi. Ake sizame ukuba sihlanganise lezi ezimbili amafutha. Omama abaningi abasemakhaya yombuzo kanjani Fry pancake ngasiphi uwoyela impendulo kangcono: inhlanganisela yemifino kanye yobisi. Lesi sakamuva kumele kwancibilika. Into esemqoka - Ungeqisi it ne inani amafutha. Kufanele kube omncane. Pan kufanele nje kukhanye kusuka amafutha zonke. Ngakho-ke labapheki iya ku zonke izinhlobo namaqhinga hhayi uthele amafutha amaningi kakhulu. Ahlukaniswe ku nengxenye ekuphambukeni amazambane eluhlaza, sinqume elicwiliswe uwoyela, futhi eyalo pan. Noma ukujabulela yesimanje abicah emabhulashini.

Fry ngaphandle uwoyela

Sekuwumkhuba ukupheka ngaphandle amafutha. sisikhulu Teflon non stick ukuthosa epanini, kanye egwadle, zemabula noma enamathela sobumba. Nge izinto zokupheka enjalo, akudingeki ukuba uzibuze mayelana nendlela Fry pancake kwamanye uwoyela. Izibuyekezo nokho belulekwa ukuba gcoba pan ngaphambi uthele kuwo ingxenye yokuqala isivivinyo. Khona-ke ongayenza ngokuphelele ngaphandle amafutha. Kodwa uma unempahla asezingeni elihle sensimbi ukuthosa epanini, nawe futhi can hlupha pancake wakhe ngaphandle uwoyela. Kodwa kulokhu kubalulekile ukwenza ukuhlolwa ezifanele. Zikhona izindlela njengoba isisekelo pancake at esigabeni sokugcina ngokubeka ethile amafutha zemifino. Futhi ungakhohlwa anneal kahle pan ngaphambi kokuba uqale uthele inhlama.

Amafutha ukuthi akufanele isetshenziswe

Ngakho lokho uwoyela kungcono Fry pancake? Siye ohlwini amafutha ukuthi kuzosiza ukwenza imikhiqizo yakho segolide, elithambile, ithenda futhi esihlwabusayo. La mafutha esihlahla corn noma sunflower oil elinendawo Olive pomace Amafutha kanye bhotela elicibilikile "ghee". Hlobo luni amafutha okungukuthi asihambisani ukwenza pancake? Lokhu imajarini lisakazeka, amagilebhisi, yefilakisi, Sesame uwoyela, kakhukhunathi uwoyela lamakinati namafutha. Fry in ye-oliva 'virgin extra "ubizwa nangokuthi cha landela ngenxa ongaphakeme iphuzu kabi yayo. Rapeseed futhi okuletha kukhompiyutha pancake uyonika nephunga edabukisayo. Bacon amafutha afanelekile ukuthosa kuphela uma fresh.