Ukudla kanye iziphuzoZokupheka

Lakedra (inhlanzi): incazelo, zokupheka

Kakhulu mnandi futhi sinempilo nenhlanzi izitsha etholakala. Ungadliwa of ukupheka kakhulu, mhlawumbe, njengoba okuningi ngokwabo, nezinhlobo zezinhlanzi. Lezi awukudla bayigugu kakhulu ngoba aqukethe umsoco, amavithamini namaminerali. Izinhlanzi asetshenziswe imenyu ukudla okuhlukahlukene ezahlukahlukene, kufaka phakathi Japanese. It is lapha baziswa umkhiqizo ofana lakedra - inhlanzi kusukela lapho labapheki Japanese ukulungiselela Samashev, sushi futhi ezihlukahlukene ukudla okusemathinini. Elapho sihlakulelwe amapaki amanzi ekhethekile, okuyinto okuvalelwe izindawo ulwandle. Kodwa kuyini lokhu zilwane ezibalulekile kwezohwebo, futhi yini izitsha usengawenza ukupheka? Yilokhu sizoxoxa.

incazelo lakedry

Ngakho lakedra - izinhlanzi ongoweGceke carangidae, izinhlanzi izinhlanzi, kokuba Ubukhulu emikhulu. NgoLwesine kutholakale isidumbu sendoda side, singatsheki onomfutho umbala wakhe grey-oluhlaza okwesibhakabhaka. Kusukela ekhanda kuya umsila, umugqa brown emincane. Fish ikhanda ocijile, futhi umlomo omkhulu. Lakedra ubude ngokuvamile ingeqi imitha elilodwa, kanye nesisindo salo amakhilogremu angaphezu kuka eziyishumi. Uhlala e-East Asia, eJapane, eKorea, futhi ingatholakala amanzi Sakhalin futhi Primorye. Lakedra njengelinye lamazwe amakhono yaseJapane, izinhlanzi lapha ubizwa ngokuthi "hamachi" kusukela awusebenzelayo sushi nezinye izibiliboco. Nokho, sizobe ukukhuluma lokhu ngaphezulu ...

hamachi nigiri

Izithako: yikhulu amagremu irayisi okuphekwe sushi, amahlanu amagremu umucu lakedry, wasabi, soy sauce, ginger zifakwe emanzini anosawoti.

ukulungiselela

Fish nezibopho uthathe izicezu, izandla pre kwehlisa emanzini, acidified ne uviniga, kwakha isisekelo ezweni, nayo uvalwe yayo onomfutho ukuthi ilayisi ethe njo kahle. Isipikili wasabi futhi lenhlanzi zibekwe phezu kwawo lakedra, ukulungiswa okuyinto izincwadi esizifundayo namuhla. Ngomusa ngawakhamela ezweni esandleni, ukuze ibanike ukuma okulungile. Hamachi nigiri wakhonza ginger zifakwe emanzini anosawoti kanye soy sauce.

Lakedra ushizi crusted futhi sesame

Izithako: amagremu zezinkomo ezingamakhulu amahlanu izinhlanzi fillet, ezintathu wezipuni kafulawa, eziyikhulu amagremu of ushizi kanzima, amaqanda amabili, eyodwa onion, nendebe izinhlamvu ze-sesame, amafutha yemifino, omunye lemon, usawoti ukunambitha.

ukulungiselela

Lakedra (inhlanzi, isithombe isifakiwe) uthathe yizicucu amancane, enosawoti futhi bazithela kalamula. Ungase futhi gcoba onion vukuza, uma uthanda. Umucu ushiye imizuzu eyishumi nanhlanu marinate. Phakathi naleso sikhathi, phehla amaqanda, engeza usawoti, ushizi yashizi uhlanganise. Izingcezu izinhlanzi elicwiliswe ufulawa ke iqanda mass, futhi ngaphezulu Sesame. Encwadini Skillet shisisa amafutha yemifino kanye gazinga nhlangothi zombili izinhlanzi breadcrumbs kuze kuze kuba brown yegolide. Khona-ke zisakazwa ithawula iphepha fat ngokweqile wahamba, wakhonza nge imifino.

lakedra eyayigcwele

Izithako: amagremu amakhulu asixhenxe inhlanzi, omunye isanqante, omunye onion, lemon-phansi, ezintathu wezipuni amafutha yemifino, usawoti kanye pepper ukunambitha.

ukulungiselela

esihlwabusayo kakhulu etholwe eyayigcwele izinhlanzi lakedra. Ukulungiselela izitsha iqala neqiniso ukuthi aziphothula, uyonquma umsila kanye amaphiko, geza deda ngosawoti kanye pepper ngaphakathi. Kuze izinhlanzi wafaka, oqoshiwe izindandatho anyanisi uhhafu, izaqathe wagcoba on a grater. Lezi imifino kancane ethosiwe in ibhotela. On line ucwecwe bhaka, lapho ingacamelisa khona izinhlanzi ezazigxishwe imifino nge pre-yezintambo nesisu. Ungabeka ngisho ku amaqatha ambalwa ulamula. Lakedru zihambisana ucwecwe bese efakwa kuhhavini kubhakwa imizuzu engamashumi amane. Okwesikhathi esithile ngaphambi kokuphela ukupheka ucwecwe akusebenzise ukuba lakedra (inhlanzi) Kungenzeka kuphekeke.

Rolls ne lakedroy kanye nogqozi izithelo sauce

Izithako: eyikhulu neshumi amagremu sushi irayisi, kwekheshi ishidi-phansi, isithelo ugqozi, amagremu amabili cream ushizi, eziyishumi amagremu kwengaphakathi orange, amathathu amagremu umucu lakedry, nanhlanu amagremu ulethisi, isiraphu "laseGranada" futhi orange juice ukunambitha.

ukulungiselela

Lokhu dish, okubandakanya lakedra (inhlanzi), kuphekwe kakhulu ukumane, futhi umphumela uba ngempela yasekuqaleni futhi zijabulisa. Ngakho, uginindela passion izithelo ixubene ijusi i orange futhi "laseGranada", ngesiswebhu in a blender. Khona-ke elicwengekileyo futhi selehlile. Khona-ke basonta roll, kulo abeke ushizi, inhlanzi kanye orange uginindela. Lokhu roll iyasikwa ibe izingxenye eziyisishiyagalombili alinganayo. Ngoqwembe esikhulu uthele sauce ku isikhungo ukubeka ulethisi, ayoliswe nenye uthando, babendlala emhlabeni imiqulu. Indishi ulungile!

inhlanzi carpaccio

Izithako: yikhulu amagremu salmon, lakedry engamakhulu amagremu, eziyishumi amagremu basil, nanhlanu amagremu zamafutha omnqumo, anamanci mahlanu amagremu ikhukhamba, amathathu amagremu amaqabunga ulethisi.

Ukuze marinade: amagremu ezingamakhulu amabili orange juice, amagremu amahlanu e-inkanyezi anise, amathathu amagremu ushukela, amabili amagremu usawoti kanye pepper, amagremu amahlanu e-ginger impande.

Ukuze sauce: yikhulu amagremu uginindela passion izithelo, passion fruit, omunye sesivuthiwe, amagremu amabili ushukela.

ukulungiselela

Epanini uyithose uyabaselwa kuya abilayo passion fruit uginindela kanye noshukela, ibangele kuze ushukela siphela. Fish lakedra kabani zokupheka sisuke sicabanga namuhla, kufanele uzilungiselele ngesikhathi - sibe yimichilo. Izingcezu uthele marinade olungiselelwe, engeza ginger nengulube. Ngemva kwalokho, izinhlanzi abasele amahora ayisithupha endaweni efudumele. Wabe ezingenamvubelo ezigcotshwe ngamafutha omnqumo ufafaze basil oqoshiwe. Bands basonta imiqulu, wababeka endaweni epholile amahora amabili. Khona-ke iyasikwa ibe yizicucwana, zisakazwa isidlo ngaphambilini wathela sauce. In the isikhungo indawo lisikiwe ukhukhamba kanye ulethisi. Indishi ulungile!

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