Kumiswa, Isayensi
Lymph - kuyini? Kuyini okukushoyo emzimbeni womuntu?
Iyini i-lymph futhi yiziphi umsebenzi wayo obalulekile emzimbeni womuntu? Abantu abaningi abazi ngisho uyaqaphela ukuthi kubaluleke kangakanani lokhu kuqhathaniswa yesimiso yini nokusekela ukuphila kwakhe elaziwayo elincane. Ngakho-ke idinga ukulungiswa, ukuze wonke umuntu indlela lymph ezibalulekile. Kuyini i-lymph? Njengoba ukhiphela ngomzimba? Yiziphi izici nomthelela izinga lomsebenzi wayo? Kwenzekani uma engenzi ukwenza imisebenzi yayo? Nasi uhlu olufushane imibuzo ezophendulwa kulesi sihloko.
Kuyini i-lymph?
ukufuduka
Izinga lymph ukunyakaza imayelana 4 kwangu ngomzuzwana. Ngakho ungayibona ngeso lengqondo ukuthi lokhu okuncane, nika ukuqhathanisa kancane - ukugeleza kwegazi velocity e elikuyi-aorta ku ezahlukene 40-50 cm / isekhondi! Ngakho, ama-lymph sidlula umzimba izikhathi eziyisithupha kuphela ngosuku. Nakuba igazi kwenza amasekhondi ezinye 20-25. Njengoba kwanda engu-lymph ngabanye uqala ukunyakaza kancane. Lokhu kwenzeka ngenxa ukuncipha semithambo ithoni kanye muscle umsebenzi umuntu. Lona-lymph. Kuyini kunjalo, siyazi. Manje ake baqonde ngezinhliziyo izici kusebenta kwato.
Yikuphi izici zilulaza ekusebenzeni kwenqubo lymph?
- A ukuphila umzimba. Ingozi embi kunazo zonke limelela ukwehla ukunyakaza kwemisipha. Lapho imisipha buthakathaka futhi flabby, phakathi kwale kanye Ukuwohloka uhlelo lymph kuyinto kuphakama okusobala.
- Ukubhema, utshwala, ngemvelo okungekuhle, abandayo, ukungezwani sezinzwa, ukukhathala ezinzima, Ukudla okungalungile - ukuthi akuyona indlela engcono kuthinta isimo somzimba wethu.
- Ukuphazamiseka ekusebenzeni sokuhamba kwegazi. Okuvame kakhulu ukuwohloka kwezimiso ukubuya emithambo yegazi wegazi inhliziyo. Ngenxa yalesi eliluqoqayo e phansi umzimba futhi ngokuvamile aphume embhedeni endaweni intercellular.
- ushintsho olumayelana nohlelo ubudala. Kungasebenti kahle kwaletinye uhlelo lymph ingatholakala cishe wonke umuntu. Njengoba bekhula, inkinga iyovele ibhebhetheke. Umphumela ezivamile (futhi omunye ephephe kunazo) iyona lokudakwa umzimba.
Njengoba ubona, ethungatha impilo yakho - ngesithakazelo zakho ezihamba phambili. Sesihlole lokho kuletha enye i-lymph. Yini le ongasifundisa umzimba, uma singazinaki impilo yabo?
izinkinga ezingase zibe khona
Lapha, isimiso yezingqinamba ikhoma. Ngakho, ekuqaleni ekuqongeleleni uketshezi interstitial kuzoholela lokho kuyoba imithambo yegazi constricted. Ngenxa yalokhu, amaseli ayikwazi ukuthola ukudla nomoya-mpilo lemali adingekayo ukusebenza kwawo okuvamile. ekuqongeleleni Njengoba eminye okusamanzi kuzodluliselwa, bese okunobuthi lymph node ka imikhiqizo sekupheleni, futhi ubuthi ehlukahlukene. Ngenxa yalesi umuntu izoqala ukuvela ezizwa engaphilile, ubuthongo ompofu, ukukhathala okungamahlalakhona, ikhanda elivamile, ukusebenza kahle ongaphakeme, okungenampilo ibala - nje ukukhumbula zonke izimpawu ejwayelekile lokudakwa.
On the ekusebenzeni kwenqubo lymph
Lokho kusinika umsebenzi ezinhle lymph?
- Ukwenza kusebenze izinqubo umzimba.
- Isisindo ukunciphisa.
- Ukunyamalala edema.
- Ukunyamalala induna.
- Rehydration.
- Ukuqedwa imibimbi futhi isikhumba nokuwohloka.
- Ingasheshi ukuguga.
- Ukunyamalala cellulite.
Yilokho ibhonasi kumnandi ngempela. Khona-ke umbuzo okunengqondo is: indlela ukwenza ama-lymph kahle wasebenza? Yini-ke engasisiza? Futhi kukhona izimpendulo:
- Kuyadingeka ukuba ukuthutha ngenkuthalo.
- Positive umthelela massage.
- Kuyadingeka ukuba silondoloze esibalulekile uketshezi emzimbeni.
- Ukudla okunomsoco futhi ezanele.
Hhayi eyinkimbinkimbi kakhulu, ilungelo? Futhi okubaluleke - wonke umuntu angakwazi ukuyenza.
imisebenzi
- Lymph waziphatha ukuncela bese ubuyela amaprotheni isimiso sokujikeleza kwegazi.
- Linikeza ubumsulwa esikhaleni intercellular ngenxa yokuhamba imfucuza compounds.
- Lymph izenzo njengendlela lemifanekiso begazi futhi mechanical, futhi ukwenza ukulethwa amaseli immunoactive (ukuthi B ne-T lymphocyte).
- Elements sucks amanoni emathunjini amancane.
- Kuhaya immunological ukulawula chyme.
- Unawo uketshezi amaprotheni ukulinganisela imvelo zomzimba zangaphakathi.
- Ingabe ingxenye mzimba impendulo uhlelo ngokushesha.
- Isekela umsebenzi we ezicutshini.
Ngenxa yalesi kwezicubu yethu bahlale bephilile, zazivuma futhi abushelelezi. Ngakho-ke kubalulekile ukuba alwele ngazo zonke izindlela ukuze basekele umsebenzi kohlelo lymph. Ngemva exchange izakhi, kanye kube isiphelo sesimiso imikhiqizo kwamazinyo kufanele kwenziwe njalo. Iqiniso lokuthi lokhu kungasiza, kwakuvele okubhale ngenhla.
isiphetho
Similar articles
Trending Now